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Membership Info
Member Since: May 22, 2008
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 124
  • Overall: 9,587
Forum Posts: 34
BodyBlog Entries: 10
Comments to Others: 204
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 7:58pm
Last Forum Post: Never
Last Photo Upload: Jun 15, 2009 6:38pm
Last Profile Update: Oct 6, 2009 10:16am
Last Blog Post: May 28, 2009 12:57pm

Friends Stats
Fan Club (?) : 83
Mutual Friends (?) : 378
Stalking (?) : 25
Inspiring (?) : 4

bmustang1

Overall Goal:  OFF SEASON~~~~Time to SIZE-UP~~~

Fit Status:  To get it ripped~~~is there any muscle under there...lol

Motivation Level: 10/10


Personal Info And Background:
Real Name:
~~~LEAN DIVA~~~~
Sex:
Female
Age:
Location:
Ocean Springs, Mississippi, United States
Occupation:
Gymaholic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Actually I have always been a very lean person. However, when Hurricane Katrina hit my area I became very depressed and gained too much weight. I decided that after I picked up my life again, it was time to get back into shape. So here I am.
Why I Love It:
I love to look great! I love to walk out somewhere and people say WOW. Besides that, I love to be in the gym and finding new muscles and seeing the others grow. So SEXY!
How I Stay Motivated:
Actually, I need to do better at my motivation. I look for those who are into the fitness lifestyle and with their advice and motivation it keeps me going.
BB Accomplishments:
Learning my body----thoroughly!!!!! Excepting genetics and making them work for me!!
Forum Signature:

What bmustang1 Is Up To:
See Last 111 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2006 Jun 13, 2009
OMG~~~~~Baby got back and then some!!!!! Getting Leaner
This is what I got to after Hurricane Katrina destroyed everything~~~~including my body!!! 170 in this picture!!!! NEVER AGAIN!
Having fun and continuing too work hard on improving.
Last Updated: Jun 15, 2009 8:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2009 10:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 6, 2009 10:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
OFF SEASON~~~~Time to SIZE-UP~~~
Goal (Long):
Getting ready for Nationals~~~
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 6, 2009 10:16am

Members That Inspire bmustang1:
AliciaOfficial [ BodySpace ]
"She is my motivation because she works hard and looks great!"
AvaCowan [ BodySpace ]
She has what it takes to look "flawless"~~~Muscle tone and beautiful. My goal!!!!!!!!!!!!!!!!!!!!!!!
View all 4 members who inspire bmustang1 »

BodyAnswers
bmustang1 has answered 0 of 67 total questions.
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Contest History:
Aug 22, 2009:
NPC Heart of Dixie - Placing: 3
Jun 13, 2009:
SNBF Emerald Coast - Placing: 5
May 31, 2009:
NPC 2009 Steel World - Placing: 2
May 16, 2009:
NPC Southern USA Classic - Placing: 2
May 16, 2009:
NPC Southern USA Classic - Placing: 2
Last Updated: Sep 18, 2009 8:53am

Videos of bmustang1
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 8:53am

Favorite Bodybuilding And Fitness Videos
Sexy Model!! Alicia Marie
Sexy Model!! Alicia Marie
Play this video Played: 201
Why I like this video: She is and has always been my inspiration!
Last Updated: Sep 18, 2009 8:53am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on May 28, 2009 12:57pm

I am so proud of myself.  First of all--I want to say "thanks" to all my BB.com friends for such awesome compliments and strong support.

I am about do do my second competition.  I am so super pumped--heck I can't stay out the mirror--practicing more and more and more.  This time...


Current Supplements:
Optimum 100% Whey Protein, 1 Lbs., Extreme Milk Chocolate
Started: Jan 15, 2009
