|
Weight
Click Chart For A Larger Version
Current Progress
121.0Lbs. (55.0kg)
Change: -1.0Lbs. (-0.5kg)
120.0Lbs. (54.5kg)
Percent Change: -0.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 18, 2013
|
120.0Lbs. (54.5kg) |
4.0Lbs. (1.8kg) |
3.4 % |
|
Feb 27, 2013
|
116.0Lbs. (52.7kg) |
3.0Lbs. (1.4kg) |
2.7 % |
|
Dec 7, 2012
|
113.0Lbs. (51.4kg) |
-2.0Lbs. (-0.9kg) |
-1.7 % |
|
Jun 4, 2012
|
115.0Lbs. (52.3kg) |
2.0Lbs. (0.9kg) |
1.8 % |
|
Apr 13, 2012
|
113.0Lbs. (51.4kg) |
-5.0Lbs. (-2.3kg) |
-4.2 % |
|
Feb 7, 2012
|
118.0Lbs. (53.6kg) |
2.0Lbs. (0.9kg) |
1.7 % |
|
Apr 7, 2011
|
116.0Lbs. (52.7kg) |
-0.5Lbs. (-0.2kg) |
-0.4 % |
|
Apr 6, 2011
|
116.5Lbs. (53.0kg) |
-0.5Lbs. (-0.2kg) |
-0.4 % |
|
Apr 5, 2011
|
117.0Lbs. (53.2kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
|
Mar 1, 2011
|
118.0Lbs. (53.6kg) |
-8.6Lbs. (-3.9kg) |
-6.8 % |
|
Jan 18, 2011
|
126.6Lbs. (57.5kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
|
Jan 7, 2011
|
127.6Lbs. (58.0kg) |
-1.4Lbs. (-0.6kg) |
-1.1 % |
|
Dec 16, 2010
|
129.0Lbs. (58.6kg) |
-2.6Lbs. (-1.2kg) |
-2.0 % |
|
Nov 15, 2010
|
131.6Lbs. (59.8kg) |
-16.4Lbs. (-7.5kg) |
-11.1 % |
|
Oct 18, 2010
|
148.0Lbs. (67.3kg) |
5.0Lbs. (2.3kg) |
3.5 % |
|
Sep 15, 2010
|
143.0Lbs. (65.0kg) |
6.0Lbs. (2.7kg) |
4.4 % |
|
Aug 6, 2010
|
137.0Lbs. (62.3kg) |
1.0Lbs. (0.5kg) |
0.7 % |
|
Aug 1, 2010
|
136.0Lbs. (61.8kg) |
6.0Lbs. (2.7kg) |
4.6 % |
|
Jul 7, 2010
|
130.0Lbs. (59.1kg) |
3.0Lbs. (1.4kg) |
2.4 % |
|
Jun 26, 2010
|
127.0Lbs. (57.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 26, 2010
|
127.0Lbs. (57.7kg) |
5.0Lbs. (2.3kg) |
4.1 % |
|
Apr 26, 2010
|
122.0Lbs. (55.5kg) |
2.0Lbs. (0.9kg) |
1.7 % |
|
Apr 6, 2010
|
120.0Lbs. (54.5kg) |
2.0Lbs. (0.9kg) |
1.7 % |
|
Dec 7, 2009
|
118.0Lbs. (53.6kg) |
3.0Lbs. (1.4kg) |
2.6 % |
|
Oct 30, 2009
|
115.0Lbs. (52.3kg) |
-2.0Lbs. (-0.9kg) |
-1.7 % |
|
Oct 13, 2009
|
117.0Lbs. (53.2kg) |
2.0Lbs. (0.9kg) |
1.7 % |
|
Sep 10, 2009
|
115.0Lbs. (52.3kg) |
4.0Lbs. (1.8kg) |
3.6 % |
|
Jul 31, 2009
|
111.0Lbs. (50.5kg) |
2.0Lbs. (0.9kg) |
1.8 % |
|
Jun 10, 2009
|
109.0Lbs. (49.5kg) |
-1.0Lbs. (-0.5kg) |
-0.9 % |
|
May 29, 2009
|
110.0Lbs. (50.0kg) |
2.2Lbs. (1.0kg) |
2.0 % |
|
May 15, 2009
|
107.8Lbs. (49.0kg) |
-1.2Lbs. (-0.5kg) |
-1.1 % |
|
Apr 17, 2009
|
109.0Lbs. (49.5kg) |
-3.0Lbs. (-1.4kg) |
-2.7 % |
|
Apr 14, 2009
|
112.0Lbs. (50.9kg) |
3.6Lbs. (1.6kg) |
3.3 % |
|
Apr 9, 2009
|
108.4Lbs. (49.3kg) |
-1.6Lbs. (-0.7kg) |
-1.5 % |
|
Apr 8, 2009
|
110.0Lbs. (50.0kg) |
2.4Lbs. (1.1kg) |
2.2 % |
|
Mar 26, 2009
|
107.6Lbs. (48.9kg) |
-2.2Lbs. (-1.0kg) |
-2.0 % |
|
Mar 15, 2009
|
109.8Lbs. (49.9kg) |
2.0Lbs. (0.9kg) |
1.9 % |
|
Feb 9, 2009
|
107.8Lbs. (49.0kg) |
-1.6Lbs. (-0.7kg) |
-1.5 % |
|
Jan 16, 2009
|
109.4Lbs. (49.7kg) |
-1.0Lbs. (-0.5kg) |
-0.9 % |
|
Dec 19, 2008
|
110.4Lbs. (50.2kg) |
2.0Lbs. (0.9kg) |
1.8 % |
|
Dec 12, 2008
|
108.4Lbs. (49.3kg) |
-0.8Lbs. (-0.4kg) |
-0.7 % |
|
Nov 10, 2008
|
109.2Lbs. (49.6kg) |
-3.0Lbs. (-1.4kg) |
-2.7 % |
|
Nov 6, 2008
|
112.2Lbs. (51.0kg) |
-1.2Lbs. (-0.5kg) |
-1.1 % |
|
Oct 28, 2008
|
113.4Lbs. (51.5kg) |
0.6Lbs. (0.3kg) |
