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Membership Info
Member Since: Feb 26, 2007
BodyBlog Started: Feb 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 2,572
Forum Posts: 491
BodyBlog Entries: 8
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Feb 18, 2008 6:49pm
Last Forum Post: Feb 8, 2008 1:21pm
Last Photo Upload: Jan 22, 2008 1:25am
Last Profile Update: Feb 8, 2008 1:09pm
Last Blog Post: Feb 8, 2008 9:34am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 29
Stalking (?) : 2
Inspiring (?) : 0

bluesky95

Overall Goal:  Not sure right now...

Fit Status:  bluesky95 has not entered a Fit Status.  Ask bluesky95 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
24
Location:
Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
In the first year of high school I started lifting, but it was on and off, with little knowledge, and not much consistency. It wasn't until late sophomore year in college that I got serious about it. I'm now a senior and really love lifting and trying to get as fit as possible!
Why I Love It:
Keeps me healthy, fit, feeling great! I think respecting the body is one of the most important things in life and I couldn't imagine getting out of shape and not giving my body challenges...
How I Stay Motivated:
Seeing progress and getting stronger! Plus my girlfriend likes to feel my muscles...(obviously? lol)
BB Accomplishments:
Nothing specific... I suppose just lifting consistently for a couple years now has been a accomplishment :-)
Forum Signature:
I was off bodyspace for about 8 months. Well I am poking around once more...
Last Updated: Jan 24, 2008 5:10pm

What bluesky95 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 10, 2007 Apr 28, 2007
Front Double Bi Back and Front 1mo Comparison
Me and My weak chest... but I'm working on it for sure! Hmm this picture looks kind a weird for some reason.. oh well lol!
Last Updated: Apr 29, 2007 11:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 6, 2008 6:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 8, 2008 1:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Not sure right now...
Goal (Long):
Basically, I am just hitting the gym as hard as I can, trying to eat decently, and enjoy life. Nothing specific at the moment.
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jan 29, 2008 11:17pm

Members That Inspire bluesky95:
bluesky95 does not have inspirational members yet.

BodyAnswers
bluesky95 has answered 10 of 67 total questions.
View all 10 of bluesky95's BodyAnswers »

What is your favorite bicep building exercise?
DB Curls
- Updated Feb 6, 2008 11:41pm

What is your favorite tricep building exercise?
Single Arm Tricep Press
- Updated Feb 6, 2008 11:41pm

What is your favorite chest building exercise?
DB Bench Press
- Updated Feb 6, 2008 11:41pm

View all 10 of bluesky95's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 29, 2008 11:17pm

Videos of bluesky95
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2008 11:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2008 11:17pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Feb 8, 2008 9:34am

I never write in here anymore, but that doesn't mean I shouldn't occasionally :-) Anyway, I think I will be trying a 300lb squat today, which for me would be pretty good! I weigh about 144lbs right now. My last max was 175x2. I'm going to the gym in about an hour, so we'll see...

Really though...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 29, 2008 11:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Knowledge is King
Number Of Posts: 491 View All Posts
Posts Per Day: 0.47
Last Activity: Feb 9, 2008 12:36pm
Recent Threads:


Workout Program:
My New Bulking Program:
Upper/Lower Body Split – 4 Days Lifting, 3 Days Rest PER week. 2 Days Cardio.
------------------------------- --------
Monday – Upper Body
- Upright BB Row
- Seated Cable Row
- WG Pullups (or Chin ups)
- DB Bench Press
- Inlcine BB Bench Press
-...
Last Updated: May 13, 2007 1:49pm

Favorites
Bodyparts:
Hobbies:
  • Lifting
  • Basketball
  • Snowboarding
Magazines:
  • Men's Health
  • National Geographic
Healthy Foods:
  • Skinless, Boneless, Chicken Breast
  • Stoney Field Farms Non-fat, Plain Yogurt
  • Blueberries
Cheat Foods:
  • Twix
  • Pizza
Fitness Books:
  • "Burn Fat, Feed Muscle" by Tom Venuto
  • "The Real Vitamin and Mineral Book" by Shari Lieberman and Nancy Bruning
Workout Music:
  • EDM/Dance/House/Electro/Club/Vocal
Last Updated: Mar 24, 2007 7:17pm

Friends (31)









Last Updated: Jan 22, 2008 12:45am

Visitor Comments (17)
[ Leave bluesky95 a Comment ]
Upload your profile picture! Tuna Luver [ View Profile ]
Jul 5, 2007 4:59pm
Thanks for the add and good luck with y our goals!
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Jul 5, 2007 2:45pm
Good work, bro! I see ya added some size! Try spreading your lats more w/ that rear double bi... like bring your elbows more forward.
Upload your profile picture! kangaroogirl [ View Profile ]
Jun 27, 2007 10:21pm
Thank you! Best wishes with your goals--happy training! :D
Last years show JaNiZaRy [ View Profile ]
Jun 12, 2007 12:51pm
Its goin prettty good, and yours?
AConrad00 [ View Profile ]
May 14, 2007 9:42pm
hey thanks for the kind words
Cowboy Gene Cowboy Gene [ View Profile ]
May 12, 2007 3:56pm
Algonquin, Illinois??? I lived there one time long ago. You are looking very good Dan. Good luck.
365kg/805lbs Hold Westside_Reflex [ View Profile ]
May 11, 2007 12:16pm
cheers man :) nice pix bro
New Autograph cards AvaCowan [ View Profile ]
May 1, 2007 1:13pm
Thank you so much!!:)
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Apr 26, 2007 11:50am
Hey bro, not much progress here. I've been on the road, so I've been eating crap and doing only pushups for the past 2 weeks! I got to the Y a couple days ago in FL, and my strength was still pretty good. I've only got 1 more week of touring and then I'll be in the gym again!
Roxie [ View Profile ]
Apr 24, 2007 10:41am
Thank you!! I had another member photochop my face in it :) Looking very good by the way :)
PumpJunky [ View Profile ]
Apr 12, 2007 2:59pm
Thanks bro, looking ripped yourself.
dnsigma [ View Profile ]
Mar 31, 2007 8:54pm
Thanks...all points well taken. Peace.
Lawdawg85 [ View Profile ]
Mar 24, 2007 4:40pm
I know, I should add more. Sorry I couldn't make it to the rec today, I was out fishing when you called. I'll probably go to the rec tomorrow though. What's your new workout plan?
After Pirate82 [ View Profile ]
Mar 23, 2007 3:42pm
ya its hard for me to angle the camera and pose, even with a tiner but thanks
Upload your profile picture! mmerwin07 [ View Profile ]
Mar 21, 2007 1:02am
Just read your spring break bodyblog. I agree with you. It is hard to eat healthy and to work out during spring break. Well, best of luck to you! Keep it up! : )
AminoAmigo [ View Profile ]
Mar 10, 2007 1:09pm
maybe there is some weakness in your chest BUT your traps looks amazing. I got a weak chest too and my back is pretty strong ... keep on pumping hard and your chest will follow ;)
Torso - no Abs? DawnMelanie [ View Profile ]
Feb 28, 2007 5:21pm
Nice to see you "came out of your shell". Such a cute face to cover with the smiley - :-). -Dawn Melanie
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