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SugarKane

"I want to decrease my bodyfat to 18%! Then decrease to 15%!! If I had the time I would like to compete. I am also looking to enter a triathalon in 2010."

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Progress Pictures


Oldest Newest
Sep 26, 2009 Dec 19, 2009
Random picture front (abs, chest, shoulders)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 121.5 lb (55.2 kg) Change: -1.5 lb (-0.7 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -1.2 %

  Start Current Goal Remaining  
  Aug 19, 2009 Jan 2, 2010 Nov 20, 2009 Goal Has Expired  
  121.5 lb (55.2 kg) 120.0 lb (54.5 kg) 110.0 lb (50.0 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Dec 20, 2009 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2009 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 2, 2009 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 31, 2009 120.0 lb (54.5 kg) -2.0 lb (-0.9 kg) -1.6 %
Oct 29, 2009 122.0 lb (55.5 kg) -0.5 lb (-0.2 kg) -0.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -2.4 %
Current: 19.6 % Percent Change: -10.9 %

  Start Current Goal Remaining  
  Aug 19, 2009 Jan 2, 2010 Sep 19, 2009 Goal Has Expired  
  22.0 % 19.6 % 18.0 % 1.6 %  

Date Body Stats: Bodyfat Change % Change
Dec 20, 2009 19.6 % -1.2 % -5.8 %
Nov 15, 2009 20.8 % -0.5 % -2.3 %
Nov 2, 2009 21.3 % -1.4 % -6.2 %
Oct 24, 2009 22.7 % 1.4 % 6.6 %
Oct 2, 2009 21.3 % -0.7 % -3.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 2, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2009 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 7.0 lb (3.2 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 24, 2009 106.0 lb (48.2 kg) 7.0 lb (3.2 kg) 7.1 %
Oct 19, 2009 99.0 lb (45.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 61.0 lb (27.7 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 83.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 24, 2009 134.0 lb (60.9 kg) 20.0 lb (9.1 kg) 17.5 %
Oct 19, 2009 114.0 lb (51.8 kg) 41.0 lb (18.6 kg) 56.2 %
Aug 19, 2009 73.0 lb (33.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 19, 2009 44.0 lb (20.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 9.0 lb (4.1 kg)
Current: 53.0 lb (24.1 kg) Percent Change: 20.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 15, 2009 53.0 lb (24.1 kg) -1.0 lb (-0.5 kg) -1.9 %
Oct 24, 2009 54.0 lb (24.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 19, 2009 54.0 lb (24.5 kg) 10.0 lb (4.5 kg) 22.7 %
Aug 19, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 29.0 lb (13.2 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 24, 2009 58.0 lb (26.4 kg) 20.0 lb (9.1 kg) 52.6 %
Oct 19, 2009 38.0 lb (17.3 kg) 9.0 lb (4.1 kg) 31.0 %
Aug 19, 2009 29.0 lb (13.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 22.0 lb (10.0 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 46.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2009 69.0 lb (31.4 kg) 22.0 lb (10.0 kg) 46.8 %
Oct 24, 2009 47.0 lb (21.4 kg)


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