0.5 % |
|
Sep 24, 2008
|
112.8Lbs. (51.3kg) |
-0.2Lbs. (-0.1kg) |
-0.2 % |
|
Sep 9, 2008
|
113.0Lbs. (51.4kg) |
99.8Lbs. (45.4kg) |
756.1 % |
|
Sep 5, 2008
|
13.2Lbs. (6.0kg) |
-101.2Lbs. (-46.0kg) |
-88.5 % |
|
Sep 3, 2008
|
114.4Lbs. (52.0kg) |
-0.6Lbs. (-0.3kg) |
-0.5 % |
|
Aug 26, 2008
|
115.0Lbs. (52.3kg) |
-1.8Lbs. (-0.8kg) |
-1.5 % |
|
Aug 23, 2008
|
116.8Lbs. (53.1kg) |
-0.6Lbs. (-0.3kg) |
-0.5 % |
|
Aug 21, 2008
|
117.4Lbs. (53.4kg) |
-0.6Lbs. (-0.3kg) |
-0.5 % |
|
Aug 9, 2008
|
118.0Lbs. (53.6kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
|
Jul 30, 2008
|
119.0Lbs. (54.1kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
|
Jul 25, 2008
|
120.0Lbs. (54.5kg) |
-1.0Lbs. (-0.5kg) |
-0.8 % |
|
Jul 23, 2008
|
121.0Lbs. (55.0kg) |
|
|
Show Full History (55 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
19.0%
Change: -9.0%
10.0%
Percent Change: -47.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Dec 7, 2012
|
10.0% |
2.0% |
25.0 % |
|
Apr 13, 2012
|
8.0% |
-2.0% |
-20.0 % |
|
Aug 5, 2011
|
10.0% |
-5.0% |
-33.3 % |
|
Apr 7, 2010
|
15.0% |
5.0% |
50.0 % |
|
Sep 10, 2009
|
10.0% |
2.0% |
25.0 % |
|
May 29, 2009
|
8.0% |
1.0% |
14.3 % |
|
Apr 14, 2009
|
7.0% |
0.6% |
9.7 % |
|
Apr 9, 2009
|
6.4% |
-3.6% |
-36.2 % |
|
Mar 15, 2009
|
10.0% |
0.0% |
0.0 % |
|
Feb 9, 2009
|
10.0% |
-3.0% |
-23.1 % |
|
Dec 19, 2008
|
13.0% |
-1.0% |
-7.1 % |
|
Oct 28, 2008
|
14.0% |
-2.0% |
-12.5 % |
|
Sep 24, 2008
|
16.0% |
-3.0% |
-15.8 % |
|
Sep 9, 2008
|
19.0% |
|
|
Show Full History (14 Entries)
Chest
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: 0.0" (0.0cm)
36.0" (91.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Arms
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Hips
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: -2.0" (-5.1cm)
34.0" (86.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Waist
Click Chart For A Larger Version
Current Progress
28.0" (71.1cm)
Change: -2.0" (-5.1cm)
26.0" (66.0cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (7 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
21.0" (53.3cm)
Change: 1.0" (2.5cm)
22.0" (55.9cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (7 Entries)
Calves
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
Click Chart For A Larger Version
Current Progress
8.0" (20.3cm)
Change: 1.5" (3.8cm)
9.5" (24.1cm)
Percent Change: 18.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
Click Chart For A Larger Version
Current Progress
40.0" (101.6cm)
Change: 4.5" (11.4cm)
44.5" (113.0cm)
Percent Change: 11.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
94.0Lbs. (42.7kg)
Change: 71.0Lbs. (32.3kg)
165.0Lbs. (75.0kg)
Percent Change: 75.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Mar 20, 2012 |
165.0Lbs. (75.0kg) |
15.0Lbs. (6.8kg) |
10.0 % |
| Aug 5, 2011 |
150.0Lbs. (68.2kg) |
25.0Lbs. (11.4kg) |
20.0 % |
| Jan 7, 2009 |
125.0Lbs. (56.8kg) |
8.0Lbs. (3.6kg) |
6.8 % |
| Sep 9, 2008 |
117.0Lbs. (53.2kg) |
35.0Lbs. (15.9kg) |
42.7 % |
| Aug 21, 2008 |
82.0Lbs. (37.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 30, 2008 |
