Bodybuilding.com - bmustang1's BodySpace: Progress

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bmustang1

"OFF SEASON~~~~Putting it ON~~~And ON```and ON!!!! SIZE UP or just SHUT UP~ Looking good :-)"

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bmustang1's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 1, 2006	Jun 13, 2009

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	148.0 lb (67.3 kg)	Change:	4.0 lb (1.8 kg)
	Current:	152.0 lb (69.1 kg)	Percent Change:	2.7 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 11, 2008	Dec 20, 2009	May 1, 2008	Goal Has Expired
148.0 lb (67.3 kg)	152.0 lb (69.1 kg)	140.0 lb (63.6 kg)	12.0 lb (5.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 6, 2009	152.0 lb (69.1 kg)	6.0 lb (2.7 kg)	4.1 %
Sep 18, 2009	146.0 lb (66.4 kg)	10.0 lb (4.5 kg)	7.4 %
Aug 15, 2009	136.0 lb (61.8 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Jul 31, 2009	139.0 lb (63.2 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 18, 2009	140.0 lb (63.6 kg)	-5.0 lb (-2.3 kg)	-3.4 %

Jun 28, 2009	145.0 lb (65.9 kg)	3.0 lb (1.4 kg)	2.1 %
Jun 20, 2009	142.0 lb (64.5 kg)	2.0 lb (0.9 kg)	1.4 %
Jun 15, 2009	140.0 lb (63.6 kg)	9.0 lb (4.1 kg)	6.9 %
Jun 9, 2009	131.0 lb (59.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Jun 1, 2009	134.0 lb (60.9 kg)	2.7 lb (1.2 kg)	2.1 %
May 29, 2009	131.3 lb (59.7 kg)	-1.8 lb (-0.8 kg)	-1.4 %
May 28, 2009	133.1 lb (60.5 kg)	-1.3 lb (-0.6 kg)	-1.0 %
May 27, 2009	134.4 lb (61.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
May 26, 2009	135.0 lb (61.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 25, 2009	135.2 lb (61.5 kg)	-1.4 lb (-0.6 kg)	-1.0 %
May 23, 2009	136.6 lb (62.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 21, 2009	137.0 lb (62.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
May 18, 2009	138.0 lb (62.7 kg)	4.0 lb (1.8 kg)	3.0 %
May 14, 2009	134.0 lb (60.9 kg)	-1.6 lb (-0.7 kg)	-1.2 %
May 12, 2009	135.6 lb (61.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 7, 2009	136.0 lb (61.8 kg)	-2.0 lb (-0.9 kg)	-1.4 %
May 1, 2009	138.0 lb (62.7 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Apr 22, 2009	140.0 lb (63.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Apr 21, 2009	141.0 lb (64.1 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 20, 2009	140.0 lb (63.6 kg)	-5.0 lb (-2.3 kg)	-3.4 %
Apr 8, 2009	145.0 lb (65.9 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Mar 30, 2009	147.0 lb (66.8 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Dec 11, 2008	148.0 lb (67.3 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.0 %	Change:	0.0 %
	Current:	12.0 %	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	May 15, 2009	Goal Has Expired
9.1 %	12.0 %	7.5 %	4.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 18, 2009	12.0 %	6.5 %	118.2 %
Aug 15, 2009	5.5 %	-3.5 %	-38.9 %
Jun 20, 2009	9.0 %	3.0 %	50.0 %
Jun 9, 2009	6.0 %	-1.0 %	-14.3 %
May 14, 2009	7.0 %	-0.7 %	-9.1 %

Show Full History (13 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	2.5" (6.4 cm)
	Current:	36.5" (92.7 cm)	Percent Change:	7.4 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	Aug 1, 2009	Goal Has Expired
34.0" (86.4 cm)	36.5" (92.7 cm)	33.0" (83.8 cm)	3.5" (8.9 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
May 1, 2009	36.5" (92.7 cm)	2.5" (6.4 cm)	7.4 %
Apr 21, 2009	34.0" (86.4 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.5" (1.3 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	4.2 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	Jun 1, 2009	Goal Has Expired
12.5" (31.8 cm)	12.5" (31.8 cm)	13.0" (33.0 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
May 1, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 21, 2009	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Mar 30, 2009	12.0" (30.5 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	May 1, 2009	36.0" (91.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	28.0" (71.1 cm)	Change:	-2.0" (-5.1 cm)
	Current:	26.0" (66.0 cm)	Percent Change:	-7.1 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	May 15, 2009	Goal Has Expired
28.0" (71.1 cm)	26.0" (66.0 cm)	27.0" (68.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
May 1, 2009	26.0" (66.0 cm)	-2.0" (-5.1 cm)	-7.1 %
Apr 21, 2009	28.0" (71.1 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.0" (55.9 cm)	Change:	-2.0" (-5.1 cm)
	Current:	20.0" (50.8 cm)	Percent Change:	-9.1 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	May 15, 2009	Goal Has Expired
22.0" (55.9 cm)	20.0" (50.8 cm)	19.0" (48.3 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 7, 2009	20.0" (50.8 cm)	0.0" (0.0 cm)	0.0 %
May 1, 2009	20.0" (50.8 cm)	-2.0" (-5.1 cm)	-9.1 %
Apr 21, 2009	22.0" (55.9 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	-0.5" (-1.3 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	-3.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
May 8, 2009	13.5" (34.3 cm)	-0.5" (-1.3 cm)	-3.6 %
May 1, 2009	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	May 1, 2009	12.1" (30.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	May 1, 2009	29.0" (73.7 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	May 15, 2009	Goal Has Expired
12.0" (30.5 cm)	13.0" (33.0 cm)	11.5" (29.2 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
May 1, 2009	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Apr 21, 2009	12.0" (30.5 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 1, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 21, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 8, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 30, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	141.0 lb (64.1 kg)	Change:	84.0 lb (38.2 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	59.6 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	Aug 1, 2009	Goal Has Expired
225.0 lb (102.3 kg)	225.0 lb (102.3 kg)	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 21, 2009	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 30, 2009	225.0 lb (102.3 kg)	84.0 lb (38.2 kg)	59.6 %
Dec 11, 2008	141.0 lb (64.1 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	137.0 lb (62.3 kg)
	Current:	289.0 lb (131.4 kg)	Percent Change:	90.1 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	May 1, 2009	Goal Has Expired
247.0 lb (112.3 kg)	289.0 lb (131.4 kg)	271.0 lb (123.2 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 23, 2009	289.0 lb (131.4 kg)	42.0 lb (19.1 kg)	17.0 %
Apr 21, 2009	247.0 lb (112.3 kg)	72.0 lb (32.7 kg)	41.1 %
Mar 30, 2009	175.0 lb (79.5 kg)	23.0 lb (10.5 kg)	15.1 %
Dec 11, 2008	152.0 lb (69.1 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Dec 11, 2008	166.0 lb (75.5 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	37.0 lb (16.8 kg)	Change:	12.0 lb (5.5 kg)
	Current:	49.0 lb (22.3 kg)	Percent Change:	32.4 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 21, 2009	Dec 20, 2009	Aug 1, 2009	Goal Has Expired
37.0 lb (16.8 kg)	49.0 lb (22.3 kg)	40.0 lb (18.2 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 23, 2009	49.0 lb (22.3 kg)	12.0 lb (5.5 kg)	32.4 %
Apr 21, 2009	37.0 lb (16.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 11, 2008	37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Dec 11, 2008	141.0 lb (64.1 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Dec 11, 2008	152.0 lb (69.1 kg)

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