Member Since: Nov 9, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 16
Overall: 1,774
Forum Posts: 76 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Nov 7, 2009 1:26pmLast Forum Post : Aug 1, 2007 12:22pmLast Photo Upload: Never Last Profile Update: Jan 7, 2008 12:58pmLast Blog Post : Dec 8, 2008 1:38pm
bluelens
Overall Goal: Goal is to get stronger and leaner over time.
Fit Status:
bluelens has not entered a Fit Status.
Ask bluelens for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Jeff Spain
Sex: Male
Age: 47
Location: Minneapolis, Minnesota, United States
Occupation: Gym Rat
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1974
How I Started: Inspired by Arnold and Jack Lalanne in the 70's.
Why I Love It: It has saved my life and keeps me healthy.
How I Stay Motivated: Reading bodybuilding.com and listening to the weekly radio show!
BB Accomplishments: Won several olympic lifting and powerlifting contests 1979-1981. Ran the TC Marathon 1985. 2007 Arnold classic Pump and Run.
Forum Signature: 5'10" 200 lbs, 15% BF
chest: 46
waist: 34
bicep: 17
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Goal is to get stronger and leaner over time.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
bluelens does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Bluelens
Number Of Posts: 76 View All Posts
Posts Per Day: 0.04
Last Activity: Mar 1, 2009 1:03pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave bluelens a Comment
Most Muscular [ View Profile ] Dec 25, 2007 11:14am
Hey Jeff... hope you have a Great Chrismtas and a Happy New Year... I want to touch base again with you after New Years to discuss a photo shoot (with my wife) and will want to rent your studio... would also want to help you out again when I can... we've been really busy lately with show stuff though so my photography ambitions have been lagging.
thatchthecatch [ View Profile ] Sep 10, 2007 3:21pm
I like that your occupation is "gym rat"!
Baldsnake [ View Profile ] Sep 9, 2006 5:38am
Say Blue...just found the comment section. Looks like you are on way to body fat goals...WTG
Member Login
Sign in for more FREE features and tools!
