blmogg's Progress

Weight

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Current Progress
Start
Current
143.6Lbs. (65.3kg)
Change: 1.8Lbs. (0.8kg)
145.4Lbs. (66.1kg)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2013
147.8Lbs. (67.2kg)
Mar 28, 2015
145.4Lbs. (66.1kg)
Jan 10, 2013
135.0Lbs. (61.4kg)
Goal Expired
10.4Lbs. (4.7kg)
Historical Values
Date Weight Change % Change
Sep 16, 2013 145.4Lbs. (66.1kg) -0.9Lbs. (-0.4kg) -0.6 %
Jul 26, 2013 146.3Lbs. (66.5kg) -1.5Lbs. (-0.7kg) -1.0 %
Jul 25, 2013 147.8Lbs. (67.2kg) 8.0Lbs. (3.6kg) 5.7 %
Dec 20, 2012 139.8Lbs. (63.5kg) 2.2Lbs. (1.0kg) 1.6 %
Nov 22, 2012 137.6Lbs. (62.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 21, 2012 138.0Lbs. (62.7kg) 8.0Lbs. (3.6kg) 6.2 %
Nov 10, 2012 130.0Lbs. (59.1kg) -2.8Lbs. (-1.3kg) -2.1 %
Mar 23, 2012 132.8Lbs. (60.4kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 7, 2011 132.4Lbs. (60.2kg) -2.6Lbs. (-1.2kg) -1.9 %
Nov 4, 2011 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2011 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2011 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 25, 2011 134.0Lbs. (60.9kg) 5.2Lbs. (2.4kg) 4.0 %
Apr 13, 2011 128.8Lbs. (58.5kg) -0.2Lbs. (-0.1kg) -0.2 %
Apr 11, 2011 129.0Lbs. (58.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Apr 10, 2011 129.4Lbs. (58.8kg) -1.8Lbs. (-0.8kg) -1.4 %
Mar 27, 2011 131.2Lbs. (59.6kg) -5.8Lbs. (-2.6kg) -4.2 %
Mar 22, 2011 137.0Lbs. (62.3kg) -6.6Lbs. (-3.0kg) -4.6 %
Jan 27, 2011 143.6Lbs. (65.3kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
24.0%
Change: -11.0%
13.0%
Percent Change: -45.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2013
17.0%
Mar 28, 2015
13.0%
Jan 10, 2013
8.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Sep 16, 2013 13.0% -3.8% -22.6 %
Jul 26, 2013 16.8% -0.2% -1.2 %
Jul 25, 2013 17.0% 3.0% 21.4 %
Dec 20, 2012 14.0% 3.0% 27.3 %
Nov 22, 2012 11.0% 0.0% 0.0 %
Nov 21, 2012 11.0% 3.0% 37.5 %
Nov 10, 2012 8.0% -6.0% -42.9 %
Nov 7, 2011 14.0% 0.0% 0.0 %
Nov 4, 2011 14.0% -2.0% -12.5 %
Jul 9, 2011 16.0% 0.0% 0.0 %
Jul 6, 2011 16.0% 2.5% 18.5 %
Apr 28, 2011 13.5% 0.0% 0.0 %
Apr 11, 2011 13.5% -0.5% -3.6 %
Apr 10, 2011 14.0% -2.0% -12.5 %
Mar 27, 2011 16.0% -2.0% -11.1 %
Mar 22, 2011 18.0% -6.0% -25.0 %
Jan 27, 2011 24.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -1.5" (-3.8cm)
32.5" (82.5cm)
Percent Change: -4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2011
34.0" (86.4cm)
Mar 28, 2015
32.5" (82.5cm)
Jan 27, 2011
34.0" (86.4cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Chest Change % Change
Jul 9, 2011 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2011 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 32.5" (82.5cm) -1.0" (-2.5cm) -3.0 %
Mar 22, 2011 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Jan 27, 2011 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 0.0" (0.0cm)
12.5" (31.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2011
12.5" (31.7cm)
Mar 28, 2015
12.5" (31.7cm)
Apr 1, 2011
11.5" (29.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Jul 26, 2013 12.5" (31.7cm) 2.0" (5.1cm) 19.0 %
Jul 9, 2011 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2011 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 10.5" (26.7cm) -1.0" (-2.5cm) -8.7 %
Mar 22, 2011 11.5" (29.2cm) -1.0" (-2.5cm) -8.0 %
Jan 27, 2011 12.5" (31.7cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 1.0" (2.5cm)
39.0" (99.1cm)
Percent Change: 2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2011
35.8" (90.8cm)
Mar 28, 2015
39.0" (99.1cm)
Aug 29, 2011
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Jul 26, 2013 39.0" (99.1cm) 4.0" (10.2cm) 11.4 %
Nov 7, 2011 35.0" (88.9cm) -0.8" (-1.9cm) -2.1 %
