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real name
Lynn Howland
age
gender
Female
location
Chicago, IL, US
gym
occupation
ErgoGenix spokesmodel
Overall Goal
///
other
After defeating breast cancer 3 years ago, I'm determined to get in the BEST shape of my life! Oh...and MOMs...my first baby was over 10 lbs, so if I can do it--YOU can do it!!!
goal physique
Fitness Model
Progress & Goals
BEFORE
May 30, 2010
CURRENT
May 8, 2013
114.5 Lbs.
LEAN BODY MASS
14.8 Lbs.
BODY FAT
CURRENT WEIGHT
129.3
Lbs.
Apr 24, 2013
CURRENT BODY FAT
11.4
%
May 1, 2013
PROGRESS HISTORY
Lbs.
2010-08-09,2010-08-19,2010-09-19,2010-09-21,2010-11-09,2011-02-14,2011-04-29,2011-09-01,2013-04-22,2013-04-24
126,123,124,122,125,128,126,125.7,130,129.3
May 06, 2013
126 Lbs.
%
2010-08-09,2010-09-04,2010-09-14,2010-09-19,2010-09-27,2010-11-15,2011-02-14,2011-03-13,2012-01-20,2013-04-22,2013-04-24,2013-05-01
15,13.5,13.5,12.8,11.9,14.2,15.5,13.8,12.7,13,12.2,11.5
May 06, 2013
11 %
Lbs.
2010-08-09,2010-09-04,2010-09-14,2010-09-19,2010-09-27,2010-11-15,2011-02-14,2011-03-13,2012-01-20,2013-04-22,2013-04-24,2013-05-01
107.1,106.4,106.4,108.1,110.1,107.2,108.2,108.6,109.8,113.1,113.5,114.5
Programs
My Workout Philosophy View My Full Workout Program
blueyedmomshell has not added any program information.
My Nutrition Program View My Full Nutrition Program
blueyedmomshell has not added any program information.
My Supplement Program View My Full Supplement Program
blueyedmomshell has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I set a goal and I hold myself to that goal. The first one was a swimsuit for Vegas...now I need to find another cause my motivation is slipping.
blueyedmomshell updated her body fat from 12.2% to 11.5%, a loss of 0.7% in 7 days.
May 1, 2013 | Like
blueyedmomshell updated her weight from 130 Lbs. to 129.3 Lbs., a 0.7 Lb. loss in 2 days.
Apr 24, 2013 | Likeblueyedmomshell updated her body fat from 13% to 12.2%, a loss of 0.8% in 2 days.
Apr 24, 2013 | Like
blueyedmomshell CanNOT find the latest issue of Muscle & Fitness HERS in my town!!! UGGG and I'm in it!!! lol...gotta love Iowa
Apr 23, 2013 | Like
longdrivejoe likes this.
Visitor Comments
mess_deadman
Your bathroom video was awesome. You're a fighter and a REAL inspiration. I pray for your continued Blessings
Jan 20, 2013 5:58pm
canefest28
Hi!! Looking pretty awesome-blueyemomshell~ Hope you are doing well.. Have a great week!~
Jan 14, 2013 2:36am
Zuperman2006
From now on I will always do over 220 lbs on my last sets of low cable row if that's what your doing..sometimes I just don't feel like doing the stack.. Thanks for the motivation
Jan 12, 2013 1:34pm
aquariustim
hi there been so longgg i hope u been greatttt i see that u gave been :)
cheers
xoxo
love
Dec 4, 2012 7:24am
canefest28
Lynn... What u been up too?? You look fabulous!!~ I appreciate your comments and the kick in the rear you gave me while I was down.. Can't thank you enough!! My best wishes Lynn!~
Dec 3, 2012 3:39pm
trixienola
I sure will, I'm back in the gym officially. Signed up with new trainer last Saturday and hit the gym up last Thursday pink tink is back just brunette now no more blonde lol ...keep in touch honey xoxo
Nov 5, 2012 2:49pm
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 12:18pm
trixienola
Hey stranger yes I've left FB waaaaaay too much drama had to focus on my recovery from shoulder surgery, phy therapy and getting back to the gym along with hitting the books to get certified!!
Oct 25, 2012 3:38pm
jlala
Thanks for the add supergurl... u give new meaning to ripped and shredded... Niceeeeeeeee work!
Oct 25, 2012 10:05am
Sillybubba
Hey you. How are ya? Noticed your motivation dropped a bit. Hopefully, your tomorrow will be better. In fact, I know it will. Keep you chin up! :)
Oct 23, 2012 1:51pm
blueyedmomshell is now friends with KnowledgeGod144 and iik.