Bodybuilding.com Information Motivation Supplementation
in:
bnay2706
16.2%
bf
203 Lbs.
wt
5'7"
ht
BodySpace Member
bnay2706
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Reputation:

Member Since: Mar 16, 2012

Last Visit: May 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
brittney johnson
age
25
gender
Female
location
Casper, WY, US
gym
Home Gym
occupation
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Overall Goal
///
Lose Fat
To lose fat and build muscle. Eventually compete in mma
goal physique
Fit Woman

Progress & Goals

BEFORE
Feb 19, 2013
CURRENT
Mar 19, 2013
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170.1 Lbs.

LEAN BODY MASS

32.9 Lbs.

BODY FAT

CURRENT WEIGHT
203
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
16.2
%
May 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-16,2012-03-22,2012-03-25,2012-03-26,2012-03-27,2012-03-29,2012-03-31,2012-04-12,2012-04-17,2012-04-23,2012-04-30,2012-05-05,2012-06-13,2013-02-05,2013-02-08,2013-02-19,2013-02-21,2013-02-23,2013-03-05,2013-03-08,2013-03-18,2013-03-19,2013-03-20,2013-03-28,2013-04-05,2013-04-11,2013-04-22,2013-05-03,2013-05-13
185,188,186.6,184.4,183.8,182.4,180.8,185,184,187,188,180,192.4,217,211.2,223,209.8,206.8,205.2,203.8,202,202,200.6,203.8,206,206,201.8,197,203
May 27, 2013
190 Lbs.
%
2012-03-16,2012-03-31,2012-04-17,2012-04-30,2013-02-05,2013-02-19,2013-02-23,2013-03-05,2013-03-18,2013-03-19,2013-03-28,2013-04-11,2013-04-22,2013-05-13
35,33,31,31,35,36,32.4,32.5,32.3,32.3,32.2,31.1,32.4,16.2
Nov 19, 2013
16 %
Lbs.
2012-03-16,2012-03-22,2012-03-25,2012-03-26,2012-03-27,2012-03-29,2012-03-31,2012-04-12,2012-04-17,2012-04-23,2012-04-30,2012-05-05,2012-06-13,2013-02-05,2013-02-08,2013-02-19,2013-02-21,2013-02-23,2013-03-05,2013-03-08,2013-03-18,2013-03-19,2013-03-20,2013-03-28,2013-04-05,2013-04-11,2013-04-22,2013-05-03,2013-05-13
120.2,122.2,121.3,119.9,119.5,118.6,121.1,123.9,127,129,129.7,124.2,132.8,141,137.3,142.7,134.3,139.8,138.5,137.6,136.8,136.8,135.8,138.2,139.7,141.9,136.4,133.2,170.1
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LATEST MEASUREMENTS

  • Waist
    50" no change in 21 days
    May 13, 2013
  • Arms
    11.5" a loss of 2.5" in 21 days
    May 13, 2013
  • Chest
    42" no change in 21 days
    May 13, 2013
  • Thighs
    23.5" no change in 21 days
    May 13, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bnay2706 has not added any program information.

My Nutrition Program View My Full Nutrition Program

bnay2706 has not added any program information.

My Supplement Program View My Full Supplement Program

bnay2706 has not added any program information.

My Motivation Program View My Full Motivation Program

bnay2706 has not added any program information.

What bnay2706 Is Up To

bnay2706 measured her arms at 11.5 in., a loss of 2.5 in. and measured one other body part.

11.5 in.
May 13, 2013

bnay2706 updated her body fat from 32.4% to 16.2%, a loss of 16.2% in 21 days.

16.2%
May 13, 2013 |
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bnay2706 updated her weight from 197 Lbs. to 203 Lbs., a 6 Lb. gain in 10 days.

203 Lbs.
May 13, 2013 |
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bnay2706 updated her weight from 201.8 Lbs. to 197 Lbs., a 4.8 Lb. loss in 11 days.

197 Lbs.
May 3, 2013 |
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bnay2706 measured her arms at 14 in., a gain of 1.5 in. and measured 3 other body parts.

14 in.
Apr 22, 2013

bnay2706 updated her body fat from 31.1% to 32.4%, a gain of 1.3% in 11 days.

32.4%
Apr 22, 2013 |
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bnay2706 updated her weight from 206 Lbs. to 201.8 Lbs., a 4.2 Lb. loss in 11 days.

201.8 Lbs.
Apr 22, 2013 |
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bnay2706 measured her arms at 12.5 in., a gain of 1 in. and measured 3 other body parts.

12.5 in.
Apr 11, 2013

bnay2706 updated her body fat from 32.2% to 31.1%, a loss of 1.1% in 14 days.

31.1%
Apr 11, 2013 |
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bnay2706 updated her weight from 203.8 Lbs. to 206 Lbs., a 2.2 Lb. gain in 8 days.

206 Lbs.
Apr 5, 2013 |
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bnay2706 is now friends with MsFitFern.

Apr 2, 2013

bnay2706 measured her arms at 11.5 in., a loss of 1 in. and measured 3 other body parts.

11.5 in.
Mar 28, 2013

bnay2706 updated her body fat from 32.3% to 32.2%, a loss of 0.1% in 9 days.

32.2%
Mar 28, 2013 |
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bnay2706 updated her weight from 200.6 Lbs. to 203.8 Lbs., a 3.2 Lb. gain in 8 days.

203.8 Lbs.
Mar 28, 2013 |
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bnay2706 Wow! Just lookin at my photos is enough reason to keep ne motivated!! Haha...im all in this time :) SUMMER HERE I COME

Mar 20, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
ironwill42
ironwill42 Can I help? Jun 13, 2012 12:29pm
booshevitz
booshevitz Don't get discouraged!! You can do it. It took me weeks to get motivated again but it's one of those things that when the alarm goes off, it's gonna suck at first but after doing it for a while, it will become habit! Jun 13, 2012 11:17am
ironwill42
ironwill42 Chin up now! Apr 23, 2012 8:49am
DJ_Forty5
DJ_Forty5 Glad to hear I motivated you. I have a bowflex too. It's great on days I can't hit the gym Apr 20, 2012 12:38pm

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