bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos

View blueknight4030's:
Profile
BodyBlog (10)
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact blueknight4030:
Send Email
Send Private Message
Report blueknight4030 Report blueknight4030
Leave Comment for blueknight4030 Leave Comment


Membership Info
Member Since: Dec 5, 2007
BodyBlog Started: Jan 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,464
Forum Posts: 12
BodyBlog Entries: 10
Comments to Others: 57
Forum Rep (?) :

Activity
Last Visit: Feb 20, 2009 2:49am
Last Forum Post: Jan 23, 2008 11:16pm
Last Photo Upload: Jan 25, 2008 1:49am
Last Profile Update: Aug 1, 2008 8:33pm
Last Blog Post: May 25, 2008 7:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 25
Stalking (?) : 9
Inspiring (?) : 0

blueknight4030

Overall Goal:  blueknight4030 has not set an Overall Goal 

Fit Status:  blueknight4030 has not entered a Fit Status.  Ask blueknight4030 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
42
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 29, 2008 1:56am

What blueknight4030 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 23, 2008 9:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 23, 2008 9:44pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 20, 2008 3:22am

Members That Inspire blueknight4030:
blueknight4030 does not have inspirational members yet.

BodyAnswers
blueknight4030 has answered 0 of 67 total questions.
View all 0 of blueknight4030's BodyAnswers »

(No Answer)

View all 0 of blueknight4030's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2008 3:22am

Videos of blueknight4030
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2008 3:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2008 3:22am

Latest BodyBlog Entry (10 Posts Total)
Category: Other on May 25, 2008 7:38pm

This day is much more than a day for bar-b-que and no work.  This is a day we should pause to remember those that have gone before us and those who are currently serving our country.  No matter how you feel about our current war you should never forget there are those who will not be home...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 27, 2008 3:33pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Grape
Review:  Awsome pump from a great product. Along with Cellmass - grape i was able to drop 12 pounds and...
Overall Rating:  8/10
Taste Rating:  N/A
BSN CellMass, 50 Servings, Grape Cooler
Review:  Great for recovery. I never felt drained while using this product while I stacked it...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: May 24, 2008 6:47pm

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 2, 2009 12:16pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 24, 2008 6:47pm

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • Spending time with my family
  • Training tactics for patrol officers
Magazines:
  • Planet Muscle
Healthy Foods:
  • Chicken
Cheat Foods:
  • Pizza
Fitness Books:
  • Bodybuilding Anatomy by Dr Nick Evans
Workout Music:
  • Heavy Metal
Supplements:
Last Updated: May 28, 2008 11:14pm

Friends (34)









Last Updated: Aug 1, 2008 8:26pm

Visitor Comments (41)
[ Leave blueknight4030 a Comment ]
kind of intelectual user8903489034890348934 [ View Profile ]
Aug 5, 2008 8:42am
I think I'm doing good, but I just need o eat better. hehe
Upload your profile picture! Fit Dude [ View Profile ]
Aug 2, 2008 6:12am
Hey bud, thanks for the nice comment :) Hope things are great with you these days. Training hard?
AfteraDream [ View Profile ]
Aug 2, 2008 5:24am
Well, I had dropped some weight about a month ago and I gained it back and I'm slowly gaining more.
kind of intelectual user8903489034890348934 [ View Profile ]
Jul 29, 2008 2:24pm
Hi, man, how have you been? caught any bad guys?
AfteraDream [ View Profile ]
Jul 27, 2008 6:33am
Hey, how is weight drop goin'?
Upload your profile picture! AngelicConflict [ View Profile ]
Jul 2, 2008 8:42pm
Used to live in Round Rock, just decided to move back. Working out at the 24 hr fitness in Round Rock and the new one at Parmer and I 35. Thanks, brother - check out my new mountain biking video.
craigd34 [ View Profile ]
Jun 27, 2008 11:06am
What's going on Brother? How have things been going out there? See you at work.
Upload your profile picture! AngelicConflict [ View Profile ]
Jun 24, 2008 12:24pm
Hey, whats up brother? Been out for a while, moved 2 Round Rock and I'm at a new gym. Took a few months off of training heavy, ready to get back to it. Looks like you've made some good progress while I've been off.
craigd34 [ View Profile ]
Jun 19, 2008 8:08am
Hey Brother, things have been good. Family is good. Had the baby a month ago, I'll be back Friday night, the 27th
sehb [ View Profile ]
Jun 18, 2008 6:45pm
the job is same ol same ol you know how that goes 90% of the time dealing with the same 5% of the people.as for training im trying to build power and speed any ideas
Serb4ever [ View Profile ]
Jun 18, 2008 5:11pm
Thanx man! your shoulders and tris look huge!
FLORES1 [ View Profile ]
Jun 11, 2008 7:58pm
How your training going Bustos? Flores1
ChuckFit40s [ View Profile ]
Jun 8, 2008 2:38pm
just stopping by...hope you are doing well!
FLORES1 [ View Profile ]
Jun 3, 2008 4:37pm
They are going great. Just running for right now. Will start weight training in about a week. Have a great day and keep in touch!!!! Flores1
FLORES1 [ View Profile ]
May 31, 2008 10:18am
Whats up Mr. Bustos? Hope you have a great and safe weekend!!!! Flores1
ChuckFit40s [ View Profile ]
May 30, 2008 7:46am
Keep up the great progress. Your story is a great motivation to me.
omega-man [ View Profile ]
May 29, 2008 9:38am
How Zylene can help you: · Increase Stamina Energy Without Jittery Side Effects! · All Natural Product With Many Health Benefits Besides Weight Loss · Alternative To Weight Loss Surgery! (Gastric Bypass & Lap Band) · Build Lean Muscles! · Suppress your appetite · Burn fat and increase your metabolism · Improve endurance during daily activity · Fight fatigue · Lose Weight All Year Round! · Go to www.zyleneshedsfat.com to order your bottle
Serb4ever [ View Profile ]
May 29, 2008 5:43am
Thanx man! Keep it real!!! Impossible is NOTHING!
sehb [ View Profile ]
May 29, 2008 4:32am
i'm in the western part of nc alot closer to the mtns than the beach.
FLORES1 [ View Profile ]
May 29, 2008 12:46am
keep up the progress blueknight4030!!! Flores1
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


CeliaGotMuscle-BodySpace