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Membership Info
Member Since: Jul 21, 2008
BodyBlog Started: Oct 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 302
  • Last 7 Days: 2,358
  • Overall: 81,166
Forum Posts: 119
BodyBlog Entries: 1
Comments to Others: 286
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:08am
Last Forum Post: May 26, 2009 1:55pm
Last Photo Upload: Nov 10, 2009 12:28pm
Last Profile Update: Yesterday, 10:08am
Last Blog Post: Oct 14, 2008 2:49pm

Friends Stats
Fan Club (?) : 1302
Mutual Friends (?) : 271
Stalking (?) : 0
Inspiring (?) : 50

blondemama32977

Overall Goal:  I am a Mother to 6 Children with hopes to Inspire all the Mommies out there!!

Fit Status:  Packing on muscle this Fall and winter while staying lean!..

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Allison (Ali)
Sex:
Female
Age:
32
Location:
Minnesota, United States
Occupation:
Full Time Mommy
Personal Website:
Primary Gym:
LA Fitness Sports Club
100 Northtown Dr NE
Minneapolis, MN
United States
College:
High School:
When I Started:
Aug, 2007
How I Started:
Im a Mom to 6 children ages 15,13,11,10,7 and 1 yr..Yes all single births.. I have never really worked out other than the occasional yoga or aerobics tapes I threw in the VCR...I finally started to work out in the gym last year about one month before I found out I was pregnant.. I continued to work out 3 to 6 days a week up till my 37th week... I had a C-Section being my little girl was breech and so had to wait longer than I wanted to jump back in the swing of things... I lost the 25lbs I gained within 4 weeks and am 10 lbs lighter than I was before... I am focusing on getting tight and toned and increasing my gains in weight training! Love busting my own butt in the gym and envision myself on the stage for inspiration.
Why I Love It:
Love feeling in control! Want to create a body that is healthy and want to show a powerful strong body that I feel confident in!..Confidence and muscles is a sexy combination in my eyes! I make it a priority to reserve a 2 hour time slot in our day 5-6 days a week to train..NO EXCUSES!
How I Stay Motivated:
Having my man encourage me on my down days and a mirror that says don't even think of giving up...We make it a priority to have 2 hours a day for just him and I...We love working out as a team ..We are best friends and encourage and support each others goals... Take One day at a time and stay strong with each passing one! Don't wait, Create!!
BB Accomplishments:
Maintaining my muscles through my pregnancy and being even stronger postpartum! Losing all my Baby weight gain in the first 6 weeks and looking better than before ALL my kids were born!! 1/21/2009 update.. Proud that these legs finally lifting entire stack on leg extension machine! If you are MEN and I dont know you personally I wont be able to add you...
Forum Signature:
I can do all things through Christ which strengtheneth me...Philippians 4:13
Last Updated: Sep 20, 2009 5:26pm

What blondemama32977 Is Up To:
Nov 24, 2009
blondemama32977 set a new Profile Picture
Nov 16, 2009
blondemama32977 set a new Profile Picture
Nov 15, 2009
blondemama32977 added a new personal video, "ali leg extension"
See Last 100 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2003 Nov 11, 2009
2003..Wasnt wearing contacts yet.. This was taken after baby #5..Still had alot of "mommy" fat on me... But wow did I miss my boobs!..haha
Last Updated: Nov 11, 2009 10:41am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2009 8:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2009 9:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am a Mother to 6 Children with hopes to Inspire all the Mommies out there!!
Goal (Long):
Want to show other women, especially Moms out there, that you are what holds the destiny of your body... Having babies can take our bodies away from us but we can get it back to even better than it was before our babies if we make a Goal, Be Consistent and Stay Strong!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2009 8:24am

Members That Inspire blondemama32977:
amysuds [ BodySpace ]
Love ya Amy! Hope I can look as Awesome as you when I am a Grandma.. ;P
View all 1 members who inspire blondemama32977 »

BodyAnswers
blondemama32977 has answered 34 of 67 total questions.
View all 34 of blondemama32977's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
8:00 AM:
1.5 cups of rolled oats
2 scoops Muscle Milk

10:00 AM:
Protein Bar

12:00 PM:
Chicken Breast
Chopped Greens
...more
- Updated Sep 24, 2008 3:39pm

How long do you rest between sets on average? Why?
about a minute or two
- Updated Jul 30, 2008 8:47am

How many reps per set do you usually do? Why?
8 to 10...best for me
- Updated Jul 30, 2008 8:46am

View all 34 of blondemama32977's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2009 8:24am

Videos of blondemama32977
ali leg extension
ali leg extension
Play this video Played: 124
Description: 275 lbs on the Leg Extensions...Last set I like to hold at top of my rep
ali pecs
ali pecs
Play this video Played: 129
alicurls
alicurls
Play this video Played: 136
Description: 95 lb Preacher Curls
Last Updated: Nov 16, 2009 8:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 9:20am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 14, 2008 2:49pm

http://www.figureathlete.com/e-mails/new sletters/101308.html


Current Supplements:
Product Not Found

Started: Sep 11, 2008
Reason: Powerful muscle building creatine
Product Not Found

Started: Sep 11, 2008
Reason: Protein Powder
MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion
Started: Aug 04, 2009
Reason: 
Last Updated: Aug 12, 2009 9:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 119 View All Posts
Posts Per Day: 0.24
Last Activity: Yesterday, 10:08am
Recent Threads:


Workout Program:
Monday: Back & Biceps

o Back: 7 Exercises, 2 sets each, 8-10 Reps
o Biceps: 5-7 Exercises 2-5 sets each, 8-10 Reps
o 30-45 Min Cardio
o Exercise Ball Ab workout

Tuesday: Chest & Triceps

o Chest: 5-6 Exercises, 3...
Last Updated: Sep 24, 2008 1:17pm

Favorites
Bodyparts:
Workout Music:
  • Techno
Last Updated: Jul 23, 2008 9:07am

Friends (271)









Last Updated: Yesterday, 10:08am

Visitor Comments (1218)
[ Leave blondemama32977 a Comment ]
Brodeur3o [ View Profile ]
Nov 30, 2009 3:14pm
Unreal! Keep up the good work, this long Fall surely is helping!
Rock Rock61 [ View Profile ]
Nov 29, 2009 1:40pm
pam anderson,jenny mcarthy,madonna,get back,here comes blondemoma32977.
At Global Fitness Captain Ahab [ View Profile ]
Nov 28, 2009 3:18pm
I dropped by to say that you look amazing! You have the body that so many women want but are not willing to put the effort into developing. I compliment you on your dedication and determination. You are a fantastic inspiration to others at a time when it's needed most. Stay strong, focused and determined and may God bless.
Work in progress kbnj4 [ View Profile ]
Nov 27, 2009 4:23pm
I hope you had a great Thanksgiving with your family! Keep inspiring!
front me! betto80 [ View Profile ]
Nov 27, 2009 1:04pm
very good allison!!!
Bambam64 [ View Profile ]
Nov 27, 2009 10:15am
I hope you had a great Thanksgiving with The Kids and Shawn..I'm doing something very serious this time..Heavy weights or possibly super heavy's this summer, I started last Monday with a Pro Coach..I'm stoked, diet is a lil rough getting used too, but I'm down for it.. oxo B~
muneim [ View Profile ]
Nov 27, 2009 7:07am
It really is amazing that you keep on your fitness and flexibility after all those births You deserve congratulations and appreciation Good luck
Kamakura Buddha, Japan Mike1366 [ View Profile ]
Nov 25, 2009 3:57pm
No wonder u have 6 kids ur smokin hot, I don't blame the Hubby either, I'll bet it's all he can do to resisit not to put hands on you, keep it up lookin outstanding.
Upload your profile picture! CCCARR [ View Profile ]
Nov 24, 2009 10:19am
You have done extremely well in your diet and exercise. In losing the bodyfat first what was your diet and exersice like.
this is me after about three months lifting. deltafrce [ View Profile ]
Nov 24, 2009 9:38am
wow! no wonder you had six kids! i wouldn't be able to resist either if i were your husband!
Me a year ago... StevenSki [ View Profile ]
Nov 24, 2009 9:17am
You sure got the hot mama thing going. Six kids and looking that good....Keep focking it! I think you will inspire more then just mothers!
Front1Dec Firstin_Lastout [ View Profile ]
Nov 24, 2009 9:11am
Hey there! Thats a great Avi!
FLCoastie [ View Profile ]
Nov 24, 2009 9:08am
Hope you have a GREAT Thanksgiving!
shoulder press youngcs [ View Profile ]
Nov 23, 2009 3:15pm
i dont know about moms, but i know one dad that you inspire....great profile pic.
nicruzer [ View Profile ]
Nov 22, 2009 7:52pm
Hey...were either of you two able to make it to the NPC North Star show? It was AWESOME to watch! The guy who took the overall works out at F19 in CR. Sweet!
FightingPenguin [ View Profile ]
Nov 21, 2009 1:39pm
Hey! How's it going? Keep up the hard work, you look amazing!
randyallen [ View Profile ]
Nov 19, 2009 8:35pm
Awesome looking legs Allison, Keep it up. God Bless Randy
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 19, 2009 9:23am
HOW ARE YOU PRETTY LADY????????
ccorn329 [ View Profile ]
Nov 17, 2009 7:05pm
All I can say is you are an inspiration to daddy's every where. You are bad ass.
07-05-09 ThatItalianGirl [ View Profile ]
Nov 17, 2009 12:55pm
Ur looking absolutely awesome Ali !
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