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BodyBlog (25)
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Membership Info
Member Since: Sep 7, 2006
BodyBlog Started: Nov 22, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 4,510
Forum Posts: 10
BodyBlog Entries: 25
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2009 6:55pm
Last Forum Post: Never
Last Photo Upload: Oct 25, 2007 11:13pm
Last Profile Update: Jun 29, 2008 6:49pm
Last Blog Post: Jan 3, 2009 8:09pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 33
Stalking (?) : 1
Inspiring (?) : 0

bluesplaya77

Overall Goal:  Get back in the gym.

Fit Status:  Back in the gym, finally!!! Time to get bigger than ever!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mark Stafford
Sex:
Male
Age:
29
Location:
Occupation:
Dispatcher--Working on personal trainer certification
Personal Website:
http://www.myspace.com/rugid77
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I had worked out in the past for football in high school but had stopped for several years. After hitting a low spot in my life I decided I needed something to motivate my life again. I loved to workout back in football, so I started reading some bodybuilding mags and decided to try to become a competitive bodybuilder.
Why I Love It:
Bodybuilding is a sport that requires hard work,dedication,and a personal drive. I love the pain in the gym and the results it produces.
How I Stay Motivated:
I keep God first and give Him all the credit. Also I have the mental picture of where I want to be and I let nothing come in the way of that dream.
BB Accomplishments:
Putting on a signifigant amount of mass.
Forum Signature:
"I don't want to do anything half way;it has to be perfect". Bruce Lee
Last Updated: Dec 23, 2006 3:11pm

What bluesplaya77 Is Up To:
Jun 12, 2009
bluesplaya77 updated Motivation Level from 3/10 to 9/10 and said: "Yeah Buddy!!!!!"
bluesplaya77 changed Weight from 200 lbs. to 223 lbs., a 23 lb. gain in 742 days
bluesplaya77 updated Fit Status "Back in the gym, finally!!! Time to get bigger than ever!!!"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2005 Jun 1, 2007
April 05 Curls
Before starting bodybuilding
Work in progress
Last Updated: Oct 25, 2007 11:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 1, 2007 5:18am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 17, 2006 9:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get back in the gym.
Goal (Long):
Compete
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 21, 2007 3:07pm

Members That Inspire bluesplaya77:
bluesplaya77 does not have inspirational members yet.

BodyAnswers
bluesplaya77 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 21, 2007 3:07pm

Videos of bluesplaya77
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 3:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 3:07pm

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Jan 3, 2009 8:09pm

I'm back. Finally. Even despite all the trials I have been facing, I'm ready to face myself. Since last December, yes LAST December, I have gotten engaged, bought a house, moved her and her girls in, got married, then I moved in, then two months later... got a divorce. My heart was broke and...

Current Supplements:
SciFit BCAA Powder 5000, 1000 Grams
Started: Oct 01, 2006
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 01, 2007
Reason: 
Last Updated: Oct 21, 2007 3:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 3, 2009 7:52pm
Recent Threads:

Workout Program:
X-reps 5 day split
Last Updated: Oct 21, 2007 3:05pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing Guitar
  • Playing Video Games
Magazines:
  • Flex
  • Muscle and Fitness
Healthy Foods:
  • Lean Ground Beef or Sirloin
  • Chicken Breasts
  • Brown Rice
Cheat Foods:
  • Pizza
  • McDonalds Cheeseburgers
Fitness Books:
  • The Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
Workout Music:
  • AC/DC
  • Rap Music
  • Rock Music
Supplements:
  • Product Not Found  
Last Updated: Mar 28, 2007 7:31pm

Friends (34)









Last Updated: Jun 29, 2008 6:49pm

Visitor Comments (45)
[ Leave bluesplaya77 a Comment ]
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Apr 24, 2009 8:56am
Big dawg!You have size to spare.Come and join GMU.
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Mar 31, 2009 7:53pm
289 &still going big man.Life throws curveballs and strikes.Hit one out of the park dawg!Peace.
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Mar 29, 2009 8:00am
Thanks for the add and king words mark!! How's your training going?
Back - 190lb tegid [ View Profile ]
Mar 29, 2009 4:30am
Hi Mark - great to hear from you! Hope things are going well!
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Feb 14, 2009 2:39pm
Sup big dawg.Haven't heard from you in a while.How's training going for you?
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Jan 11, 2009 4:51pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jul 22, 2008 10:17am
Hey Mark, how's the iron treating you? -Jeff
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Mar 29, 2008 11:17am
Damn bro!You're leaning out very well.Looking very sharp.Peace bro.
Back - 190lb tegid [ View Profile ]
Nov 22, 2007 10:34am
Happy Thanksgiving, Mark. How's training?
mrdead [ View Profile ]
Nov 2, 2007 12:29pm
Thanks for the well-wishes! :)
thebigguy1 [ View Profile ]
Oct 31, 2007 11:20pm
Just checking in to say howdy, and man, you've been GROWING! :) Congrats! Ron III---III
mrdead [ View Profile ]
Oct 26, 2007 5:12pm
Just checking in, to see how things were going. Judging from the new pics, it looks like they've been going pretty good!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Oct 26, 2007 3:55am
Thanks Mark! I can tell that you and I have both been kickin' a$$ with our diet and training. Great work bro. Lookin' huge! -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Aug 20, 2007 6:48am
Hey Mark, Thanks! I'm feeling good along with my training and diet. You have been making some excellent gains yourself. Your size and proportions are spot on. Continued success with your training. -Jeff
Back - 190lb tegid [ View Profile ]
Aug 20, 2007 1:42am
Hi Mark Thanks for the comment. How's your training coming along?
Standing in front of Gym TopCat812 [ View Profile ]
Jul 19, 2007 10:03pm
awesome transformation!
Superheavydaryl [ View Profile ]
Jun 29, 2007 6:11pm
Thanks bro' everything is great, I'm feeling good and I'm feeling like a winner:-) lol Train hard bro' and stay hard-core! Later Daryl Jones www.superheavyweight.com
Back - 190lb tegid [ View Profile ]
Jun 7, 2007 4:19pm
Hi Mark Thought I'd write to see how well things are going. Did you do a photo shoot on June 1?
Upload your profile picture! andreb [ View Profile ]
May 20, 2007 7:14am
Solid progress pics. Thick neck and traps, solid delts, hge arms/forearms and powerful chest. OH you'll be ready by August for sure. Andre
1 year update olesmokey [ View Profile ]
Apr 5, 2007 10:28am
Looking good bro. I got some relatives that live in Lexington, TN not too far from ya. Pretty country up there. Keep up the good work. Dudes like you inspire me to work a little harder.
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