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Jun 27, 2007
I think i'm like 5 pounds lighter in this pic because we don't have a dinning facility where I live...good old Army Mermites..
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Jun 27, 2007
My back is my best quality muscle...still gotta work on it though!
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Jun 27, 2007
This is my right tricep...i was told it needed some work...i think my left is better.
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Jun 27, 2007
Apparently this is my better tricep, though i kinda jacked the pic up keeping my Ipod on. Man...I need to slim down...can't see my obliques...grrrrr..lol
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Jun 27, 2007
This is a 1/2 redition of an arnold pose i've been working on...arms not to his scale though...lol.
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Jun 27, 2007
This is suppose to be a most muscular..but since i'm not that cut... it's like an almost muscular...
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Nov 18, 2007
Ya know..I weighted only 3-4 pounds less than I did in Iraq in this pic, but I look so much different. Yay for healthy eating and less stress.
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Nov 18, 2007
Hooray for Healthy eathing! Glad my abs decided to join the party for a bit.
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Feb 13, 2009
Side chest - tryin to get back into posing...wow that hurts
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Feb 13, 2009
However deceptive the smile in this pic may be, this is one of the most painful poses EVER. But it shows your tricep so well if done right.
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Feb 13, 2009
Boxing has helped out tremendously in shaping my back and really cutting it up nice.
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Feb 13, 2009
This is a variation of a most muscular that flexes your chest, abs, biceps, forearms and shoulders, and I make it look so easy and painless
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Feb 13, 2009
wow, i was concentrating way to hard on this pose, lol....
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Feb 13, 2009
Someone was asking about my legs...yeah they need a little work...:)
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Feb 13, 2009
I remember doing this when I was bodybuilding to make my legs look sleek and cool. Too bad it doesn't add muscle too
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Feb 13, 2009
"Runner's Legs" My dad always tells me, "You'll never see a fat race horse" whenever I complain about my legs....
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Feb 13, 2009
My biceps are ok, i'm like 155-160 lbs here and when I was bodybuilding my contest weight was 151 so I'm fairly close and cut from running and stuff.
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Feb 13, 2009
My rear lat spread needs some serious work I almost forgot how to do it...it took me like 5 tries to get this shot taken right.
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Feb 13, 2009
This was a modification of a back double bicep to show thickness of the back and attempt to bring out some leg muscles....... attempt.
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Feb 13, 2009
My most muscular "in the traps area only" lol pose.... yep gonna work on that too.
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Feb 13, 2009
My front double biceps is one of my fav poses. :)
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