Member Since: May 26, 2007
BodyBlog Started: Jun 4, 2007
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 33
Overall: 7,423
Forum Posts: 2048
BodyBlog Entries: 0
Comments to Others: 250
BodyPoints (? ) : 0
Last Visit: Jul 8, 2008 10:58pm
Last Forum Post : Mar 31, 2008 2:46pm
Last Photo Upload : Nov 10, 2007 4:59pm
Last Profile Update: Apr 17, 2008 3:58am
Last Blog Post : Jun 4, 2007 6:32am
Mutual Friends (? ) : 2099
Real Name:
Sex:
Male
Age:
35
Location:
United States
Occupation:
Personal Website:
http://forum.bodybuilding.com/showthread .php?p=60439441&posted=1#post6 0439441
Gym:
Torque
Gym Location:
When I Started:
Aug, 2005
How I Started:
I was a very unhealthy person about 3 years ago! I had just recovered from pleurisy and lost a lot of weight.. was down to 115 lbs. Was a scary time. Wife talked me into going to the gym. Havent stopped since!
Why I Love It:
I feel great on a daily basis, feel healthy. I enjoy working out at the gym and helping others with their workouts.
How I Stay Motivated:
Just remember how unhealthy I was, and look at how healthy I am now, I can actually smile when I look in the mirror, it is a great feeling.
BB Accomplishments:
Forum Signature:
My Journal:
http://forum.bodybuilding.co m/showthread.php?p=60439441
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 4, 2007 6:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 15, 2007
Reason:
Started: Aug 15, 2007
Reason:
Started: Sep 07, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
2048 View All Posts
Posts Per Day:
4.82
Last Activity:
Apr 17, 2008 4:00am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave bluffcolts a Comment ]
cawiau [ View Profile ]
Apr 10, 2008 6:37pm
How is the bulk coming along so far?
Keep me posted!
BryanGee [ View Profile ]
Jan 25, 2008 5:24am
Yeah It's "FRIDAY!" WOOOOOO HOOOOOO!!
Have a spectacular weekend my friend!
halfpint866 [ View Profile ]
Jan 23, 2008 7:16am
I'm good, just checking in I haven't heard from you in a while. Your progress is great. Keep a smile.
halfpint866 [ View Profile ]
Jan 21, 2008 11:37am
Hey just dropping a great big HELLO on ya! :D How you been?
txfire76 [ View Profile ]
Jan 19, 2008 4:15pm
Just stopping by to say hi, hope you're having a great weekend!!!
nockowt1 [ View Profile ]
Jan 17, 2008 8:26pm
I've been good. Training is going well.
nockowt1 [ View Profile ]
Jan 16, 2008 8:28pm
What have you been up to? Haven't seen you around in a while.
misstransformer [ View Profile ]
Jan 1, 2008 3:47pm
Happy New Year to you and your family bluffcolts!! :) T
crlgrl [ View Profile ]
Jan 1, 2008 1:35pm
Have a GR8 '08!!
Atletic [ View Profile ]
Dec 28, 2007 2:22am
thanks for the comments good tarpaulins
Dymondintheruff [ View Profile ]
Dec 26, 2007 12:53pm
AND Merry Christmas! Best wishes in the New Year!
Dymondintheruff [ View Profile ]
Dec 26, 2007 12:52pm
Thank you for the green from back in Oct. I keep forgetting that we can check that!
Gatorgym [ View Profile ]
Dec 24, 2007 12:10pm
Merry Christmas to you and to Yours!
~Jim from the GYM
stachedwalker [ View Profile ]
Dec 24, 2007 7:17am
Season's Greetings! Hope you're having a good time and 2008 brings lots more muscle :)
halfpint866 [ View Profile ]
Dec 24, 2007 7:15am
Merry Christmas to you and yours, and cheers to an awesome 2008!
mrigirl [ View Profile ]
Dec 24, 2007 5:47am
Merry Christmas and have a lean, mean New Year too!!
fitnblnde5 [ View Profile ]
Dec 23, 2007 8:54pm
Dropping by to say Merry Christmas.. :)
censored [ View Profile ]
Dec 23, 2007 8:16pm
hey buddy just popping by to wish you a Merry Christmas, and a happy New Year.
- Chris
golfGirl [ View Profile ]
Dec 23, 2007 4:09pm
Hey you!! Good to see you again! Hope your holidays are wonderful!! Are you still taking those salsa classes?
Primetime24 [ View Profile ]
Dec 23, 2007 1:08pm
Thanks bud. Merry Christmas to you and your family as well. Enjoy