Bodybuilding.com Information Motivation Supplementation
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blueberryBeef Zepht, male (US)
my goal: Transform My Body

Get hair like Jed

height: 6'5"
|
weight: 249 Lbs.
|
body fat: 29%
|
gym: Wichita State Lanes

Reputation:

Members Following: 5

Member Since: Jan 5, 2010

Last Visit: N/A

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  • Members: 2

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Fit Status /// View History

your mom just left

May 25, 2012 6:58am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 8
  • 9
  • 10

Background

When I Started: Jan 2010
HOW I STARTED:

haven't yet

WHY I LOVE IT:

Don't yet

blueberryBeef's Progress & Goals

Progress Photos
Mar 15, 2010
Apr 6, 2010 under the shade of my large pecs!

View All Progress Photos (2)

Lbs.
2010-01-05, 2010-01-05, 2010-03-04, 2010-06-18
260.0, 260.0, 258.0, 249.0
2010-02-27
245 Lbs.
TIME UNTIL GOAL: Expired
Start: 260 Lbs. Goal: 245 Lbs. Feb 27, 2010
%
2010-03-16, 2010-01-05, 2010-03-16, 2010-06-18
30.0, 20.0, 30.0, 29.0
2010-09-13
12 %
TIME UNTIL GOAL: Expired
Start: 20% Goal: 12% Sep 13, 2010
Lbs.
2010-01-05, 2010-03-04, 2010-06-18
208.0, 180.6, 176.8
Current LBM: 176.8 Lbs. Jun 18, 2010
Latest Bodystats
Neck
N/A
Mar 16, 2010
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
260Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 258Lbs. to 249Lbs.
9Lbs. loss in the last 106 days
Jun 18, 2010
Total Weight
249Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 258Lbs. to 249Lbs.
9Lbs. loss in the last 106 days
Jun 18, 2010
Goal Weight
245Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 258Lbs. to 249Lbs.
9Lbs. loss in the last 106 days
Jun 18, 2010
 
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blueberryBeef's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

blueberryBeef has not added any program information.

My Nutrition Program View My Full Nutrition Program

blueberryBeef has not added any program information.

My Supplement Program View My Full Supplement Program

blueberryBeef has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Run from that lion!

What blueberryBeef is up to

About blueberryBeef

About Me:
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Contest History:
Spelling Bee Jan 5, 2010
Organization: Not Affiliated
Location: Alabama, United States
Level: Pro Type: Other Place: 6
Lifting Stats:
Bench Press Latest Update: Jun 18, 2010 406Lbs.
Squats Latest Update: Jun 18, 2010 755Lbs.
Deadlift Latest Update: Jun 18, 2010 668Lbs.
Bicep Curl Latest Update: Jun 18, 2010 161Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Jun 18, 2010 487Lbs.

Latest Forum Posts

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Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:31pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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