Bodybuilding.com Information Motivation Supplementation
in:
bluelens Jeff Spain, male (Minneapolis Minnesota, US | Gym Rat)
my goal: Transform My Body

Goal is to get stronger and leaner over time.

height: 5'10"
|
weight: 201 Lbs.
|
body fat: 15%
|
gym:  

Reputation:

Members Following: 5

Member Since: Nov 9, 2004

Last Visit: Jan 16, 1970

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BodyGroups

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Inspired By

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Inspired by Arnold and Jack Lalanne in the 70's.

WHY I LOVE IT:

It has saved my life and keeps me healthy.

bluelens's Progress & Goals

Progress Photos
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Before
user has not set a current picture encourage them to add one
Current

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Lbs.
2006-08-29, 2007-03-09, 2007-05-04, 2007-05-11
204.0, 207.0, 204.0, 201.0
TIME UNTIL GOAL: No Goal
Start: 204 Lbs. Goal: No Goal Weight
%
2006-08-29
15.0
TIME UNTIL GOAL: No Goal
Start: 15% Goal: No Body Fat Goal
Lbs.
2006-08-29
173.4
Current LBM: 170.9 Lbs. May 11, 2007
Latest Bodystats
Neck
N/A
Aug 29, 2006
Aug 29, 2006
Hips
N/A
Aug 29, 2006
Shoulders
N/A
Aug 29, 2006
Aug 29, 2006
Aug 29, 2006

View All BodyStats

Total Weight
201Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 204Lbs. to 201Lbs.
3Lbs. loss in the last 7 days
May 11, 2007
Total Weight
201Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 204Lbs. to 201Lbs.
3Lbs. loss in the last 7 days
May 11, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 204Lbs. to 201Lbs.
3Lbs. loss in the last 7 days
May 11, 2007
 
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bluelens's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

bluelens has not added any program information.

My Nutrition Program View My Full Nutrition Program

bluelens has not added any program information.

My Supplement Program View My Full Supplement Program

bluelens has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Reading bodybuilding.com and listening to the weekly radio show!

What bluelens is up to

About bluelens

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Sep 8, 2007 265Lbs.
Squats Latest Update: Aug 29, 2006 305Lbs.
Deadlift Latest Update: Aug 29, 2006 315Lbs.
Bicep Curl Latest Update: Aug 29, 2006 120Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Sep 8, 2007 193Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

favourite
favourite Hello my dear new friend.I hope all is well with you.I am sorry to worry you with my Proposal for a relationship with you,My name is Favour,I just went Through your profile today I have no options than letting you Know that I am interested in you,I will also like to Know you the more,you can send an email to my email address(favoure_vaye@yahoo.com)so that I can send you more details about myself Including my photos.I believe we can move from here, favoure_vaye@yahoo.com Nov 7, 2010 3:27am
forgood
forgood Hello My name is natacha,i decide to contact you for friendship hopeing that you will accept my request, if i say hi.you may say whoz this.if i ask for chat.you may say why?? if i ask you for a coffee.you may say wt rubbish.if i say i liked ur profile.you may say im flattering you.if i ask for friendship.you may say m flirting.so can u plz suggest me hw to start wid a new relation.?till you reply am request"any vacancy there?my id desnatc@yahoo.co.uk thanks. Apr 30, 2010 6:43am
Most Muscular
Most Muscular Hey Jeff... hope you have a Great Chrismtas and a Happy New Year... I want to touch base again with you after New Years to discuss a photo shoot (with my wife) and will want to rent your studio... would also want to help you out again when I can... we've been really busy lately with show stuff though so my photography ambitions have been lagging. Dec 25, 2007 11:14am
thatchthecatch
thatchthecatch I like that your occupation is "gym rat"! Sep 10, 2007 3:21pm
Baldsnake
Baldsnake Say Blue...just found the comment section. Looks like you are on way to body fat goals...WTG Sep 9, 2006 5:38am
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