Be consistent with my training and diet.

I have surgery on 31 December, what a way to ring in the new year right?

Transform my body

Is to gain more detailing than mass, that's teh goal i intend to persue.

Indy-Mini Half Marathon May 2010

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

Loose weight, gain muscle, and get my ass in shape. My wife issued me a challenge. She wants us to run a half marathon by next year.

i want to get big ass arms like lee priest

I want to be a healthy, lean, and curvy chick!

fighting the good fight.

To be the fittest I can be 4 me first and foremost, and if I can help others along the way great.

In an Winter Rut....

Get cut and stay that way year round.

To maintain my health .

ENHANCE MY BODY WITHOUT LIMITS TAKING ALL THE ADVANTAGES FOR MY MIND AND MY VERY DIFFICULT JOB