Member Since: Jul 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 341
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 12, 2008 10:43pmLast Forum Post: Never Last Photo Upload : Jul 17, 2007 1:29pmLast Profile Update: Feb 28, 2008 11:41amLast Blog Post : Jul 17, 2007 8:38pm
blueherer
Overall Goal: To be healthy.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Robert
Sex: Male
Age: 27
Location: Houston, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I've always lifted weights but this year I decided to take it to the next level.
Why I Love It: The results and the way prettier women take notice. ;)
How I Stay Motivated: Old pictures
BB Accomplishments: benching >300 lbs. Next 400 lbs!!
Forum Signature:
May 1, 2006
Jun 10, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To be healthy.
Goal (Long): I want to decrease body fat percentage while packing on a certain amount of lean muscle mass. I also want to improve my cardio as much as possible. No more unhealthy food and "activities".
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Category: Training on Jul 17, 2007 8:38pm
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Number Of Posts: 4 View All Posts
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Last Activity: Feb 28, 2008 11:42am
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[ Leave blueherer a Comment
nursenic [ View Profile ] Aug 18, 2007 7:12pm
Thanks for the comments, encouragement & add. Congrats on the progress- keep up the good work!Good luck in all of your bodybuilding endeavors.
Klaydiddy [ View Profile ] Jul 17, 2007 2:00pm
Good trap size. You can tell you've leaned out without losing the muscle. Try to get better pics, though. Nice job.
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