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cornbread112
"increase strength"

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BodyBlog
Photos (4)
Progress & Goals
Workout Tracker (4)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Mar 2, 2009 Apr 10, 2009
back double biceps front double

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 0.0 lb (0.0 kg)
Current: 182.0 lb (82.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2008 182.0 lb (82.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2008 182.0 lb (82.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 15, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 15, 2008 37.5" (95.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 15, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 30, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 34.0 lb (15.5 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 22.2 %

  Start Current Goal Remaining  
  Nov 30, 2008 Dec 1, 2009 Jan 1, 2009 Goal Has Expired  
  169.0 lb (76.8 kg) 187.0 lb (85.0 kg) 181.0 lb (82.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 30, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Nov 24, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Oct 23, 2009 175.0 lb (79.5 kg) 23.0 lb (10.5 kg) 15.1 %
Oct 5, 2009 152.0 lb (69.1 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 164.0 lb (74.5 kg)
Current: 316.0 lb (143.6 kg) Percent Change: 107.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 4, 2009 316.0 lb (143.6 kg) 6.0 lb (2.7 kg) 1.9 %
Oct 21, 2009 310.0 lb (140.9 kg) 11.0 lb (5.0 kg) 3.7 %
Oct 7, 2009 299.0 lb (135.9 kg) 6.0 lb (2.7 kg) 2.0 %
Sep 30, 2009 293.0 lb (133.2 kg) 6.0 lb (2.7 kg) 2.1 %
Sep 9, 2009 287.0 lb (130.5 kg) 11.0 lb (5.0 kg) 4.0 %
 
Show Full History (23 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 22.0 lb (10.0 kg)
Current: 85.0 lb (38.6 kg) Percent Change: 34.9 %

  Start Current Goal Remaining  
  Nov 30, 2008 Dec 1, 2009 Jan 1, 2009 Goal Has Expired  
  63.0 lb (28.6 kg) 85.0 lb (38.6 kg) 69.0 lb (31.4 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jul 27, 2009 85.0 lb (38.6 kg) -6.0 lb (-2.7 kg) -6.6 %
Jun 5, 2009 91.0 lb (41.4 kg) 6.0 lb (2.7 kg) 7.1 %
May 11, 2009 85.0 lb (38.6 kg) -2.0 lb (-0.9 kg) -2.3 %
Apr 3, 2009 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2009 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (17 Entries)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Nov 30, 2008 Dec 1, 2009 Jan 1, 2009 Goal Has Expired  
  158 169  

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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