82.0Lbs. (37.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 29, 2008 |
82.0Lbs. (37.3kg) |
-12.0Lbs. (-5.5kg) |
-12.8 % |
| Jul 23, 2008 |
94.0Lbs. (42.7kg) |
|
|
Show Full History (55 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
59.0Lbs. (26.8kg)
Change: 95.0Lbs. (43.2kg)
154.0Lbs. (70.0kg)
Percent Change: 161.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Aug 5, 2011 |
154.0Lbs. (70.0kg) |
-26.0Lbs. (-11.8kg) |
-14.4 % |
| Aug 1, 2010 |
180.0Lbs. (81.8kg) |
12.0Lbs. (5.5kg) |
7.1 % |
| May 15, 2009 |
168.0Lbs. (76.4kg) |
23.0Lbs. (10.5kg) |
15.9 % |
| Jan 7, 2009 |
145.0Lbs. (65.9kg) |
44.0Lbs. (20.0kg) |
43.6 % |
| Dec 12, 2008 |
101.0Lbs. (45.9kg) |
-36.0Lbs. (-16.4kg) |
-26.3 % |
| Oct 28, 2008 |
137.0Lbs. (62.3kg) |
50.0Lbs. (22.7kg) |
57.5 % |
| Aug 21, 2008 |
87.0Lbs. (39.5kg) |
52.0Lbs. (23.6kg) |
148.6 % |
| Jul 29, 2008 |
35.0Lbs. (15.9kg) |
-24.0Lbs. (-10.9kg) |
-40.7 % |
| Jul 23, 2008 |
59.0Lbs. (26.8kg) |
|
|
Show Full History (14 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
143.0Lbs. (65.0kg)
Change: 69.0Lbs. (31.4kg)
212.0Lbs. (96.4kg)
Percent Change: 48.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Apr 13, 2012 |
212.0Lbs. (96.4kg) |
20.0Lbs. (9.1kg) |
10.4 % |
| Oct 13, 2009 |
192.0Lbs. (87.3kg) |
6.0Lbs. (2.7kg) |
3.2 % |
| Sep 10, 2009 |
186.0Lbs. (84.5kg) |
17.0Lbs. (7.7kg) |
10.1 % |
| Aug 27, 2009 |
169.0Lbs. (76.8kg) |
26.0Lbs. (11.8kg) |
18.2 % |
| May 15, 2009 |
143.0Lbs. (65.0kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Apr 13, 2012 |
75.0Lbs. (34.1kg) |
-6.0Lbs. (-2.7kg) |
-7.4 % |
| Jan 9, 2009 |
81.0Lbs. (36.8kg) |
6.0Lbs. (2.7kg) |
8.0 % |
| Jan 7, 2009 |
75.0Lbs. (34.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Oct 28, 2008 |
75.0Lbs. (34.1kg) |
12.0Lbs. (5.5kg) |
19.0 % |
| Sep 2, 2008 |
63.0Lbs. (28.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Aug 21, 2008 |
63.0Lbs. (28.6kg) |
4.0Lbs. (1.8kg) |
6.8 % |
| Jul 30, 2008 |
59.0Lbs. (26.8kg) |
9.0Lbs. (4.1kg) |
18.0 % |
| Jul 29, 2008 |
50.0Lbs. (22.7kg) |
-9.0Lbs. (-4.1kg) |
-15.3 % |
| Jul 23, 2008 |
59.0Lbs. (26.8kg) |
|
|
Show Full History (4 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Apr 13, 2012 |
106.0Lbs. (48.2kg) |
-63.0Lbs. (-28.6kg) |
-37.3 % |
| Aug 5, 2011 |
169.0Lbs. (76.8kg) |
-24.0Lbs. (-10.9kg) |
-12.4 % |
| Nov 12, 2009 |
193.0Lbs. (87.7kg) |
75.0Lbs. (34.1kg) |
63.6 % |
| Apr 28, 2009 |
118.0Lbs. (53.6kg) |
71.0Lbs. (32.3kg) |
151.1 % |
| Jul 30, 2008 |
47.0Lbs. (21.4kg) |
22.0Lbs. (10.0kg) |
88.0 % |
| Jul 23, 2008 |
25.0Lbs. (11.4kg) |
|
|
Show Full History (4 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
47.0Lbs. (21.4kg)
Change: 101.0Lbs. (45.9kg)
148.0Lbs. (67.3kg)
Percent Change: 214.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| May 15, 2009 |
148.0Lbs. (67.3kg) |
31.0Lbs. (14.1kg) |
26.5 % |
| Sep 9, 2008 |
117.0Lbs. (53.2kg) |
29.0Lbs. (13.2kg) |
33.0 % |
| Jul 30, 2008 |
88.0Lbs. (40.0kg) |
41.0Lbs. (18.6kg) |
87.2 % |
| Jul 29, 2008 |
47.0Lbs. (21.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 23, 2008 |
47.0Lbs. (21.4kg) |
|
|
|