Reason: I love the taste and it works for me!
Last Updated: Sep 18, 2009 8:53am

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Review:  I love the taste of this protein. It has the necessary added agents to make it even better....
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 18, 2009 8:53am

Forum Activity:
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 9, 2009 3:49pm
Recent Threads:


Workout Program:
Monday--Total Lower Body
Tuesday--Upper Body 30 Min cardio
Wednesday--Lower Body
Thursday--Upper Body--30 Min cardio
Friday--Lower Body
Saturday--Upper Body 40 min cardio
Last Updated: Sep 18, 2009 8:53am

Favorites
Bodyparts:
Hobbies:
  • WORKING IT OUT IN THE GYM----
Magazines:
  • Oxygen
Healthy Foods:
  • Chicken and Protein Pancakes
Cheat Foods:
  • Sushi---with the cream sauce!!!!
Fitness Books:
  • I stick to magazines :-)
Workout Music:
  • Anthing with a good beat to get me pumped!
Supplements:
Last Updated: Sep 18, 2009 8:53am

Friends (403)









Last Updated: Jul 31, 2009 5:18pm

Visitor Comments (424)
[ Leave bmustang1 a Comment ]
310lbs NalanMuseda [ View Profile ]
Nov 3, 2009 12:19pm
hey u! wussup?
End of the Road topchop90 [ View Profile ]
Oct 29, 2009 11:37am
Hey gorgeous lady! No doubt you're keeping the results outstanding. Have a terrific Thursday, and keep up the sensational work.
Consulting with my son the QB kratoscomm [ View Profile ]
Oct 27, 2009 7:18am
Hey! How are you? Are you enjoying your off season? I hope you're doing well. Ricky
Upload your profile picture! FBBlover [ View Profile ]
Oct 21, 2009 2:14pm
Ultra sexy and shapely, HOT HOT.
601GUY [ View Profile ]
Oct 20, 2009 10:16pm
Just getting back on after a long break. I love the pics so keep it up. I will get to where you are one day. lol
Flexing HARD WaynesWorld [ View Profile ]
Oct 18, 2009 9:16pm
Hey I miss you gurl. Hope you are alright. You know i don't like it when you are being a stranger
Consulting with my son the QB kratoscomm [ View Profile ]
Oct 7, 2009 2:57pm
Hey! How are you? What's new in your world? Ricky
legs two buffalof1 [ View Profile ]
Oct 7, 2009 10:41am
Doing the same just hitting leg hard...well you look great.
legs two buffalof1 [ View Profile ]
Oct 6, 2009 8:38pm
like your photo's.
End of the Road topchop90 [ View Profile ]
Oct 6, 2009 10:49am
That's great news! I bet you ham/glute tie-in is superb. I posted new progress pics post-Olympia. Those buffets are tenacious and hard to say "no" to...:) Got a little cold, but hitting legs hard to offset upper body. I want a balanced package.
cargojetpilot [ View Profile ]
Sep 30, 2009 5:53am
your looking good!!
End of the Road topchop90 [ View Profile ]
Sep 29, 2009 4:57pm
Hey, magnificent lady! Thinking of ya and wishing you well. What's the bulking plan...legs first? Or those already sensational shoulders.
Lex29us [ View Profile ]
Sep 18, 2009 9:38am
Time to add a little muscle huh? If you go at it like you did for your competitions it'll definately happen.
Upload your profile picture! HAMMER35 [ View Profile ]
Sep 18, 2009 9:00am
You are looking great. Keep up the hard work
Fort Myers Beach frozenbaugh [ View Profile ]
Sep 18, 2009 8:55am
You look awesome!
WestHavensFines [ View Profile ]
Sep 17, 2009 6:45pm
Hey, how's training and life treating you?
The Blaqghost [ View Profile ]
Sep 11, 2009 6:03pm
Hey you, how's it going? How's the training?
BurmesePython [ View Profile ]
Sep 8, 2009 5:30pm
You've got one MEEAN body Lean ;)
Flexing HARD WaynesWorld [ View Profile ]
Sep 5, 2009 4:29pm
Hello Miss Dana. How is life around your way? Its time for the bodyspace spokes model search. You should definately enter
MiNiMe NewDeal69 [ View Profile ]
Sep 1, 2009 9:16am
Hey there...how are things for you? Michael :-)
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