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Membership Info
Member Since: May 22, 2008
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 26
  • Last 7 Days: 209
  • Overall: 10,171
Forum Posts: 34
BodyBlog Entries: 10
Comments to Others: 211
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 8:58pm
Last Forum Post: Never
Last Photo Upload: Jun 15, 2009 6:38pm
Last Profile Update: Nov 23, 2009 6:37pm
Last Blog Post: May 28, 2009 12:57pm

Friends Stats
Fan Club (?) : 98
Mutual Friends (?) : 384
Stalking (?) : 25
Inspiring (?) : 5

bmustang1

Overall Goal:  OFF SEASON~~~~Time to SIZE-UP~~~

Fit Status:  To get it ripped~~~is there any muscle under there...lol

Motivation Level: 10/10


Personal Info And Background:
Real Name:
~~~LEAN DIVA~~~~
Sex:
Female
Age:
Location:
Ocean Springs, Mississippi, United States
Occupation:
Gymaholic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Actually I have always been a very lean person. However, when Hurricane Katrina hit my area I became very depressed and gained too much weight. I decided that after I picked up my life again, it was time to get back into shape. So here I am.
Why I Love It:
I love to look great! I love to walk out somewhere and people say WOW. Besides that, I love to be in the gym and finding new muscles and seeing the others grow. So SEXY!
How I Stay Motivated:
Actually, I need to do better at my motivation. I look for those who are into the fitness lifestyle and with their advice and motivation it keeps me going.
BB Accomplishments:
Learning my body----thoroughly!!!!! Excepting genetics and making them work for me!!
Forum Signature:

What bmustang1 Is Up To:
Oct 6, 2009
bmustang1 changed Overall Goal: "OFF SEASON~~~~Time to SIZE-UP~~~."
bmustang1 changed Weight from 146 lbs. to 152 lbs., a 6 lb. gain in 18 days
Sep 18, 2009
bmustang1 changed Overall Goal: "OFF SEASON~~~~Time to SIZE-UP~~~."
See Last 111 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2006 Jun 13, 2009
OMG~~~~~Baby got back and then some!!!!! Getting Leaner
This is what I got to after Hurricane Katrina destroyed everything~~~~including my body!!! 170 in this picture!!!! NEVER AGAIN!
Having fun and continuing too work hard on improving.
Last Updated: Jun 15, 2009 8:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2009 10:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 6, 2009 10:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
OFF SEASON~~~~Time to SIZE-UP~~~
Goal (Long):
Getting ready for Nationals~~~
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 6, 2009 10:16am

Members That Inspire bmustang1:
DawnMelanie [ BodySpace ]
Dedication and always willing to give advice. She is awesome!!!!!
AvaCowan [ BodySpace ]
She has what it takes to look "flawless"~~~Muscle tone and beautiful. My goal!!!!!!!!!!!!!!!!!!!!!!!
View all 4 members who inspire bmustang1 »

BodyAnswers
bmustang1 has answered 0 of 67 total questions.
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Contest History:
Aug 22, 2009:
NPC Heart of Dixie - Placing: 3
Jun 13, 2009:
SNBF Emerald Coast - Placing: 5
May 31, 2009:
NPC 2009 Steel World - Placing: 2
May 16, 2009:
NPC Southern USA Classic - Placing: 2
May 16, 2009:
NPC Southern USA Classic - Placing: 2
Last Updated: Sep 18, 2009 8:53am

Videos of bmustang1
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 8:53am

Favorite Bodybuilding And Fitness Videos
Sexy Model!! Alicia Marie
Sexy Model!! Alicia Marie
Play this video Played: 202
Why I like this video: She is and has always been my inspiration!
Last Updated: Sep 18, 2009 8:53am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on May 28, 2009 12:57pm

I am so proud of myself.  First of all--I want to say "thanks" to all my BB.com friends for such awesome compliments and strong support.

I am about do do my second competition.  I am so super pumped--heck I can't stay out the mirror--practicing more and more and more.  This time...


Current Supplements:
Optimum 100% Whey Protein, 1 Lbs., Extreme Milk Chocolate
Started: Jan 15, 2009
Reason: I love the taste and it works for me!
Last Updated: Sep 18, 2009 8:53am

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Review:  I love the taste of this protein. It has the necessary added agents to make it even better....
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 18, 2009 8:53am

Forum Activity:
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 9, 2009 3:49pm
Recent Threads:


