Member Since: May 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 50
Overall: 9,498
Forum Posts: 2014 BodyBlog Entries: 0Comments to Others: 228
Last Visit: Yesterday, 2:29pmLast Forum Post : Yesterday, 9:55amLast Photo Upload : Nov 10, 2007 5:59pmLast Profile Update: Nov 12, 2009 2:23amLast Blog Post : Jun 4, 2007 6:32am
Mutual Friends (? ) : 2102
bluffcolts
Overall Goal: bluffcolts has not set an Overall Goal
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bluffcolts has not entered a Fit Status.
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Real Name:
Sex: Male
Age: 37
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2005
How I Started: I was a very unhealthy person about 3 years ago! I had just recovered from pleurisy and lost a lot of weight.. was down to 115 lbs. Was a scary time. Wife talked me into going to the gym. Havent stopped since!
Why I Love It: I feel great on a daily basis, feel healthy. I enjoy working out at the gym and helping others with their workouts.
How I Stay Motivated: Just remember how unhealthy I was, and look at how healthy I am now, I can actually smile when I look in the mirror, it is a great feeling.
BB Accomplishments:
Forum Signature: My Journal:
http://forum.bodybuilding.com/showthread.php?p=60439441
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 4, 2007 6:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 15, 2007
Reason:
Started: Aug 15, 2007
Reason:
Started: Sep 07, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2014 View All Posts
Posts Per Day: 2.21
Last Activity: Yesterday, 2:29pm
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[ Leave bluffcolts a Comment
cawiau [ View Profile ] Nov 11, 2009 1:55pm
Hey bro, as long as you are back, that is all that matters! How is coming back treating you? Hitting it hard again? Keep me posted!
halfpint866 [ View Profile ] Oct 7, 2009 12:24pm
Welcome back, I hope everything works out! I've been gone a little while as well! Glad to hear your still lifting and healthy!
cawiau [ View Profile ] Jul 8, 2009 9:49am
Hey bro, where are you? Hope all is well! Keep me posted!
stachedwalker [ View Profile ] Dec 29, 2008 8:20pm
2008 been good to you? Here's to a great 2009!
cawiau [ View Profile ] Dec 13, 2008 1:32am
Hey bro, it has been awhile! How is everything? Keep me posted!
cawiau [ View Profile ] Nov 7, 2008 4:42am
Hope everything is okay! Keep me posted!
cawiau [ View Profile ] Apr 10, 2008 7:37pm
How is the bulk coming along so far?
Keep me posted!
BryanGee [ View Profile ] Jan 25, 2008 6:24am
Yeah It's "FRIDAY!" WOOOOOO HOOOOOO!!
Have a spectacular weekend my friend!
halfpint866 [ View Profile ] Jan 23, 2008 8:16am
I'm good, just checking in I haven't heard from you in a while. Your progress is great. Keep a smile.
halfpint866 [ View Profile ] Jan 21, 2008 12:37pm
Hey just dropping a great big HELLO on ya! :D How you been?
txfire76 [ View Profile ] Jan 19, 2008 5:15pm
Just stopping by to say hi, hope you're having a great weekend!!!
nockowt1 [ View Profile ] Jan 17, 2008 9:26pm
I've been good. Training is going well.
nockowt1 [ View Profile ] Jan 16, 2008 9:28pm
What have you been up to? Haven't seen you around in a while.
misstransformer [ View Profile ] Jan 1, 2008 4:47pm
Happy New Year to you and your family bluffcolts!! :) T
crlgrl [ View Profile ] Jan 1, 2008 2:35pm
Have a GR8 '08!!
Atletic [ View Profile ] Dec 28, 2007 3:22am
thanks for the comments good tarpaulins
Dymondintheruff [ View Profile ] Dec 26, 2007 1:53pm
AND Merry Christmas! Best wishes in the New Year!
Dymondintheruff [ View Profile ] Dec 26, 2007 1:52pm
Thank you for the green from back in Oct. I keep forgetting that we can check that!
Gatorgym [ View Profile ] Dec 24, 2007 1:10pm
Merry Christmas to you and to Yours!
~Jim from the GYM
stachedwalker [ View Profile ] Dec 24, 2007 8:17am
Season's Greetings! Hope you're having a good time and 2008 brings lots more muscle :)
