Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
bmontgomery87 updated his weight from 175 Lbs. to 185 Lbs., a 10 Lb. gain in 250 days.
Aug 14, 2012 | Like


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bmontgomery87 is now friends with nradam123.