Progress & Goals
151.4 Lbs.
LEAN BODY MASS
56.6 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
blw070473 updated his weight from 213 Lbs. to 210 Lbs., a 3 Lb. loss in 4 days.
Mar 26, 2013 | Likeblw070473 joined the BSN Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: I want to get down to 190 lbs. by my 40th bday in July and this is exactly what I need for extra motivation. Members: 3857



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blw070473 added a new profile photo.