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Membership Info
Member Since: Aug 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 36
  • Overall: 669
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 5:04am
Last Forum Post: Dec 4, 2009 8:00pm
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 5:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 57
Stalking (?) : 8
Inspiring (?) : 0

SugarKane

Overall Goal:  I want to decrease my bodyfat to 18%! Then decrease to 15%!! If I had the time I would like to compete. I am also looking to enter a triathalon in 2010.

Fit Status:  heading to Spain for 3 weeks! Happy holidays all...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
La Fitness Sports Clubs
1183 Berkshire Blvd
Reading, PA
United States
College:
High School:
When I Started:
Mar, 2009
How I Started:
I was always interested in being in shape but I never took the time or discipline to work towrads a goal. I was never confident or comfortable in my own skin until recently. I woke up one day and joined a gym (making no excuses), got a personal trainer, and I love seeing the results. In my spare time I research the industry to find out what works and what doesnt, new workouts, recipies, foods and ect. Bodybuilding.com also has been a key in keeping me motivated. Its nice to know there are others out there fighting the same issues I am.
Why I Love It:
I love it because it makes me feel good and it gives me confidence I have never had before. I always compared myself to others, even though I was skinny, I was SKINNY FAT. I started the gym at 26.7% body fat, yuck.
How I Stay Motivated:
I stay motivated everyday to try a new routine or looking forward to a new exercise to try. I also stay motivated by buying new gym clothes when I reach a goal. That way I can look forward to looking good in them.
BB Accomplishments:
Decreasing my bodyfat from 26.7 to 22.6 in 3 months. I also am proud of the progress I've made, and the progress I am going to continue to make.
Forum Signature:
*Success comes from expecting more from yourself than anyone else could ever expect from you *Successful Bodybuilders Always Look For Solutions, Not For Excuses
Last Updated: Dec 12, 2009 2:00pm

What SugarKane Is Up To:
Dec 18, 2009
SugarKane updated Fit Status "heading to Spain for 3 weeks! Happy holidays all..."
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 26, 2009 Dec 5, 2009
Random picture Legs
This was taken in Sept 09, and is my first picture sinc eI started in March. My friend took it and I was not aware.
Calf, Hams, Quads
Last Updated: Dec 5, 2009 12:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2009 10:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 15, 2009 10:02am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to decrease my bodyfat to 18%! Then decrease to 15%!! If I had the time I would like to compete. I am also looking to enter a triathalon in 2010.
Goal (Long):
currently between clases/work I enjoy workin out but I dont think I can train right now for any kind of competition; so Im just going to keep working hard and give myself a good base to work with if I ever find the time after January to start trianing for a competition.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Dec 12, 2009 2:04pm

Members That Inspire SugarKane:
ChickenTuna [ BodySpace ]
View all 1 members who inspire SugarKane »

BodyAnswers
SugarKane has answered 4 of 67 total questions.
View all 4 of SugarKane's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Nov 7, 2009 9:59pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Asthma
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
(No Answer)
- Updated Nov 7, 2009 9:59pm

How many days per week do you lift weights?
6
- Updated Oct 19, 2009 12:47pm

View all 4 of SugarKane's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 12, 2009 2:04pm

Videos of SugarKane
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 2:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 2:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Syntrax glutamine
Syntrax glutamine

Started: Apr 06, 2009
Reason: works great for recovery!
Gaspari Nutrition MyoFusion, 2 Lbs., Strawberry & Cream
Started: Aug 03, 2009
Reason: the BEST tasking protein I've tried so far, while providing me the best results!
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Sep 01, 2009
Reason: Ues it before bed
Last Updated: Dec 12, 2009 2:12pm

Supplement Reviews
Gaspari Nutrition MyoFusion, 5 Lbs., Strawberry & Cream
Review:  This has been my favorite protein powder. It mixes smooth, tastes grate, and has really...
Overall Rating:  10/10
Taste Rating:  10/10
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Review:  I use this product before bed and it digests great. The taste is disapointing - its a...
Overall Rating:  8/10
Taste Rating:  8/10
Gaspari Nutrition Cytolean V2, 90 CytoTABS
Review:  Just completed first month with Cytolean V2. I was taking 1 tab in the morning and...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 10, 2009 7:52pm

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 16, 2009 3:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 10, 2009 7:52pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 10, 2009 7:52pm

Friends (65)









Last Updated: Dec 16, 2009 5:07am

Visitor Comments (15)
[ Leave SugarKane a Comment ]
wsantoni [ View Profile ]
Dec 15, 2009 7:07pm
thank you for the kind words sweetie... killer legs by the way !!
bostonrunner999 [ View Profile ]
Dec 6, 2009 5:24pm
thks for the add hope you get back to running, Here in indiana we hav the Mini-Indy half marathon with 35,000 runners and the race going around 500 track its Awesome VJ
Endure80 [ View Profile ]
Dec 5, 2009 3:41pm
You look great! Nice work and great progress! hope your having a good day.
Need more weight Pat of Earth [ View Profile ]
Nov 18, 2009 9:02pm
Great 2 hear ur doing pull ups. A favorite exercise of mine.
REPTHEBAY4LIFE [ View Profile ]
Nov 11, 2009 8:36pm
Hey sweety thanks for the add!!
Inspired916 [ View Profile ]
Nov 10, 2009 7:25pm
Great progress so far! looking great!
:0 pandaJoe [ View Profile ]
Nov 10, 2009 7:19pm
no prob
Need more weight Pat of Earth [ View Profile ]
Nov 8, 2009 6:24pm
Hows the progress coming along?
ROBERT75 [ View Profile ]
Nov 6, 2009 5:13am
Its brutal,lol! Big plans for the wknd? Have a great day!
ROBERT75 [ View Profile ]
Nov 4, 2009 6:48am
Its Army recruiting. Im in SC for the school then I move to NJ to work. I have a 3 hr exam every week,it sucks,lol!
ROBERT75 [ View Profile ]
Nov 3, 2009 5:54am
Good morning! I have had a great start so far, school(Recruiter) is going well, boring at times but good. What you up to today?
Abs Xercisegrl [ View Profile ]
Oct 31, 2009 12:38am
Thanks for the compliment!!
ROBERT75 [ View Profile ]
Oct 29, 2009 1:50pm
Great profile page, hope youre having a great day!
gammarayz [ View Profile ]
Oct 19, 2009 2:15pm
Looking Great thanks for the add. Brickk
Upload your profile picture! combsjohn [ View Profile ]
Sep 28, 2009 8:24pm
hot.
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