• REAL NAMEASHLEY
  • AGE
    32
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"I want to get leaner, build muscle, get healthy, and get back into shape to play hockey! P.S. if you're not going to bother saying anything to me (in your add request or comment) then I'm not going to bother adding you!"

Current Body Composition

Current Weight

149Lbs.

Current Body Fat

23%
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Lean Body Mass

114.7Lbs.

Body Fat

34.3Lbs.
Weight & Body Fat Goals
Goal Expired

Bluelinersgirl's goal has expired. Encourage her to set a new one.

Weight
36% Achieved
Body Fat
17% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Pregnancy and contact sports

Fri Apr 09 12:01:44 MDT 2010
Forum: General Chat
Replies: 108 | Views: 5,414

Compression short recommendations please? (Posted in sports training thread)

Mon Oct 12 20:51:40 MDT 2009
Forum: Workout Equipment
Replies: 1 | Views: 521

Compression short recommendations please?

Mon Oct 12 20:44:49 MDT 2009
Forum: Sports Training
Replies: 12 | Views: 3,200
Latest Blog Entries

Bulking? or Fattening? :(

posted in Training: Dec 28, 2010 5:52pm
I've been trying to add more muscle lately but I don't know if it...

Some funny SHIIT!

posted in Training: Dec 30, 2010 11:39am
I got a good laugh from this! A great blog post with a fresh outl...

Some funny SHIIT!

posted in Training: Dec 28, 2010 5:52pm
I got a good laugh from this! A great blog post with a fresh...
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