Progress & Goals
200.5 Lbs.
LEAN BODY MASS
56.5 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
blueyedevil updated his weight from 262 Lbs. to 257 Lbs., a 5 Lb. loss in 11 days.
Mar 6, 2013 | Likeblueyedevil I need to get another set of calipers, to get a better look at my BF% Two many different readings from scale and hand grip one.
Feb 19, 2013 | Likeblueyedevil updated his weight from 257 Lbs. to 262 Lbs., a 5 Lb. gain in 1 day.
Feb 19, 2013 | Likeblueyedevil week 3 done and down in the book, it is only a matter of keeping the pace now.
Feb 18, 2013 | Likeblueyedevil killer chest tri and shoulders work out today gonna kill the legs tomorrow followed by a 4 hour defensive tactics class
Feb 12, 2013 | Likeblueyedevil updated his body fat from 32.6% to 31.6%, a loss of 1% in 5 days.
Feb 7, 2013 | Likeblueyedevil updated his weight from 264 Lbs. to 257 Lbs., a 7 Lb. loss in 4 days.
Feb 8, 2013 | Likeblueyedevil updated his weight from 268 Lbs. to 264 Lbs., a 4 Lb. loss in 4 days.
Feb 2, 2013 | Like


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blueyedevil added 3 new photos to his progress photos.