bluedragon7 
"Get more definition in quads/calf."
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Jan 16, 2006
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Dec 20, 2007
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yeah...
no one has ever seen this photo except for me. first time uploading!
at this time i started lifting. not even with barbells, but a bucket filled with stones. o.O
i also did cardio daily. sometimes when i had time, twice daily. i now realize how little i knew only a year ago. haha
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Jan 16, 2006
yeah...
no one has ever seen this photo except for me. first time uploading!
at this time i started lifting. not even with barbells, but a bucket filled with stones. o.O
i also did cardio daily. sometimes when i had time, twice daily. i now realize how little i knew only a year ago. haha
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Jan 29, 2007
better. not good enough though. i'll take some more pics maybe in april.
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Apr 4, 2007
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Jun 21, 2007
gained some kgs -> 65
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Sep 9, 2007
i hope i improved...
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Dec 20, 2007
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