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in:
blw070473’s Body/Lifting Stats




blw070473's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: -15.0Lbs. (-6.8kg)
208.0Lbs. (94.5kg)
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 9, 2013
222.0Lbs. (100.9kg)
May 18, 2013
208.0Lbs. (94.5kg)
May 22, 2013
190.0Lbs. (86.4kg)
4 Days
18.0Lbs. (8.2kg)
This member must lose 4.50Lbs. (2.05kg) per day to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 31, 2013 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 26, 2013 210.0Lbs. (95.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 22, 2013 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 18, 2013 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 15, 2013 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 8, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2013 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 22, 2013 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 15, 2013 219.0Lbs. (99.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 9, 2013 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 2, 2013 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 18, 2013 225.0Lbs. (102.3kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 9, 2013 228.0Lbs. (103.6kg) 2.0Lbs. (0.9kg) 0.9 %
Jan 5, 2013 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 226.0Lbs. (102.7kg) 5.0Lbs. (2.3kg) 2.3 %
Aug 24, 2012 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 19, 2012 223.0Lbs. (101.4kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
31.4%
Change: -4.2%
27.2%
Percent Change: -13.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 9, 2013
31.4%
May 18, 2013
27.2%
May 22, 2013
25.0%
4 Days
2.2%
This member must lose 0.55% per day to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 18, 2013 27.2% -4.2% -13.4 %
Feb 9, 2013 31.4% 0.0% 0.0 %
Jan 9, 2013 31.4%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 9, 2013 49.0" (124.5cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 9, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Dec 7, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 9, 2013 44.5" (113.0cm)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 4.5" (11.4cm)
44.5" (113.0cm)
Percent Change: 11.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 24, 2012
40.0" (101.6cm)
May 18, 2013
44.5" (113.0cm)
Jan 1, 2013
36.0" (91.4cm)
Goal Expired
8.5" (21.6cm)
Historical Values
Date Waist Change % Change
Jan 9, 2013 44.5" (113.0cm) 4.5" (11.4cm) 11.3 %
Aug 24, 2012 40.0" (101.6cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 9, 2013 20.0" (50.8cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 9, 2013 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 9, 2013 11.5" (29.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 9, 2013 18.5" (47.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 9, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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