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bluidvxn
"My goal right now is to drop body fat. I've about 25 lbs of it that needs to disappear. DOIN WORK CREW"

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Progress Pictures


Oldest Newest
Oct 24, 2008 Feb 13, 2009
220 lbs 175 lbs 36% bodyfat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -50.0 lb (-22.7 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -22.7 %

  Start Current Goal Remaining  
  Feb 13, 2009 Dec 24, 2009 Mar 4, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 170.0 lb (77.3 kg) 155.0 lb (70.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Dec 11, 2009 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2009 170.0 lb (77.3 kg) 4.0 lb (1.8 kg) 2.4 %
Apr 15, 2009 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Apr 14, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 27, 2009 168.0 lb (76.4 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 76.0 % Change: -48.7 %
Current: 27.3 % Percent Change: -64.1 %

  Start Current Goal Remaining  
  Feb 13, 2009 Dec 24, 2009 Mar 31, 2009 Goal Has Expired  
  36.7 % 27.3 % 28.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jun 16, 2009 27.3 % -4.3 % -13.6 %
Apr 14, 2009 31.6 % -2.9 % -8.4 %
Mar 27, 2009 34.5 % 0.0 % 0.0 %
Mar 13, 2009 34.5 % -0.5 % -1.4 %
Feb 27, 2009 35.0 % 0.0 % 0.0 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 11, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jul 24, 2009 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Jun 16, 2009 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Mar 27, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 11, 2009 12.5" (31.8 cm) -2.5" (-6.4 cm) -16.7 %
Jul 24, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jun 16, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2009 14.0" (35.6 cm) 4.5" (11.4 cm) 47.4 %
Feb 15, 2009 9.5" (24.1 cm) -3.5" (-8.9 cm) -26.9 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 4.5" (11.4 cm)
Current: 43.5" (110.5 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 11, 2009 43.5" (110.5 cm) -2.0" (-5.1 cm) -4.4 %
Jun 16, 2009 45.5" (115.6 cm) 7.5" (19.1 cm) 19.7 %
Mar 27, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Feb 15, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Feb 13, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -6.5" (-16.5 cm)
Current: 29.5" (74.9 cm) Percent Change: -18.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 11, 2009 29.5" (74.9 cm) -1.0" (-2.5 cm) -3.3 %
Dec 3, 2009 30.5" (77.5 cm) 1.5" (3.8 cm) 5.2 %
Jun 16, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 11, 2009 23.5" (59.7 cm) -1.5" (-3.8 cm) -6.0 %
Jul 24, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Jun 16, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Mar 27, 2009 25.0" (63.5 cm) 2.5" (6.4 cm) 11.1 %
Feb 15, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 11, 2009 15.5" (39.4 cm) -1.5" (-3.8 cm) -8.8 %
Jul 24, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 27, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -1.0" (-2.5 cm)
Current: 8.5" (21.6 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 11, 2009 8.5" (21.6 cm) -1.5" (-3.8 cm) -15.0 %
Jul 24, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Jun 16, 2009 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Mar 27, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Feb 15, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 27, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2009 41.0" (104.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.0" (-2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 11, 2009 13.5" (34.3 cm) -1.0" (-2.5 cm) -6.9 %
Jun 16, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Mar 27, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 15, 2009 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 11, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 16, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (14 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 85.0 lb (38.6 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 293.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 13, 2009 114.0 lb (51.8 kg) 8.0 lb (3.6 kg) 7.5 %
Feb 23, 2009 106.0 lb (48.2 kg) -3.0 lb (-1.4 kg) -2.8 %
Feb 20, 2009 109.0 lb (49.5 kg) 80.0 lb (36.4 kg) 275.9 %
Feb 15, 2009 29.0 lb (13.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2009 29.0 lb (13.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 94.0 lb (42.7 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 324.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 27, 2009 123.0 lb (55.9 kg) 14.0 lb (6.4 kg) 12.8 %
Feb 23, 2009 109.0 lb (49.5 kg) -7.0 lb (-3.2 kg) -6.0 %
Feb 20, 2009 116.0 lb (52.7 kg) 72.0 lb (32.7 kg) 163.6 %
Feb 15, 2009 44.0 lb (20.0 kg) 15.0 lb (6.8 kg) 51.7 %
Feb 13, 2009 29.0 lb (13.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 58.0 lb (26.4 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 23, 2009 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 20, 2009 116.0 lb (52.7 kg) 65.0 lb (29.5 kg) 127.5 %
Feb 15, 2009 51.0 lb (23.2 kg) -7.0 lb (-3.2 kg) -12.1 %
Feb 13, 2009 58.0 lb (26.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: -36.0 lb (-16.4 kg)
Current: 22.0 lb (10.0 kg) Percent Change: -62.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 13, 2009 22.0 lb (10.0 kg) -3.0 lb (-1.4 kg) -12.0 %
Feb 23, 2009 25.0 lb (11.4 kg) -48.0 lb (-21.8 kg) -65.8 %
Feb 20, 2009 73.0 lb (33.2 kg) 29.0 lb (13.2 kg) 65.9 %
Feb 15, 2009 44.0 lb (20.0 kg) -14.0 lb (-6.4 kg) -24.1 %
Feb 13, 2009 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 36.0 lb (16.4 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 62.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 23, 2009 94.0 lb (42.7 kg) -15.0 lb (-6.8 kg) -13.8 %
Feb 20, 2009 109.0 lb (49.5 kg) 65.0 lb (29.5 kg) 147.7 %
Feb 15, 2009 44.0 lb (20.0 kg) -14.0 lb (-6.4 kg) -24.1 %
Feb 13, 2009 58.0 lb (26.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 16.0 lb (7.3 kg)
Current: 45.0 lb (20.5 kg) Percent Change: 55.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 14, 2009 45.0 lb (20.5 kg) 26.0 lb (11.8 kg) 136.8 %
Feb 23, 2009 19.0 lb (8.6 kg) -25.0 lb (-11.4 kg) -56.8 %
Feb 15, 2009 44.0 lb (20.0 kg) 15.0 lb (6.8 kg) 51.7 %
Feb 13, 2009 29.0 lb (13.2 kg)


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