Member Since: May 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 30
Overall: 9,387
Forum Posts: 2010 BodyBlog Entries: 0Comments to Others: 226
Last Visit: Sep 24, 2009 4:18pmLast Forum Post : Mar 31, 2008 3:46pmLast Photo Upload : Nov 10, 2007 5:59pmLast Profile Update: Sep 24, 2009 4:10pmLast Blog Post : Jun 4, 2007 6:32am
Mutual Friends (? ) : 2098
bluffcolts
Overall Goal: bluffcolts has not set an Overall Goal
Fit Status:
bluffcolts has not entered a Fit Status.
Ask bluffcolts for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 37
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2005
How I Started: I was a very unhealthy person about 3 years ago! I had just recovered from pleurisy and lost a lot of weight.. was down to 115 lbs. Was a scary time. Wife talked me into going to the gym. Havent stopped since!
Why I Love It: I feel great on a daily basis, feel healthy. I enjoy working out at the gym and helping others with their workouts.
How I Stay Motivated: Just remember how unhealthy I was, and look at how healthy I am now, I can actually smile when I look in the mirror, it is a great feeling.
BB Accomplishments:
Forum Signature: My Journal:
http://forum.bodybuilding.com/showthread.php?p=60439441
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
bluffcolts does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 4, 2007 6:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 15, 2007
Reason:
Started: Aug 15, 2007
Reason:
Started: Sep 07, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2010 View All Posts
Posts Per Day: 2.24
Last Activity: Sep 24, 2009 4:18pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave bluffcolts a Comment
cawiau [ View Profile ] Apr 10, 2008 7:37pm
How is the bulk coming along so far?
Keep me posted!
BryanGee [ View Profile ] Jan 25, 2008 6:24am
Yeah It's "FRIDAY!" WOOOOOO HOOOOOO!!
Have a spectacular weekend my friend!
halfpint866 [ View Profile ] Jan 23, 2008 8:16am
I'm good, just checking in I haven't heard from you in a while. Your progress is great. Keep a smile.
halfpint866 [ View Profile ] Jan 21, 2008 12:37pm
Hey just dropping a great big HELLO on ya! :D How you been?
txfire76 [ View Profile ] Jan 19, 2008 5:15pm
Just stopping by to say hi, hope you're having a great weekend!!!
nockowt1 [ View Profile ] Jan 17, 2008 9:26pm
I've been good. Training is going well.
nockowt1 [ View Profile ] Jan 16, 2008 9:28pm
What have you been up to? Haven't seen you around in a while.
misstransformer [ View Profile ] Jan 1, 2008 4:47pm
Happy New Year to you and your family bluffcolts!! :) T
crlgrl [ View Profile ] Jan 1, 2008 2:35pm
Have a GR8 '08!!
Atletic [ View Profile ] Dec 28, 2007 3:22am
thanks for the comments good tarpaulins
Dymondintheruff [ View Profile ] Dec 26, 2007 1:53pm
AND Merry Christmas! Best wishes in the New Year!
Dymondintheruff [ View Profile ] Dec 26, 2007 1:52pm
Thank you for the green from back in Oct. I keep forgetting that we can check that!
Gatorgym [ View Profile ] Dec 24, 2007 1:10pm
Merry Christmas to you and to Yours!
~Jim from the GYM
stachedwalker [ View Profile ] Dec 24, 2007 8:17am
Season's Greetings! Hope you're having a good time and 2008 brings lots more muscle :)
halfpint866 [ View Profile ] Dec 24, 2007 8:15am
Merry Christmas to you and yours, and cheers to an awesome 2008!
mrigirl [ View Profile ] Dec 24, 2007 6:47am
Merry Christmas and have a lean, mean New Year too!!
fitnblnde5 [ View Profile ] Dec 23, 2007 9:54pm
Dropping by to say Merry Christmas.. :)
censored [ View Profile ] Dec 23, 2007 9:16pm
hey buddy just popping by to wish you a Merry Christmas, and a happy New Year.
- Chris
golfGirl [ View Profile ] Dec 23, 2007 5:09pm
Hey you!! Good to see you again! Hope your holidays are wonderful!! Are you still taking those salsa classes?
Primetime24 [ View Profile ] Dec 23, 2007 2:08pm
Thanks bud. Merry Christmas to you and your family as well. Enjoy