Jul 9, 2011 35.8" (90.8cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 35.8" (90.8cm) -0.5" (-1.3cm) -1.4 %
Mar 27, 2011 36.3" (92.1cm) -0.8" (-1.9cm) -2.0 %
Mar 22, 2011 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jan 27, 2011 38.0" (96.5cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
27.5" (69.8cm)
Change: -1.0" (-2.5cm)
26.5" (67.3cm)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2011
24.8" (62.9cm)
Mar 28, 2015
26.5" (67.3cm)
Dec 31, 2011
24.5" (62.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Jul 26, 2013 26.5" (67.3cm) 1.5" (3.8cm) 6.0 %
Mar 23, 2012 25.0" (63.5cm) 0.3" (0.6cm) 1.0 %
Nov 7, 2011 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Nov 4, 2011 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jul 9, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jul 6, 2011 26.0" (66.0cm) 1.3" (3.2cm) 5.1 %
Apr 13, 2011 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Apr 10, 2011 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Mar 22, 2011 26.0" (66.0cm) -1.5" (-3.8cm) -5.5 %
Jan 27, 2011 27.5" (69.8cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 0.3" (0.6cm)
23.3" (59.1cm)
Percent Change: 1.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2011
20.5" (52.1cm)
Mar 28, 2015
23.3" (59.1cm)
Aug 29, 2011
20.0" (50.8cm)
Goal Expired
3.3" (8.3cm)
Historical Values
Date Thighs Change % Change
Jul 26, 2013 23.3" (59.1cm) 3.0" (7.6cm) 14.8 %
Nov 7, 2011 20.3" (51.4cm) -0.3" (-0.6cm) -1.2 %
Jul 9, 2011 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2011 20.5" (52.1cm) -0.5" (-1.3cm) -2.4 %
Apr 10, 2011 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Mar 22, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 27, 2011 23.0" (58.4cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.8" (-1.9cm)
13.3" (33.7cm)
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 27, 2011
13.3" (33.7cm)
Mar 28, 2015
13.3" (33.7cm)
Apr 1, 2011
13.0" (33.0cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Calves Change % Change
Jul 9, 2011 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2011 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Mar 27, 2011 13.3" (33.7cm) -0.8" (-1.9cm) -5.4 %
Mar 22, 2011 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
9.3" (23.5cm)
Change: 0.0" (0.0cm)
9.3" (23.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 9, 2011 9.3" (23.5cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 9.3" (23.5cm)
Shoulders

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Current Progress
Start
Current
39.5" (100.3cm)
Change: 0.0" (0.0cm)
39.5" (100.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 9, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 39.5" (100.3cm)
Neck

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Current Progress
Start
Current
12.5" (31.7cm)
Change: -0.5" (-1.3cm)
12.0" (30.5cm)
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 27, 2011
12.3" (31.1cm)
Mar 28, 2015
12.0" (30.5cm)
Apr 1, 2011
12.0" (30.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jul 9, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Mar 27, 2011 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Mar 22, 2011 12.5" (31.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 20, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 22, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 21, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 27, 2011 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 26, 2013 137.0Lbs. (62.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 26, 2013 254.0Lbs. (115.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 26, 2013 260.0Lbs. (118.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change