Member Since: Dec 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 694
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Yesterday, 6:03amLast Forum Post : Jan 19, 2008 7:27pmLast Photo Upload: Never Last Profile Update: Nov 1, 2007 6:48amLast Blog Post : Dec 8, 2008 1:38pm
bmx89
Overall Goal: gain muscle till i hit 180, then mantain
Fit Status:
bmx89 has not entered a Fit Status.
Ask bmx89 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: rob
Sex: Male
Age: 20
Location: Connecticut, United States
Occupation: motocycle tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: wanted to bulk up
Why I Love It: i love the hard work paying off
How I Stay Motivated: seeing myself get bigger
BB Accomplishments:
Forum Signature: do it till you pop a nut
bmx89
changed Weight from 156 lbs. to 182 lbs. , a 26 lb. gain in 492 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain muscle till i hit 180, then mantain
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
bmx89 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 31, 2006
Reason: muscle builder
Started: Oct 31, 2006
Reason: muscle buider
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 6:03am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave bmx89 a Comment
hawgmp2 [ View Profile ] May 29, 2009 10:09pm
Doing the same thing.....just trying to bulk up. Gonna start the cutting phase soon...yikes!
canadiancrush [ View Profile ] May 29, 2009 8:18am
thanks! you too!
Dolly_G [ View Profile ] May 29, 2009 6:27am
Thanks for the add! Hope you have a great day :)
hawgmp2 [ View Profile ] May 28, 2009 9:10pm
Hey Rob! Thanx for the invite...how's it going?
socalbeachjock [ View Profile ] May 28, 2009 9:24am
training is going great. started a new split last week. hit arms last night. im hurting today. gonna hit chest today after work. and abs. i seriously need to work on em. haha.
KrystleKirby [ View Profile ] May 28, 2009 9:09am
thanks for the addddd!
lifter78 [ View Profile ] Dec 16, 2007 10:12pm
hey, just checking to see how things are going. should post your workouts.
Member Login
Sign in for more FREE features and tools!
