bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View bluknight's:

Contact bluknight:
Send Email
Send Private Message
AIM xFranchizeboi69x
Report bluknight Report bluknight
Leave Comment for bluknight Leave Comment


Membership Info
Member Since: Dec 12, 2008
BodyBlog Started: Dec 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 748
Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:59am
Last Forum Post: Dec 21, 2008 6:06pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 14, 2008 2:30pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 82
Stalking (?) : 13
Inspiring (?) : 0

bluknight

Overall Goal:  My primary goal is to gain lean muscle mass and develop amazing strength. Not to mention, get my washboard abs back.

Fit Status:  bluknight has not entered a Fit Status.  Ask bluknight for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Linh
Sex:
Male
Age:
16
Location:
United States
Occupation:
High School Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
One day when i was surfing the internet, i happened to click on a link that said, "want to get ripped and buff? CLICK HERE" so i clicked on it and at the same time i wondered why i haven't thought about bodybuilding for all these years! The link took me to musclegaintruth.com, where i learned about Sean Nalewanyj and his amazing success story. One look at his physique and i was amazed. I signed up for his FREE newsletter emails and he gave me great advice and tips. I thought to myself,"Why should i keep being a skinny 95 pound weakling when i have the oppurtunity and potential to transform my body?!" From that moment on I realized that I needed to change my habits. I customized my own personal workout and diet regimen and prepared for the biggest change in my life. I am happy that i made this choice and i do not regret bodybuilding in any way. I have always looked up to the great physiques of fitness models and experts and now it's my turn to shine.
Why I Love It:
I love bodybuilding because of many things. Bodybuilding gives me confidence. When I see myself improving every week in strength, size, and definition, it makes me feel satisfied with who i am and it makes me feel like a "somebody". Every time i am working out in the gym, i look at it as another oppurtunity to gain muscle mass and make me a better person, physically and mentally. Bodybuilding is also proven to relieve stress and it certainly does relieve my stress and frustrations throughout the day. I love the sport of bodybuilding and I will continue to love it until I have a reason to stop loving it.
How I Stay Motivated:
My motivation comes from my own mind. When I'm lifting heavy, it's not about how strong i am or how heavy the weight is, it's actually how much adrenaline and motivation i have at the moment. My motivation comes from anger and a sense of need to avenge myself from every disrespectful thought or event that comes up during the day. It comes from my desperate need to transform myself so that i can become better than others and my desire to be respected,wanted,and looked at as a hero by others so that nobody will disrespect me or walk past me without greeting me as if i mean nothing to them.I want to inspire people and at the same time i want to be on the top of my league. I want to be noticed for once in my life. I don't want to be that weak skinny coward who always listens to what everyone tells him to do. During my workouts,I always think about all the disrespectful things that people have done to me and it gives me motivation to finish that last set, to to gain muscle, and to transform into something better than those people that disrespect me so that they will respect me. But most importantly i want to be NOTICED by the beautiful women that i lust for. I want them to be attracted to me the same way that i am attracted to them. I must dedicate myself to build more muscle if not anything else is attractive about me. This is my motivation. This is my reason for working out. This,..and my health.
BB Accomplishments:
I am constantly making gains and I am lifting heavy every set.
Forum Signature:
IF YOU WANT IT, GO AND GET IT.

What bluknight Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 14, 2008 Jan 4, 2009
X Arms-Week 2 **Upper Body-Week 5
Week 2 of working out
Week 5 of working out
Last Updated: Jan 5, 2009 6:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My primary goal is to gain lean muscle mass and develop amazing strength. Not to mention, get my washboard abs back.
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
5%
Upcoming Contest:

Members That Inspire bluknight:
bluknight does not have inspirational members yet.

