Member Since: May 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 3,759
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 81 Forum Rep (? ) :
Last Visit: Apr 28, 2009 12:41pmLast Forum Post: Never Last Photo Upload : Jan 28, 2009 10:30amLast Profile Update: Oct 29, 2008 6:53amLast Blog Post : May 13, 2008 6:48am
bnrainey
Overall Goal: Looking to achieve muscle growth & major cuts!!!
Fit Status:
bnrainey has not entered a Fit Status.
Ask bnrainey for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Brandy
Sex: Female
Age: 33
Location: Alabama, United States
Occupation: accounting
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Loved the look of toned & well defined bodies!
Why I Love It: I feel better about myself & have more control
How I Stay Motivated: Looking in the mirror & see the fat coming off!
BB Accomplishments: None...YET!
Forum Signature:
Jul 21, 2007
Sep 26, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Looking to achieve muscle growth & major cuts!!!
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 20%
Upcoming Contest:
bnrainey does not have inspirational members yet.
bnrainey has answered 17 of 67 total questions.
View all 17 of bnrainey's BodyAnswers »
What is your cardio exercise plan?
I have started doing sprints & jump rope!
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
While sprinting my heart rate is 175 or so then I come down to 130 & sprint agian!
How many days per week do you do cardio?
View all 17 of bnrainey's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 13, 2008 6:48am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 11, 2008
Reason: Help burn fat throughout the day...so far so good! Could not eat for a while after taking so...
Started: Feb 04, 2009
Reason: Just started taking will post something soon!
Started: Feb 05, 2009
Reason: Just started today..will post later!
Review: Just started taking this product will evaluate in a couple of weeks..BUT I did workout harder...
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.04
Last Activity: Feb 25, 2009 2:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Grilled chicken with veggies!
Cheat Foods:
Workout Music:
Anything with a great beat & uplifting!
[ Leave bnrainey a Comment
PureLifeFitness [ View Profile ] Aug 17, 2009 9:10pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
Quad.Father [ View Profile ] Jul 25, 2009 5:47pm
You made great progress!
Jacob1000 [ View Profile ] Jun 3, 2009 12:40am
Lookin Amazing! Have a Good Summer :)
erichsmm [ View Profile ] May 5, 2009 9:21pm
Keeping the south motivated I see...Great work
1tymz [ View Profile ] Mar 3, 2009 8:18am
Im diggin that avi!!
DWave1004 [ View Profile ] Feb 17, 2009 2:01pm
Tiger bait ! Tiger bait! Geaux Tigers!!!
Sorry, it's offseason. I have to stay in practice. LOL
travis_80 [ View Profile ] Feb 5, 2009 2:26pm
hey you are looking great keep up the hard work i wish i could give you a nice work out
Mr.Xrcise [ View Profile ] Feb 5, 2009 9:50am
YOUR BACK IS DEVELOPING NICELY! LOOKING GOOD!!!
joey44 [ View Profile ] Jan 30, 2009 1:23pm
I'm good, just more of the same! glad to see your back on track! I expect new progress pics soon ;)
joey44 [ View Profile ] Jan 29, 2009 10:33am
hey brandy! good to hear from you, I'm not on here as much as I used to be, how are thing goin?
LAW3 [ View Profile ] Jan 28, 2009 11:01am
Work hard and stick to your goals and i am sure the muscle and cuts will come.
iangibbs4 [ View Profile ] Jan 27, 2009 3:52pm
as long as you have something to keep you motivated you will beast anything! my main problem when i used to work out was i would kill myself mentally. but i stopped thinking so negative and now i have really to start making some serious progress. But you seem to be doing just fine!
cargojetpilot [ View Profile ] Dec 18, 2008 7:07am
Merry Christmas..
troysl [ View Profile ] Dec 16, 2008 11:56am
Great progress!
gymguy252000 [ View Profile ] Dec 5, 2008 8:44pm
were did u catch that fish tenn river
MattDawg15 [ View Profile ] Nov 17, 2008 8:49am
hey gorgeous! How are you doing? Have a good weekend?
cargojetpilot [ View Profile ] Oct 24, 2008 5:32am
Hows it going? been fishing latly?
SuperMaine [ View Profile ] Oct 14, 2008 4:00am
yeah def switch it up!!! you need to, i have a different workout for every day for 20 weeks! i never do the same thing twice!! any ?S PM me
-Elijah
TROUBLETJ [ View Profile ] Oct 13, 2008 3:47pm
im doing great u look so good keep it up great inspiration
TROUBLETJ [ View Profile ] Oct 13, 2008 3:20pm
how are u doing