Workout Program:
Monday--Total Lower Body
Tuesday--Upper Body 30 Min cardio
Wednesday--Lower Body
Thursday--Upper Body--30 Min cardio
Friday--Lower Body
Saturday--Upper Body 40 min cardio
Last Updated: Sep 18, 2009 8:53am

Favorites
Bodyparts:
Hobbies:
  • WORKING IT OUT IN THE GYM----
Magazines:
  • Oxygen
Healthy Foods:
  • Chicken and Protein Pancakes
Cheat Foods:
  • Sushi---with the cream sauce!!!!
Fitness Books:
  • I stick to magazines :-)
Workout Music:
  • Anthing with a good beat to get me pumped!
Supplements:
Last Updated: Sep 18, 2009 8:53am

Friends (409)









Last Updated: Nov 23, 2009 6:37pm

Visitor Comments (435)
[ Leave bmustang1 a Comment ]
Lean and Ripped DA_HBOMB [ View Profile ]
Nov 25, 2009 2:36pm
Thanks Beautiful...You're lookin' fantastic yourself...make sure you keep the dialog open with me ok? HBOMB
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Nov 25, 2009 12:18pm
Have a great Thanksgiving! Ricky
End of the Road topchop90 [ View Profile ]
Nov 23, 2009 11:39am
Hey - hope you had a terrific weekend! Sending Cali greetings and luv to you, stunning lady. Keep being motivating and driven.
chill'n n the Bahamas redmann [ View Profile ]
Nov 21, 2009 10:11pm
sup miss lady! so how are yah so the last time we spoke you were hitting dem legs so how goes that for yah?
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Nov 19, 2009 3:38pm
HEY! It's good to hear from you! I know you still look great! I'm sure the extra weight is in all the right places. (smile) I look forward to seeing the new pics! Stay in touch! Ricky
Jan Horn [ View Profile ]
Nov 19, 2009 8:57am
Hey Girl, How you doing? We hope to see you soon. Miss ya, Jan
May 30, 2009 NPC Steel World BB, F F & Bikini Mike Horn [ View Profile ]
Nov 19, 2009 8:42am
Your profile photo is great. Our NPC?IFBB Informational Meetings are on Saturdays from 1-4. It will be a great time to come learn about new techniques, supplements, new rules for 2010, keep in touch with others like you and learn from them too, share stories, keep motivated, etc. We will call you today if your number is the same. We can help you put some mass on. We miss you. Look forward
May 30, 2009 NPC Steel World BB, F F & Bikini Mike Horn [ View Profile ]
Nov 18, 2009 2:52pm
My wife and I look forward to seeing you both. Let us know if we can help in anyway. We have NPC informational meeting for bb, fit, figure and bikini NOv 28, Dec. 5 and Dec. 12. Space limited so reserve now.634-8885
End of the Road topchop90 [ View Profile ]
Nov 18, 2009 1:35am
Hey, thanks for dropping by. I can't imagine you any other way but in shape...yeah, the boo-tay too. Always in my positive thoughts. Now, get your size ON - it will look fantastic.
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Nov 17, 2009 11:03pm
AH yea bulkin up iz fun though cuz you get ta grub down! Love food itz so good! Don't feel huge you look oh so good keep doin what you gotta do cuz come next April your gonna rock tha show! Much love Jah bless -Kdeazy
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Nov 13, 2009 12:21pm
Yo your bicepz are freaking crazy! Best split I've ever seen on a woman! How iz bulking up going for you? Eating like a tiger? Hope all iz well Jah bless -Kdeazy
NalanMuseda [ View Profile ]
Nov 3, 2009 12:19pm
hey u! wussup?
End of the Road topchop90 [ View Profile ]
Oct 29, 2009 11:37am
Hey gorgeous lady! No doubt you're keeping the results outstanding. Have a terrific Thursday, and keep up the sensational work.
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Oct 27, 2009 7:18am
Hey! How are you? Are you enjoying your off season? I hope you're doing well. Ricky
Upload your profile picture! FBBlover [ View Profile ]
Oct 21, 2009 2:14pm
Ultra sexy and shapely, HOT HOT.
601GUY [ View Profile ]
Oct 20, 2009 10:16pm
Just getting back on after a long break. I love the pics so keep it up. I will get to where you are one day. lol
Flexing HARD WaynesWorld [ View Profile ]
Oct 18, 2009 9:16pm
Hey I miss you gurl. Hope you are alright. You know i don't like it when you are being a stranger
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Oct 7, 2009 2:57pm
Hey! How are you? What's new in your world? Ricky
legs two buffalof1 [ View Profile ]
Oct 7, 2009 10:41am
Doing the same just hitting leg hard...well you look great.
legs two buffalof1 [ View Profile ]
Oct 6, 2009 8:38pm
like your photo's.
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