bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 14 Photos
absmyah cheekyface1
1 Comments 2 Comments

View blondeblackbelt's:
Profile
BodyBlog
Photos (14)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact blondeblackbelt:
Send Email
Send Private Message
Report blondeblackbelt Report blondeblackbelt
Leave Comment for blondeblackbelt Leave Comment


Membership Info
Member Since: Sep 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 2,641
Forum Posts: 120
BodyBlog Entries: 0
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 11:23am
Last Forum Post: Nov 17, 2008 4:03pm
Last Photo Upload: Oct 19, 2009 2:50pm
Last Profile Update: Nov 2, 2009 11:23am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 112
Stalking (?) : 0
Inspiring (?) : 0

blondeblackbelt

Overall Goal:  I want to gain muscle whist reducing my body fat percentage.

Fit Status:  Lots of cardio because of Navy fitness tests but trying to keep up with weight programme

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Natalie
Sex:
Female
Age:
21
Location:
United Kingdom (Great Britain)
Occupation:
Martial Arts Instructor
Personal Website:
http://www.youtube.com/user/blondeblackbelt
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have trained in Martial Arts for the past fourteen years. I'm now trying to add muscle to my current physqiue to enchance my martial arts capabilities.
Why I Love It:
I like to keep my body lean and clean after abusing it for two years at university!
How I Stay Motivated:
I am in the process of applying for officer position in the Royal Navy so I need to be on top of my game so that I pass the physical with flying colours.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 15, 2009 5:27pm

What blondeblackbelt Is Up To:
Oct 20, 2009
blondeblackbelt changed Weight from 124 lbs. to 121 lbs., a 3 lb. loss in 97 days
Oct 19, 2009
blondeblackbelt updated Fit Status "Lots of cardio because of Navy fitness tests but trying to keep up with weight programme"
blondeblackbelt updated Motivation Level from 8/10 to 10/10 and said: "Joining the Navy in January! Nothing keeps me more motivated!"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 20, 2009 4:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 26, 2009 1:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain muscle whist reducing my body fat percentage.
Goal (Long):
I want to gain muscle whist reducing my body fat percentage in order to enhance my martial arts abilities.
Weight Goal:
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Sep 25, 2008 10:35am

Members That Inspire blondeblackbelt:
blondeblackbelt does not have inspirational members yet.

BodyAnswers
blondeblackbelt has answered 0 of 67 total questions.
View all 0 of blondeblackbelt's BodyAnswers »

(No Answer)

View all 0 of blondeblackbelt's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 25, 2008 10:35am

Videos of blondeblackbelt
Kuk Sool Won - PSBN Natalie Parkes - Split Strike
Kuk Sool Won - PSBN Natalie Parkes - Split Strike
Play this video Played: 104
Last Updated: Sep 25, 2008 10:35am

Favorite Bodybuilding And Fitness Videos
Bruce Lee Tribute
Bruce Lee Tribute
Play this video Played: 39
Tiger Muay Thai - Rainy Season 08
Tiger Muay Thai - Rainy Season 08
Play this video Played: 81
Last Updated: Sep 25, 2008 10:35am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2008 10:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.29
Last Activity: Oct 29, 2009 6:48am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 15, 2009 5:08pm

Favorites
Bodyparts:
Hobbies:
  • Muay Thai
  • Kuk Sool Won
  • Travelling
Healthy Foods:
  • Tuna
  • Chicken Breast
  • Vegetables
Fitness Books:
  • Chocolate
  • Cheese
  • Pizza
Workout Music:
  • Linkin Park
  • Limb Bizkit
  • Anything Loud & Angry
Supplements:
Last Updated: Jul 15, 2009 5:08pm

Friends (112)









Last Updated: Nov 2, 2009 11:23am

Visitor Comments (117)
[ Leave blondeblackbelt a Comment ]
mmascr [ View Profile ]
Oct 21, 2009 10:10am
hey how are you??? thank you for the add!! please vote for me to be the 2010 bodyspace spokes model. thanks!! keep in touch! what type of martial arts do you teach?
Fight Pic GermanyMarine [ View Profile ]
Oct 20, 2009 7:48am
Sup girly how have you been, is the training going well?
LAW3 [ View Profile ]
Oct 19, 2009 3:27pm
You are quite welcome. Thank you in return for accepting my friend invite. Much success to you in accomplishing all your health and fitness goals. Take care and have a great day.
Getting ready to hit it at the zone. Aboycalledhate [ View Profile ]
Oct 4, 2009 6:22am
Bad to the bone!!
Miyagi23 [ View Profile ]
Sep 27, 2009 4:30am
Hey Nat, hows everything going? Havent spoken for ages! I've been collecting a few bruises of my own in training lately, lol!
Fight Pic GermanyMarine [ View Profile ]
Jul 24, 2009 1:01am
We are going to Italy first, there is an MMA tournament, then we are going to Thailand (me and training partner)
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jul 23, 2009 4:23pm
Very nice, Wanna spar sometime? JK.
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jul 23, 2009 1:08pm
What Martial Arts style? I'm a brown belt in BJJ.
At the Arnold Classic 2009 _Ace_ [ View Profile ]
Jul 17, 2009 12:02pm
Agreed ... so nice meeting you on here. Stay in touch :)
At the Arnold Classic 2009 _Ace_ [ View Profile ]
Jul 16, 2009 8:21am
I have been doing martial arts for 17 years now. So I know exactly where you are coming from. Walk into my house sometime ... walk down the corridor and all you will see is Bruce Lee on the walls - gotta love it ;)
AirbornePatriot [ View Profile ]
Jul 15, 2009 5:31pm
Thanks Im doing the best with what I got!!
At the Arnold Classic 2009 _Ace_ [ View Profile ]
Jul 15, 2009 5:08pm
Nice Bruce Lee tribute with that yellow track suit you have on :) nice ... Kudos to martial arts!
Fight Pic GermanyMarine [ View Profile ]
Jul 13, 2009 8:25am
Sup girly how goes the training, are you still going to ThaiLand in October?
tlskrf [ View Profile ]
Jul 10, 2009 10:30am
Hows the training going? I finally got my blackbelt!
Fight Pic GermanyMarine [ View Profile ]
Jul 8, 2009 8:21am
Sup UK how has training been?
JPCronin [ View Profile ]
Jun 21, 2009 2:08am
yeah it sounds really good, thanks for the reply and good luck with your fitness goals J
Fight Pic GermanyMarine [ View Profile ]
Jun 17, 2009 8:34am
Things are ok, the States were pretty good. I have been working with the same back injury here but working it out. My partner is going to Thailand in October or November I think for a month to train, he is a good kid and will be in the UFC soon. I hope your healthy soon.
HIGHLANDER2008 [ View Profile ]
Jun 11, 2009 2:44am
Thanks for adding me :)
JPCronin [ View Profile ]
Jun 9, 2009 6:34am
hi, noticed you trained at a camp in thailand, just wondering have you trained at any other camps in thailand, I'm looking for suggestions
kobe28 [ View Profile ]
May 13, 2009 10:22pm
nice physique
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Atro-Phex