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bmireles81’s Body/Lifting Stats




bmireles81's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: -32.6Lbs. (-14.8kg)
222.4Lbs. (101.1kg)
Percent Change: -12.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2012
225.0Lbs. (102.3kg)
May 23, 2013
222.4Lbs. (101.1kg)
Oct 7, 2013
205.0Lbs. (93.2kg)
137 Days
17.4Lbs. (7.9kg)
This member must lose 0.13Lbs. (0.06kg) per day to achieve their goal.
This Member must lose 0.89Lbs. (0.40kg) per week to achieve their goal.
This Member must lose 3.81Lbs. (1.73kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 22, 2013 222.4Lbs. (101.1kg) -1.6Lbs. (-0.7kg) -0.7 %
Feb 18, 2013 224.0Lbs. (101.8kg) -3.8Lbs. (-1.7kg) -1.7 %
Feb 4, 2013 227.8Lbs. (103.5kg) 2.8Lbs. (1.3kg) 1.2 %
Jan 27, 2013 225.0Lbs. (102.3kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 18, 2013 224.4Lbs. (102.0kg) -1.3Lbs. (-0.6kg) -0.6 %
Jan 11, 2013 225.7Lbs. (102.6kg) -0.7Lbs. (-0.3kg) -0.3 %
Jan 6, 2013 226.4Lbs. (102.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 226.4Lbs. (102.9kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 3, 2013 226.2Lbs. (102.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 1, 2013 228.2Lbs. (103.7kg) 3.2Lbs. (1.5kg) 1.4 %
Dec 28, 2012 225.0Lbs. (102.3kg) -3.5Lbs. (-1.6kg) -1.5 %
Nov 8, 2012 228.5Lbs. (103.9kg) 0.5Lbs. (0.2kg) 0.2 %
Nov 2, 2012 228.0Lbs. (103.6kg) -4.8Lbs. (-2.2kg) -2.1 %
Oct 28, 2012 232.8Lbs. (105.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2012 232.8Lbs. (105.8kg) 0.8Lbs. (0.4kg) 0.3 %
Oct 8, 2012 232.0Lbs. (105.5kg) -0.8Lbs. (-0.4kg) -0.3 %
Aug 7, 2012 232.8Lbs. (105.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2012 232.8Lbs. (105.8kg) 8.0Lbs. (3.6kg) 3.6 %
Mar 23, 2012 224.8Lbs. (102.2kg) -4.2Lbs. (-1.9kg) -1.8 %
Feb 5, 2012 229.0Lbs. (104.1kg) -26.0Lbs. (-11.8kg) -10.2 %
Aug 10, 2011 255.0Lbs. (115.9kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 0.0%
20.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2012
15.0%
May 23, 2013
20.0%
Oct 7, 2013
8.0%
137 Days
12.0%
This member must lose 0.09% per day to achieve their goal.
This Member must lose 0.61% per week to achieve their goal.
This Member must lose 2.63% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 31, 2013 20.0% 0.0% 0.0 %
Jan 1, 2013 20.0% 5.0% 33.3 %
Dec 28, 2012 15.0% -5.0% -25.0 %
Oct 28, 2012 20.0%
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 0.0" (0.0cm)
45.0" (114.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 23, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 23, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jan 4, 2013 15.0" (38.1cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -0.5" (-1.3cm)
39.5" (100.3cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 23, 2013 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jan 24, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
39.5" (100.3cm)
Change: -1.5" (-3.8cm)
38.0" (96.5cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 23, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jan 24, 2013 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Jan 4, 2013 39.5" (100.3cm)
Thighs

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Current Progress
Start
Current
23.8" (60.3cm)
Change: 1.3" (3.2cm)
25.0" (63.5cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 24, 2013 25.0" (63.5cm) 1.3" (3.2cm) 5.3 %
Jan 4, 2013 23.8" (60.3cm)
Calves

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Current Progress
Start
Current
15.8" (40.0cm)
Change: 0.3" (0.6cm)
16.0" (40.6cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 24, 2013 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Jan 4, 2013 15.8" (40.0cm)
Forearms

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Current Progress
Start
Current
12.5" (31.8cm)
Change: 0.3" (0.6cm)
12.8" (32.4cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 23, 2013 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Jan 24, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 12.5" (31.8cm)
Shoulders

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Current Progress
Start
Current
52.5" (133.4cm)
Change: 1.0" (2.5cm)
53.5" (135.9cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 23, 2013 53.5" (135.9cm) 0.3" (0.6cm) 0.5 %
Jan 24, 2013 53.3" (135.3cm) 0.8" (1.9cm) 1.4 %
Jan 4, 2013 52.5" (133.4cm)
Neck

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Current Progress
Start
Current
17.5" (44.5cm)
Change: -0.3" (-0.6cm)
17.3" (43.8cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 23, 2013 17.3" (43.8cm) -0.5" (-1.3cm) -2.8 %
Jan 24, 2013 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Jan 4, 2013 17.5" (44.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 18, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Aug 5, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 5, 2012 6' 1" (1 m 85 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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