Member Since: Apr 1, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 15
Overall: 2,687
Forum Posts: 49 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 2, 2006 6:43amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Sep 7, 2006 6:55amLast Profile Update: Sep 15, 2006 2:42pmLast Blog Post : Sep 12, 2006 12:09pm
bmal89
Overall Goal: win Southern NPC Mens overall and go on to nationals
Fit Status:
bmal89 has not entered a Fit Status.
Ask bmal89 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Brandon Mallory
Sex: Male
Age: 2009
Location: Panama City, FLorida
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2002
How I Started: for wrestling
Why I Love It:
How I Stay Motivated: bodybuilding videos, movies, magazines
BB Accomplishments:
Forum Signature: 2006 fhsaa wrestling state finalist in the 189 lb weight class
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): win Southern NPC Mens overall and go on to nationals
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: Southern NPC Bodybuilding Championships
bmal89 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 12, 2006 10:36am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: College Nutrition Major
Number Of Posts: 49 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 2, 2006 6:43am
Recent Threads:
monday- bi's and back
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[ Leave bmal89 a Comment
MoreMsclXXL [ View Profile ] Jan 11, 2009 4:53pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
MoreMsclXXL [ View Profile ] Oct 29, 2008 6:29pm
Haven't been checking in on here much but back now!! How's training going for ya? Looks like training is going very well.
Mol [ View Profile ] Jul 18, 2008 6:54am
:P looking good
bshow18 [ View Profile ] Oct 13, 2006 12:49pm
you look great =) good luck
bbcom_developer [ View Profile ] Sep 27, 2006 11:52am
The blog has missed you. Are you attending the O?
bbcom_developer [ View Profile ] Sep 7, 2006 5:15pm
Thanks for volunteering to blog. You're the best! =)
Criminal Mind [ View Profile ] Sep 7, 2006 9:00am
hey dude. good luck with the competition ur bulking for. or have i mixed u up with someone?
Fit Dude [ View Profile ] Sep 7, 2006 7:57am
Upper body looks great Brandon - keep up the hard work!
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