bmx_dad 
"I want lose weight and gain muscle to be the biggest i can be!!!"
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To:
tabitha2686
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From:
bmx_dad
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Mar 9, 2008 10:28pm
wow you look great!!
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To:
1dancer
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From:
bmx_dad
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Mar 9, 2008 8:29pm
how are you doin ?you should post some more pics of your progress!!!
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To:
Getinshapemom
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From:
bmx_dad
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Mar 9, 2008 8:24pm
wow beautiful legs!!!
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To:
TightandToned
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From:
bmx_dad
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Mar 9, 2008 8:12pm
wow you are truly an insperation to us all. you look great and seems like you have a wonderful attitude as well!!the total package!!!
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To:
gfundaro
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From:
bmx_dad
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Mar 9, 2008 8:09pm
wow your new pics are great!!you look amazing all that hard work is really paying off great job!!
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To:
crawforda23
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From:
bmx_dad
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Mar 9, 2008 8:04pm
how is it goin ?i hope you are acomplishing all your goals!!
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To:
bmxwill
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From:
bmx_dad
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Mar 9, 2008 8:02pm
Hey how ya doin?? its been awhile just checkin in to see how the riding is goin!!are ya tearin em up or what??
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To:
DawnMelanie
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From:
bmx_dad
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Mar 9, 2008 7:59pm
Hey how ya doin?? you simply look amazing!!!I think you will do great in your comp!!!good luck
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To:
ohiolifter
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From:
bmx_dad
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Apr 14, 2007 8:51am
Yes they do !i have been good how have you been/your looking good and i hope your meeting all your goals...
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To:
JJAPDX
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From:
bmx_dad
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Apr 14, 2007 8:50am
thank you for the comment God bless!!
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To:
bmxwill
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From:
bmx_dad
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Apr 14, 2007 8:07am
hey rock on dude where do you ride?Bmx is one of the coolest sports on earth i love it and I hope you acheive you fitness goals ...good luck
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To:
AdamWaters
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From:
bmx_dad
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Mar 2, 2007 7:34am
Hey Adam how are you today? I hope all is well with you.Thank you so much for your response to my e-mail yesterday you are a huge insperation to not just me but everyone who wants to get in shape but thinks that its not possible.You prove that with a lot of hard work and persaverence you can do anything.Well the reason im e-mailing you is that I have a question.My question is what specific excersices do you do for your core combo?
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To:
thgirlnxtdr
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From:
bmx_dad
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Feb 24, 2007 9:33pm
You look amazing!!!keep up the good work...
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To:
ohiolifter
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From:
bmx_dad
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Feb 24, 2007 5:36pm
Wow what progress you look like great...keep up the good work its really paying off for ya!!!
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To:
ohiolifter
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From:
bmx_dad
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Feb 21, 2007 9:44pm
Wow thank you for the encouragement it means alot to me!!
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