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Membership Info
Member Since: Jan 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 43
  • Overall: 1,859
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:16pm
Last Forum Post: Sep 21, 2009 2:22pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

bmcjames

Overall Goal:  bmcjames has not set an Overall Goal 

Fit Status:  bmcjames has not entered a Fit Status.  Ask bmcjames for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
James Goertz
Sex:
Male
Age:
22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 6, 2009 12:52pm

What bmcjames Is Up To:
Nov 9, 2009
bmcjames uploaded 4 new Progress Pictures
Nov 6, 2009
bmcjames updated Body Stats -
Oct 31, 2009
bmcjames updated Body Stats - Thighs: 25.5 ins.
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 2, 2006 Nov 9, 2009
258 @ 26% BF
Bulking till Jan 1st 2010, then cut down and see how big we really are!
Last Updated: Nov 9, 2009 1:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2009 10:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2009 10:44am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
1%
Upcoming Contest:
Last Updated: Oct 12, 2009 1:40pm

Members That Inspire bmcjames:
bmcjames does not have inspirational members yet.

BodyAnswers
bmcjames has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 12, 2009 1:40pm

Videos of bmcjames
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 1:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 1:40pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 12, 2009 1:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 9, 2009 1:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (8)








Last Updated: Yesterday, 5:48am

Visitor Comments (24)
[ Leave bmcjames a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 2, 2009 11:02am
how goes it
back shot cardiac [ View Profile ]
Oct 18, 2009 12:01am
wow, bro, great transformation! What is ur diet like when u cut? low-carbs?
Upload your profile picture! questftbest [ View Profile ]
Oct 14, 2009 12:40pm
Wow...great progress. Good job! You look great!
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Sep 12, 2009 9:03am
Great job cutting, James!
torso BondageBud [ View Profile ]
Mar 5, 2009 12:23pm
congrats on the body shaping... impressive transformation. Keep it up.
torso long sleeves latvia1230 [ View Profile ]
Dec 14, 2008 2:15pm
looking great ! nice transformation!
Upload your profile picture! TXBULL [ View Profile ]
Dec 13, 2008 4:14pm
How u mma training dawg?
gymrat1985 [ View Profile ]
Dec 13, 2008 2:07pm
wow dude! seriously i commend your will and progress! nice work!!! you look great
Upload your profile picture! TXBULL [ View Profile ]
Dec 8, 2008 6:12pm
GREAT TRANSFORMATION MAN!
abs relaxed JL4LucidDream [ View Profile ]
Jan 11, 2008 9:26pm
Sup james just stoppin by to see how things are going... You gotta smash your goal man, dont let nothing stop you from getting ripped as ****!
abs relaxed JL4LucidDream [ View Profile ]
Dec 21, 2007 10:54pm
i just saw the progress pics, damn man you have come a long way... very nice.
abs relaxed JL4LucidDream [ View Profile ]
Dec 21, 2007 10:40pm
James, what up dude, it's justin from 24 hour.
justinluck [ View Profile ]
Jul 14, 2007 9:58am
Looking cut as ever!
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Jul 12, 2007 1:51pm
Looking Awesome! Well done!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jul 1, 2007 12:33pm
Excellent work with the weight loss and packing on some good muscle size and definition James. Continued success with your training.
justinluck [ View Profile ]
Jun 30, 2007 6:35pm
You have the best progress pictorial I've ever seen. What does your diet mainly consist of?
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Jun 22, 2007 11:45pm
WOW! Great Progress photos! You are one motivated fella! Keep it up! How's training coming a long for you?
Front @ 165lbs. Trying to cut some fat and really havdisc [ View Profile ]
Jun 22, 2007 10:14pm
Awesome work man, seriously.. KEEP IT UP!
ME! ranyin77 [ View Profile ]
Jun 22, 2007 9:39pm
Awesome transformation bro. Good luck with gaining muscle mass. Your arms are lookin cut
Upload your profile picture! Wadoryu1 [ View Profile ]
May 13, 2007 8:43am
Dude! That transformation is freakin' amazing! Please tell me...what was your diet and cardio routine like? trying to get abs myself....great job bro!
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