bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 
pic612 may074
2 Comments 3 Comments

View blonddie233's:

Contact blonddie233:
Send Private Message
Report blonddie233 Report blonddie233
Leave Comment for blonddie233 Leave Comment

Membership Info
Member Since: Dec 4, 2006
BodyBlog Started: Dec 4, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 34
  • Overall: 5,292
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 11, 2007 8:04am
Last Forum Post: Never
Last Photo Upload: Sep 6, 2007 7:06am
Last Profile Update: Sep 11, 2007 7:55am
Last Blog Post: Dec 4, 2006 12:04pm

Friends Stats
Fan Club (?) : 67
Mutual Friends (?) : 18
Stalking (?) : 3
blonddie233

"My fitness goal is to lose 30 pounds of fat within one year and tone!"

Personal Info And Background:
Real Name: Nikki
Sex: Female
Age: 30
Location: Brooklyn, NY
Occupation:
Personal Website:
Gym: NYSC
Gym Location:
When I Started:
How I Started: I started working out when I realized just dieting doesn't work.
Why I Love It: I can eat without feeling guilty. I also love the way my body feels after working out.
How I Stay Motivated: I dont Stay Motivated. I slack off and this is what I am trying to work on.
BB Accomplishments: Suggestions needed!!! If anyone has an easy diet to follow or supplement info. It would be greatly appreciated!!!
Forum Signature:
Last Updated: Dec 5, 2006 9:04am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 4, 2006 10:06am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 4, 2006 10:06am

Goals:
Main Goal: Transform My Body
Goal (Short): My fitness goal is to lose 30 pounds of fat within one year and tone!
Goal (Long): Gain MUSCLES, Lose FAT..... I want to build muscles and tone.. I have been a yoyo dieter since i was 12. For the last 3 years i have learned to stay in a range of 158-165 (by going to the gym) But i would like to be about 130. I want and need to feel better about my body and confident in a bikini!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 4, 2006 10:23am

BodyAnswers
blonddie233 has answered 0 of 56 total questions.
View all 0 of blonddie233's BodyAnswers »

(No Answer)

View all 0 of blonddie233's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 4, 2006 10:23am

Videos of blonddie233
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2006 10:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2006 10:23am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 4, 2006 12:04pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 4, 2006 10:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 11, 2007 8:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Dec 4, 2006 10:47am

Friends (21)
CAMDENAOE
 

warren185
 

SignDepot53
 

pump-up
Angel
 

MAX POWER 211.5
 

robems01
Front Double Biceps
 

mrdead
 

Bigpoppasanti
Turning pro in '98
 

kkklll30
 

Last Updated: Sep 11, 2007 7:53am

Visitor Comments (35)
[ Leave blonddie233 a Comment ]
working hard at Tybee TheSanitizer [ View Profile ]
Sep 5, 2008 9:44am
'look, mum… it's Superwoman'
JessicaStruck [ View Profile ]
Aug 10, 2008 10:41am
wow! if this is you "with excess fat" Then I can't even imagine what you will look like when you reach your goal! you are so beautiful! i can't wait to see your progress pics! You work it girl!
Front Pose Hybr!d [ View Profile ]
Jun 16, 2008 6:09am
Hey great profile and you are looking great. Keep up the work and hopefully you will reach your goal :)
DORIAN  &  PETER. peter+barrett [ View Profile ]
Apr 2, 2008 12:13pm
Dietin can be made easy by yourself..keep your food basic..chicken turkey,fish..for protien,..and brown rice or backed potatos for carbs...keep your carbs as low as you can..and no carbs at all after 6 or 7 in the evening..cut out breads and dairy products as much as possible..and eat mountains of Veg!!! give it a try!!
the beast nahcm [ View Profile ]
Dec 24, 2007 5:56am
merry xmas and happy new year.
J. Scott Davis on September 5, 2007 (#F). jscottdavis [ View Profile ]
Sep 11, 2007 7:59am
Hi Nikki; Nice pics! Good luck with continued success in your fitness routine. Best regards, Scott
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 10, 2007 6:46pm
Nice sensible goals and very reachable. You are making good progress and there is no reason if you continue as you have been that you won't achieve your fitness quest. Push yourself a bit harder than you think you need to and you will be amazed at the results.
doug.bowling [ View Profile ]
Jun 20, 2007 2:31am
The best advice is to get into a routine for working out. Once you get into the routine, your whole day is ruined if you miss a workout. You try hard not to miss.
Upload your profile picture! SignDepot53 [ View Profile ]
Apr 4, 2007 12:20am
Hope all is well. Stay strong.
Guest guest
Mar 23, 2007 3:00pm
hey blonddie - sounds like we are alike in our goals and struggles. Let me know what advise you get. Good luck.
janthony [ View Profile ]
Feb 21, 2007 1:22pm
great pics, good luck with your goals
kkklll30 [ View Profile ]
Feb 13, 2007 9:48pm
hi, have a great Valentine day.
Upload your profile picture! DawnMarie [ View Profile ]
Jan 28, 2007 9:03am
Thank you so much and good luck with your goals! You can do it! :)
HottieScottie [ View Profile ]
Jan 19, 2007 7:22am
You look hot at the beach!
jwall1057 [ View Profile ]
Jan 9, 2007 11:30am
welcome good luck on your fitness goals. looks like your well on your way.
Turning pro in '98 Bigpoppasanti [ View Profile ]
Jan 4, 2007 1:10pm
Hey Nikki! Welcome to BB.com! Good luck achieving your goals...I've struggled with my weight all my life, but believe me it can be done! Feel free to ask me anything, anytime! Christian
Marzia & Alizia Free Weight Friedel [ View Profile ]
Dec 28, 2006 10:54pm
Nikki - Welcome to BB.com! Great start with your profile. Good Luck with your goals and I am looking forward to seeing your progress!
therock10619 [ View Profile ]
Dec 25, 2006 9:58am
Happy Holidays and a great New Year!
kkklll30 [ View Profile ]
Dec 23, 2006 9:45pm
Merry Chrismas and Happy New year
harry2976 [ View Profile ]
Dec 21, 2006 12:01pm
Hope you meet your Goal!! The men in Brooklyn are lucky to have someone like you to chase after. WoW!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



RFA-X
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout