Member Since: Sep 25, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 115 BodyBlog Entries: 0Comments to Others: 48 Forum Rep (? ) :
Last Visit: Jun 30, 2009 12:08pmLast Forum Post : Nov 17, 2008 4:03pmLast Photo Upload : Apr 25, 2009 2:22pmLast Profile Update: Jun 26, 2009 1:21pmLast Blog Post : Dec 8, 2008 1:38pm
blondeblackbelt
Overall Goal: I want to gain muscle whist reducing my body fat percentage.
Fit Status:
In training for the Royal Navy
Real Name: Natalie
Sex: Female
Age: 21
Location: United Kingdom (Great Britain)
Occupation: Student/Martial Arts Instructor
Personal Website:
Gym: University Campus Gym
Gym Location:
When I Started: Jun, 2008
How I Started: I have trained in Martial Arts for the past fourteen years. I'm now trying to add muscle to my current physqiue to enchance my martial arts capabilities.
Why I Love It: I like to keep my body lean and clean after abusing it for two years at university!
How I Stay Motivated: I am in the process of applying for officer position in the Royal Navy so I need to be on top of my game so that I pass the physical with flying colours.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to gain muscle whist reducing my body fat percentage.
Goal (Long): I want to gain muscle whist reducing my body fat percentage in order to enhance my martial arts abilities.
Weight Goal:
Bodyfat Goal: 16%
Upcoming Contest:
blondeblackbelt does not have inspirational members yet.
Kuk Sool Won - PSBN Natalie Parkes - Split Strike
Played: 82
This member has no blog entries
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User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.41
Last Activity: Jun 30, 2009 12:06pm
Recent Threads:
*General Plan*
Bodyparts:
Hobbies:
Muay Thai
Kuk Sool Won
Travelling
Healthy Foods:
Tuna
Chicken Breast
Vegetables
Fitness Books:
Workout Music:
Linkin Park
Limb Bizkit
Anything Loud & Angry
Supplements:
[ Leave blondeblackbelt a Comment
JPCronin [ View Profile ] Jun 21, 2009 2:08am
yeah it sounds really good, thanks for the reply and good luck with your fitness goals
J
GermanyMarine [ View Profile ] Jun 17, 2009 8:34am
Things are ok, the States were pretty good. I have been working with the same back injury here but working it out. My partner is going to Thailand in October or November I think for a month to train, he is a good kid and will be in the UFC soon. I hope your healthy soon.
HIGHLANDER2008 [ View Profile ] Jun 11, 2009 2:44am
Thanks for adding me :)
JPCronin [ View Profile ] Jun 9, 2009 6:34am
hi, noticed you trained at a camp in thailand, just wondering have you trained at any other camps in thailand, I'm looking for suggestions
kobe28 [ View Profile ] May 13, 2009 10:22pm
nice physique
tlskrf [ View Profile ] May 13, 2009 4:40pm
I got my blackbelt :)
Miyagi23 [ View Profile ] Apr 30, 2009 1:47pm
Hey, just stoppin by to say hi and check how things are going? :D
GermanyMarine [ View Profile ] Apr 27, 2009 3:05am
Whats up girly, just got back to Germany after 6 weeks in the States. How has your tranining been?
sensiD [ View Profile ] Mar 24, 2009 2:35pm
Nice split into strike vid..that was NOT nice..But soooo awsome!
usmcjeff [ View Profile ] Mar 14, 2009 10:06pm
testing for my black/red shorts on monday hows your muay thai training going?
usmcjeff [ View Profile ] Mar 12, 2009 4:19pm
Thanks you to and I love the photo with the bruises of muay thai those are fun times
Adam66 [ View Profile ] Mar 12, 2009 10:09am
How ya been Billy Badass?
meno20 [ View Profile ] Mar 12, 2009 10:08am
u got nice physique,,wish u best of luck for ur goals ;)
Miyagi23 [ View Profile ] Feb 27, 2009 3:54pm
Hey, thought I'd check in and see how things are going 4 u?
cninja [ View Profile ] Feb 19, 2009 6:37am
cant get rid of extra bodyfat. But training is going good.
luke09 [ View Profile ] Feb 19, 2009 1:29am
thanks so much for the reply it helped me alot your so right about the heavy weight boxers being in good shap while doing cardio:) thanks alot
cninja [ View Profile ] Feb 16, 2009 7:33am
Hey hows the training going, still kickin butt?
Ian1982 [ View Profile ] Feb 8, 2009 11:02am
How goes the training?
c.p.officer [ View Profile ] Feb 3, 2009 3:58am
wow i saw your bruise collection i hope i never encounter you wile i am working
Ian1982 [ View Profile ] Feb 2, 2009 4:05pm
No, thank you! :)
