Bodybuilding.com Information Motivation Supplementation
in:
blw070473
27.2%
bf
208 Lbs.
wt
5'9"
ht
BodySpace Member
blw070473
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Reputation:

Member Since: Jun 17, 2012

Last Visit: Today, 3:44pm

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BODYGROUPS

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INSPIRED BY

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real name
Brian Wicklund
age
gender
Male
location
Columbus, GA, US
gym
occupation
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Overall Goal
///
Lose Fat
Gain muscle and lose fat!
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
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151.4 Lbs.

LEAN BODY MASS

56.6 Lbs.

BODY FAT

CURRENT WEIGHT
208
Lbs.
Mar 31, 2013
Lbs.
Save
CURRENT BODY FAT
27.2
%
Mar 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-19,2012-08-24,2012-12-07,2012-12-15,2012-12-31,2013-01-05,2013-01-09,2013-01-18,2013-01-25,2013-02-02,2013-02-08,2013-02-09,2013-02-15,2013-02-22,2013-03-01,2013-03-08,2013-03-15,2013-03-18,2013-03-22,2013-03-26,2013-03-31
223,221,226,226,226,226,228,225,224,224,222,222,219,218,217,217,214,215,213,210,208
Jul 27, 2013
190 Lbs.
%
2013-01-09,2013-02-09,2013-03-18
31.4,31.4,27.2
Jul 27, 2013
25 %
Lbs.
2012-08-19,2012-08-24,2012-12-07,2012-12-15,2012-12-31,2013-01-05,2013-01-09,2013-01-18,2013-01-25,2013-02-02,2013-02-08,2013-02-09,2013-02-15,2013-02-22,2013-03-01,2013-03-08,2013-03-15,2013-03-18,2013-03-22,2013-03-26,2013-03-31
153,151.6,155,155,155,155,156.4,154.4,153.7,153.7,152.3,152.3,150.2,149.5,148.9,148.9,146.8,156.5,155.1,152.9,151.4
View All

LATEST MEASUREMENTS

  • Waist
    44.5" a gain of 4.5" in 138 days
    Jan 9, 2013
  • Arms
    15.5" a loss of 0.5" in 33 days
    Jan 9, 2013
  • Chest
    49"
    Jan 9, 2013
  • Thighs
    20"
    Jan 9, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

blw070473 has not added any program information.

My Nutrition Program View My Full Nutrition Program

blw070473 has not added any program information.

My Supplement Program View My Full Supplement Program

blw070473 has not added any program information.

My Motivation Program View My Full Motivation Program

blw070473 has not added any program information.

What blw070473 Is Up To

blw070473 added a new profile photo.

May 18, 2013

blw070473 is now friends with browguy808.

Apr 5, 2013
blw070473 rated Pro Supps MR. HYDE as a
9/10

Review: Mr. Hyde is a great PWO! The punch flavor is great and did not have an aftertaste or bitterness. Mr. Hyde really starts working within 10 minutes just like it says on the label. The energy is strong. I will definitely use it again. I recommend planning a hard workout on this stuff because you will be ready.

Apr 2, 2013

blw070473 is now friends with Thebesticanbe.

Mar 31, 2013

blw070473 updated his weight from 210 Lbs. to 208 Lbs., a 2 Lb. loss in 5 days.

208 Lbs.
Mar 31, 2013 |
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blw070473 is now friends with apoforce.

Mar 26, 2013

blw070473 updated his weight from 213 Lbs. to 210 Lbs., a 3 Lb. loss in 4 days.

210 Lbs.
Mar 26, 2013 |
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blw070473 updated his weight from 215 Lbs. to 213 Lbs., a 2 Lb. loss in 4 days.

213 Lbs.
Mar 22, 2013 |
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blw070473 is now friends with Manzeus.

Mar 19, 2013

blw070473 updated his weight from 214 Lbs. to 215 Lbs., a 1 Lb. gain in 3 days.

215 Lbs.
Mar 18, 2013 |
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blw070473 updated his body fat from 31.4% to 27.2%, a loss of 4.2% in 37 days.

27.2%
Mar 18, 2013 |
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blw070473 added 4 new photos to his progress photos.

Mar 18, 2013

blw070473 added 4 new photos to his photo gallery.

Mar 18, 2013

blw070473 joined the BSN Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: I want to get down to 190 lbs. by my 40th bday in July and this is exactly what I need for extra motivation. Members: 3869

Mar 17, 2013

blw070473 is now friends with Pack22s.

Mar 16, 2013
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About Me

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