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Membership Info
Member Since: Apr 7, 2009
BodyBlog Started: Aug 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 584
Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 10:25am
Last Forum Post: Apr 14, 2009 12:32pm
Last Photo Upload: Aug 22, 2009 9:53am
Last Profile Update: Oct 8, 2009 8:13am
Last Blog Post: Aug 31, 2009 7:38am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 81
Stalking (?) : 28
Inspiring (?) : 0

bmoreflyer

Overall Goal:  I gained 20 lbs and Now I am wanting to be ripped and built!

Fit Status:  bmoreflyer has not entered a Fit Status.  Ask bmoreflyer for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Columbia, Maryland, United States
Occupation:
Pilot
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I use to play a lot of sports before college and during the college years I began to eat just anything. I decided it was time to get back in shape, and cut out the fast foods and soda's.
Why I Love It:
I feel great after a good work out!
How I Stay Motivated:
I listen to music in the gym and thats what keeps me going!
BB Accomplishments:
Forum Signature:

What bmoreflyer Is Up To:
Oct 8, 2009
bmoreflyer updated Body Stats - Arms: 13 ins., Calves: 13.5 ins., Chest: 39 ins., Forearms: 11.5 ins., Neck: 16.3 ins., Thighs: 24 ins., Waist: 35 ins.
Aug 31, 2009
bmoreflyer created a new blog entry, "Trying to Gain Weight?"
Aug 22, 2009
bmoreflyer changed Overall Goal: "I gained 20 lbs and Now I am wanting to be ripped and built!."
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 19, 2002 Aug 20, 2009
Freshman Year of College Gained about 20 lbs
So I was 167 when I started now I am between 188 and 190. I am now working on the toning at 190
Last Updated: Aug 22, 2009 9:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2009 8:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2009 1:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I gained 20 lbs and Now I am wanting to be ripped and built!
Goal (Long):
I have worked out off and on through out my life and recently I have decided its time to really change. I want to gain 20 pounds to put me at 190 lbs with that I would like to just increase my muscle mass.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2009 9:54am

Members That Inspire bmoreflyer:
bmoreflyer does not have inspirational members yet.

BodyAnswers
bmoreflyer has answered 5 of 67 total questions.
View all 5 of bmoreflyer's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
To keep me focused
- Updated May 2, 2009 9:32am

What tips would you give to others to help them stay motivated over the long-term?
Don't give up takes time for the results
- Updated May 2, 2009 9:32am

What do you do before your workout to get motivated and energized?
I listen to Music up beat stuff!
- Updated May 2, 2009 9:32am

View all 5 of bmoreflyer's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 22, 2009 9:54am

Videos of bmoreflyer
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 9:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 9:54am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 31, 2009 7:38am

So, I have gone from 167 up to 190 lbs. I move around a little with my weight, but for the most part I am between 188-192 now. I was a stick before I started gaining weight. I am 6'2, so 167 was skinny. I did work out a great deal then I was very lean but was unhappy with that so I packed...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 08, 2008
Reason: To help build Muscle
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Feb 10, 2009
Reason: This helps give you the edge and energy to get going.
Universal Real Gains, 6.85 Lbs., Chocolate Ice Cream
Started: Apr 16, 2009
Reason: I hope this will help give me those extra calories without eating the fast food crap!
Last Updated: Aug 22, 2009 9:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 1, 2009 3:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (109)









Last Updated: Aug 31, 2009 9:36am

Visitor Comments (1)
[ Leave bmoreflyer a Comment ]
TrailrParkTrash [ View Profile ]
Aug 24, 2009 6:46am
great progress bro!
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