BodyAnswers
bluknight has answered 13 of 67 total questions.
View all 13 of bluknight's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Dec 14, 2008 12:55pm

What time of day do you usually workout?
Night
- Updated Dec 14, 2008 12:55pm

Where do you get your workout programs?
My own custom program
- Updated Dec 14, 2008 12:55pm

View all 13 of bluknight's BodyAnswers »

Contest History:
No Contests

Videos of bluknight
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
body building - arnold schwarzenegger - biceps tra
body building - arnold schwarzenegger - biceps tra
Play this video Played: 59
Bodybuilder Jimmy Canyon trains abs - Guns 2002
Bodybuilder Jimmy Canyon trains abs - Guns 2002
Play this video Played: 102

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 14, 2008 2:30pm

Ask me any question about nutrition, dieting, workout regimens, personal advice, supplements, or any other concerns- THANK YOU ALL - BluKnight


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Dec 01, 2008
Reason: Before and After workouts for recovery

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 21, 2009 6:50pm
Recent Threads:


Workout Program:
I work out four days a week at my local YMCA.
As of now, I am exercising with machine weights because of height and development issues.

My workout regimen:

Monday(2 SETS/8 REPS) + Thursday(3 SETS/12 REPS)-UPPER BODY
Chest Press
Incline Press
Overhead Press
Lateral Raises
Lat...

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Video Games
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Pasta
  • Oatmeal
  • Bananas
Cheat Foods:
  • Cookies
  • Chocolate
  • Ice Cream
Fitness Books:
  • The Truth About Gaining Muscle
Workout Music:
  • Hip Hop (intense, but smooth beat)
Supplements:

Friends (95)










Visitor Comments (18)
[ Leave bluknight a Comment ]
PureLifeFitness [ View Profile ]
Aug 17, 2009 9:09pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
zzoo4 [ View Profile ]
Jul 26, 2009 9:02pm
dude great progress man. secrets behind those abs and traps within the 3 weeks?
Guest hrthdb guest
Jun 4, 2009 3:18pm
hi
181 lbs 8-Hype [ View Profile ]
May 24, 2009 1:39am
Good progress, keep up the hard work!
Rt Bicep flexed expreb [ View Profile ]
Feb 5, 2009 8:27am
Thanks for the add and you are making great progress. Keep up the good work.
Barbie Barbell [ View Profile ]
Dec 31, 2008 2:57pm
Stay positive and have a prosperous new year:>)I wish you the best in 2009:>) peace, **BB**
kendafriend [ View Profile ]
Dec 30, 2008 6:29pm
Thanks for the support! Good luck with everything in '09! -Ken
Guest Ashley Nguyen guest
Dec 24, 2008 8:47pm
OMG! I wish my boyfriend had that kind of body(that would be SO hot). I keep telling him to take care of his health, but he is SO DAMN LAZY! I need to make him work out so he can look like u. :] great job for a teen btw! impressive
xStevenx [ View Profile ]
Dec 24, 2008 7:38pm
thanks a lot man how is training going?
clutch401 [ View Profile ]
Dec 21, 2008 2:36pm
hey bro, that was a really nice comment. anything I can do to help you out just let me know! good luck Parker
Kissy Jen_absgirl [ View Profile ]
Dec 20, 2008 6:59am
Thank you very much Blu for the very nice compliment and the friendship invitation, I appreciate it! You are looking great - keep up the good work and stay in touch if you wish. Jen
llReapeRll [ View Profile ]
Dec 18, 2008 3:48pm
hey man. Thanks for the add. Im new to the site.
Photoshoot with Mike Byerly FitnessDiva22 [ View Profile ]
Dec 16, 2008 6:05pm
thank u for the compliment very kind of you please stay in touch and happy holidays
cawiau [ View Profile ]
Dec 16, 2008 5:14pm
Thanks bro, I really appreciate the kind words! best of luck reaching your goals and keep me posted!
thgirlnxtdr [ View Profile ]
Dec 16, 2008 10:39am
Thanks so much for the friend request and for the great compliment! Good luck to you with all your fitness goals :)
Georgiana [ View Profile ]
Dec 15, 2008 11:02pm
Hey, thanks for the request! Good luck on your goals, you look great. xx
Get cha swole own. stevep78 [ View Profile ]
Dec 15, 2008 8:23pm
thnx my friend..thats a great comment.. best of luck with all your goals.. Steve www.fitnesspoynt ers.com
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Dec 15, 2008 7:49pm
Thank you for the add! Ricky
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperCharge