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Membership Info
Member Since: Jul 21, 2008
BodyBlog Started: Oct 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 238
  • Last 7 Days: 3,235
  • Overall: 89,649
Forum Posts: 118
BodyBlog Entries: 1
Comments to Others: 289
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:20am
Last Forum Post: May 26, 2009 1:55pm
Last Photo Upload: Dec 17, 2009 1:35pm
Last Profile Update: Dec 17, 2009 1:41pm
Last Blog Post: Oct 14, 2008 2:49pm

Friends Stats
Fan Club (?) : 1381
Mutual Friends (?) : 294
Stalking (?) : 0
Inspiring (?) : 63

blondemama32977

Overall Goal:  I am a Mother to 6 Children with hopes to Inspire all the Mommies out there!!

Fit Status:  Packing on muscle this Fall and winter while staying lean!..

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Allison (Ali)
Sex:
Female
Age:
32
Location:
Minnesota, United States
Occupation:
Full Time Mommy
Personal Website:
Primary Gym:
LA Fitness Sports Club
100 Northtown Dr NE
Minneapolis, MN
United States
College:
High School:
When I Started:
Aug, 2007
How I Started:
Im a Mom to 6 children ages 15,13,11,10,7 and 1 yr..Yes all single births.. I have never really worked out other than the occasional yoga or aerobics tapes I threw in the VCR...I finally started to work out in the gym last year about one month before I found out I was pregnant.. I continued to work out 3 to 6 days a week up till my 37th week... I had a C-Section being my little girl was breech and so had to wait longer than I wanted to jump back in the swing of things... I lost the 25lbs I gained within 4 weeks and am 10 lbs lighter than I was before... I am focusing on getting tight and toned and increasing my gains in weight training! Love busting my own butt in the gym and envision myself on the stage for inspiration.
Why I Love It:
Love feeling in control! Want to create a body that is healthy and want to show a powerful strong body that I feel confident in!..Confidence and muscles is a sexy combination in my eyes! I make it a priority to reserve a 2 hour time slot in our day 5-6 days a week to train..NO EXCUSES!
How I Stay Motivated:
Having my man encourage me on my down days and a mirror that says don't even think of giving up...We make it a priority to have 2 hours a day for just him and I...We love working out as a team ..We are best friends and encourage and support each others goals... Take One day at a time and stay strong with each passing one! Don't wait, Create!!
BB Accomplishments:
Maintaining my muscles through my pregnancy and being even stronger postpartum! Losing all my Baby weight gain in the first 6 weeks and looking better than before ALL my kids were born!! 1/21/2009 update.. Proud that these legs finally lifting entire stack on leg extension machine! If you are MEN and I dont know you personally I wont be able to add you...
Forum Signature:
I can do all things through Christ which strengtheneth me...Philippians 4:13
Last Updated: Sep 20, 2009 5:26pm

What blondemama32977 Is Up To:
Nov 11, 2009
blondemama32977 uploaded a new Progress Picture
Nov 10, 2009
blondemama32977 set a new Profile Picture
Nov 4, 2009
blondemama32977 uploaded a new Progress Picture
See Last 114 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2003
This member has not uploaded an after progress picture yet.
Last Updated: Dec 7, 2009 11:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 7, 2009 11:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2009 9:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am a Mother to 6 Children with hopes to Inspire all the Mommies out there!!
Goal (Long):
Want to show other women, especially Moms out there, that you are what holds the destiny of your body... Having babies can take our bodies away from us but we can get it back to even better than it was before our babies if we make a Goal, Be Consistent and Stay Strong!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2009 8:24am

Members That Inspire blondemama32977:
oldsuperman [ BodySpace ]
Truly a Super Man..;) And a Huge Inspiration to so many!..Keep going on strong Ed!
amysuds [ BodySpace ]
Love ya Amy! Hope I can look as Awesome as you when I am a Grandma.. ;P
View all 2 members who inspire blondemama32977 »

BodyAnswers
blondemama32977 has answered 34 of 67 total questions.
View all 34 of blondemama32977's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
8:00 AM:
1.5 cups of rolled oats
2 scoops Muscle Milk

10:00 AM:
Protein Bar

12:00 PM:
Chicken Breast
Chopped Greens
...more
- Updated Sep 24, 2008 3:39pm

How long do you rest between sets on average? Why?
about a minute or two
- Updated Jul 30, 2008 8:47am

How many reps per set do you usually do? Why?
8 to 10...best for me
- Updated Jul 30, 2008 8:46am

View all 34 of blondemama32977's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2009 8:24am

