Last Visit: Jun 7, 2009 8:04pm Last Forum Post: Jun 29, 2008 10:26am Last Photo Upload: Jan 25, 2009 7:35am Last Profile Update: Jun 29, 2008 8:56am Last Blog Post: Feb 22, 2009 12:20pm
Overall Goal: Lose fat, gain muscle. Weight on a scale doesn't matter, it's my psyche that does!
Fit Status:
collegebabe22 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Cait
Sex:
Female
Age:
23
Location:
United States
Occupation:
Personal Website:
Gym:
Planet Fitness
Gym Location:
USA
When I Started:
Nov, 2008
How I Started:
On and off working out for 3 years in college. Now that I am out of college, eating and drinking healthy, I can make significant progress at the gym. I have decided that weight lifting with a combination of cardio will yield the exact results I want which is muscles and strength.
Why I Love It:
Makes me feel healthy, stronger, and look good.
How I Stay Motivated:
Taking progress pictures to see how I continuously physically improve.
I will be back in the gym tomorrow. I still have an occasional flemmy cough. It has been at least 2 weeks since I've been in the gym and it hurts.. physically and emotionally. Alls I can do is start again or rather continue on my journey even though I hit a bump in the road. When you fall...
hello cait thanks so much for the kind words of support and encouragement im getting there slowly and i know theres still some hard work for me to do yet. but im really enjoying the training. well enjoy the rest of your weekend takecare and God Bless Ciao Bella Beautiful Cait
I have my program on my profile, but right now I'm practicing netball 4 hours a week as well, so it got kind of extreme this last week or so. Not competing, though I would consider a shoot someday or rep for a sup company... Shame girl, what was wrong? Hope you feel better tomorrow so that you can kick some ass in the gym!
I hate being sick, there is nothing more frustrating to me so you have my sympathy. My training schedule is so hectic right now, I'm afraid my immune system will take a knock. Remember your vitamins girlfiend! :P
hello college babe Thanks for your kind words of support & encouragement very much appreciated. Enjoy the rest of your weekend Takecare & God Bless Ciao Bella beautiful
hello and thanks so much for your kind words of encouragement and support and very much so appreciated. I hope your training is coming along well Takecare God Bless Ciao
since i was 15 i played college football then tore my hamstring about 2 years ago and i just got back in to it 3 months ago so i have a lot to get back
you have some great progress yourself
hello cait just wishing you and your family a very merry christmas and a very happy new year. May 2009 will be filled with many blessings 4u & your family Takecare God bless Ciao
hey there . I use a strict 2000 calorie MAX per day diet . I take a fat burner and cut out all the snack , sodas late night munchies .... I run 10 miles a week and lift 5 days on 2 off .... eat smart cut out the junk and do cardio almost every day and your burn a ton of weight/fat .
