i am currently tryin to increase shoulder width and quad sweep to give me more of a v-shape. when i feel i have accomplished that i will be trying for my pro-card

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I want to gain more muscle and get a 6 pak

My goal is to win the NPC Lonestar Classic June2-3 and the overall. I will be 100% dialed in and I think it should work out just fine. I want the chance to compete in the Nationals in 08'.

Looking to drop some bodyfat and put on 6-10 lbs of muscle over the next year or so.

Gain as much lean muscle mass with the least amount of bodyfat percentage as possible.

to be the best bodybuilder i can possibly be

gain more muscle and lose about 10 pounds of fat.

My goal is to get as big and fit as possible to win the competitions I will be entering.

Increase overall Strength and cut bodyfat in half

Gain 20 lbs.

I want my biceps at 17 inches and my waist at 33 inches and my chest at 46 inches.

Get to 240-250 in preperation for the 2008 Teen Nationals.

to put on size and compete in bigger and better shows.

Gain 5 pound of pure muscle and lose 5 pounds of pure fat

"My goal is to be on the cover of every major muscle magazine in existence, and the greatest pornstar on Earth"