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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 25, 2012
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
May 13, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-02-01,2012-05-13
212,200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
blysccr has not added any program information.
My Nutrition Program View My Full Nutrition Program
blysccr has not added any program information.
My Supplement Program View My Full Supplement Program
blysccr has not added any program information.
My Motivation Program View My Full Motivation Program
blysccr has not added any program information.
Visitor Comments
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blysccr updated their weight from 212 Lbs. to 200 Lbs., a 12 Lb. loss in 102 days.