Last Visit: Nov 16, 2009 3:36pm Last Forum Post: Nov 15, 2009 1:22pm Last Photo Upload: Oct 12, 2009 4:51pm Last Profile Update: Nov 8, 2009 11:21am Last Blog Post: Nov 4, 2009 11:00am
I was an athlete in high school. Got injured. Off for almost 20 years. Back.
Why I Love It:
Strength and power rules the world.
How I Stay Motivated:
knowing that I am getting stronger and better every day
BB Accomplishments:
Going from a 56 pants to a 48 in one year
Forum Signature:
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
Last Updated: Nov 5, 2009 4:57am
What blsmith Is Up To:
Nov 9, 2009
blsmithupdated Fit Status "<--- so proud of my friend Carla! She rocked the contest getting 3rd in her first PRO show! love ya sis!!!"
OBF contest begins September 27, 2009 ---
until December 20th. Time to melt the fat right off.
Goal (Long):
I am really sick and tired of seeing my stomach hang in front of me, and the feeling that I am so weak for a guy my size!
I want to build strength and power and finally get rid of this stomach for good. I need this so much! I want to feel good about myself for the first time in my life!
So many see the change I have made for myself so far, but I want to feel like I have made a big change and I want people to see me and get inspired and help motivate them to be the best they can be.
As much as people tell me I am a good motivator, I don't feel it works if they are in better shape than I am, just doesnt work for me for this fat 300 pounder, trying to motivate an already buff man or woman.
I want to feel like I have made a difference in people's lives and not just a part of the background.
Jen has got to be the most friendly happiest person I have ever met! You can't help but smile in her presence. And her abs are to die for, she exemplifies what Bodyspace is all about, people helping others achieve their goals.
Brian is showing me that with determination, anything is possible. I look to him when I feelig crappy about my weight knowing he has been there as well. His transformation is amazing!
just did 20 minutes of straight walking today (no intervals).
Spent that time doing some thinking. I am definitely giving it my all in the gym. There is no doubt that I leave alot of sweat in there. Eating wise, I am very close to spot on, with the odd weak moment sneaking in (Yes, entirely...
Hey brian how is your weekend going i have got bloody tonsilitis lol. Am still following my diet but i could eat a hole feast of food you must burn more calories being ill.
It was surreal to have you right there!! The whole weekend was surreal. But so happy it was real!!! If you can send me pics, I'd love it. I have none as of yet! Just this special one of us two!
BRIAN!!!! It was such an honor to meet you in person. You are just as kind, loving, and genuine as you have been through your messages these past two years. Thank you for coming to my show! That meant a lot. Your beautiful present sits next to me by the computer. That was amazing. Thank you for the beautiful hugs :) :) :)
thanks, bri! i'm off to hamilton today for the UFE show tomorrow. one of my bf's is competing so we're going up today for the pre-comp meeting and spray tan. i'm stoked for her....she looks phenominal (she's doing fitness model). i'll let you know how it goes. have a great weekend my friend :)
I'm doin great How are you?
I'm feeling the lasting pains of the first week back after a short break. Seems the muscle pain lasts the whole week ahhaha. It's great, I can't walk as fast but I'm not complaining otherwise.
I'm sorry to hear of your grandfather, but glad he was able to live a long life after the War. Who is in your avi with you? How is your training going?
I'm doin good, a little worried about another possible cold coming on though grr. No, I haven't heard anything yet, but that's okay she's off enjoying the rest of her trip. How are you?