Videos of blondemama32977
ali pecs
ali pecs
Play this video Played: 244
alicurls
alicurls
Play this video Played: 236
Description: 95 lb Preacher Curls
ali leg extension
ali leg extension
Play this video Played: 251
Description: 275 lbs on the Leg Extensions...Last set I like to hold at top of my rep
Last Updated: Nov 16, 2009 8:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 9:20am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 14, 2008 2:49pm

http://www.figureathlete.com/e-mails/new sletters/101308.html


Current Supplements:
Product Not Found

Started: Sep 11, 2008
Reason: Powerful muscle building creatine
Product Not Found

Started: Sep 11, 2008
Reason: Protein Powder
MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion
Started: Aug 04, 2009
Reason: 
Last Updated: Aug 12, 2009 9:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 118 View All Posts
Posts Per Day: 0.23
Last Activity: Yesterday, 10:20am
Recent Threads:


Workout Program:
Monday: Back & Biceps

o Back: 7 Exercises, 2 sets each, 8-10 Reps
o Biceps: 5-7 Exercises 2-5 sets each, 8-10 Reps
o 30-45 Min Cardio
o Exercise Ball Ab workout

Tuesday: Chest & Triceps

o Chest: 5-6 Exercises, 3...
Last Updated: Sep 24, 2008 1:17pm

Favorites
Bodyparts:
Workout Music:
  • Techno
Last Updated: Jul 23, 2008 9:07am

Friends (294)









Last Updated: Dec 17, 2009 1:41pm

Visitor Comments (1301)
[ Leave blondemama32977 a Comment ]
Mr VP WSRFC Grey Viking [ View Profile ]
Yesterday, 9:01am
Great Santa Pic Ali!! We got 20+ inches of snow this weekend. Got Tris, Shoulders, chest, legs, back, and abs workout while shoveling for 7 hours over the span of the weekend...LOL!!! Hope all is well with you. Have a Wonderful Christmas!! Cheers, Bryan
Two months off EddyRay381 [ View Profile ]
Yesterday, 8:50am
Are you ready for Christmas?? I'm sure with your houseful of kids it is a crazy time of year. I know this year with our 2 new ones it is even more meaningful. Keep up the hard work looking so festive!
Upload your profile picture! magalhaestomaz [ View Profile ]
Dec 20, 2009 6:28am
ola voçe é linda.te adorei voçe é muito linda.no voçe é demis...
deadbeatdirect [ View Profile ]
Dec 17, 2009 1:40pm
hot damn u are lookin good!
papapump#1 [ View Profile ]
Dec 17, 2009 12:50pm
GREAT AVI . MERRY CHRISTMAS TO YOU.
mmascr [ View Profile ]
Dec 17, 2009 12:42pm
Your pics look fantastic...hope all is well!! Joe
luckyrocks88 [ View Profile ]
Dec 17, 2009 3:44am
Hey you looking so sexy in that dress
johnnyd28 [ View Profile ]
Dec 16, 2009 9:55pm
hey there . your welcome and thank you for taking my request. i def do respect you and i guess that does suck not all the comments are decent. you appear to have done a great job. as a mother, wife and fitness buff. nice to see hard work, beauty and determination not only pay off but be in such a wonderful person. hope your day went well. im sore as hell lol
S iLLustriousMiL [ View Profile ]
Dec 16, 2009 4:14pm
Wanna borrow my Cape? LoL... nice outfit
Me Madbee [ View Profile ]
Dec 16, 2009 11:03am
Nice bicep! Mama mia!
Upload your profile picture! HAMMER35 [ View Profile ]
Dec 16, 2009 10:10am
looking great as always..love the progress pics
Lighting practice nicruzer [ View Profile ]
Dec 15, 2009 12:57pm
Yes, I am still at F19. I'm actually a personal trainer there as well. Merry Christmas to you and yours, dear friend! - Noel
Relaxing dbzyone [ View Profile ]
Dec 15, 2009 10:54am
Looking amazing as usual! Hope you have a Merry Christmas!
169 jhood22 [ View Profile ]
Dec 15, 2009 9:14am
wowwwwww
bigmike31 [ View Profile ]
Dec 15, 2009 8:25am
WOW nice AVI.....;P
hard day mcknightandrew [ View Profile ]
Dec 15, 2009 8:08am
w.o.w nice defaulat
BB.com bicep bkuznn [ View Profile ]
Dec 15, 2009 8:04am
Ali, i cant believe that body has had 6 children. WOW!!!! Amazing. Bob
wishfuldaydream [ View Profile ]
Dec 15, 2009 7:57am
Now *that's* a nice avi, great angle and it makes your legs look like they go on forever :)
DrJ73 [ View Profile ]
Dec 15, 2009 7:55am
Have mercy, Ali!!
SKG [ View Profile ]
Dec 15, 2009 7:51am
Gorgeous profile pic!
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Allison Ethier