bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 3 Photos

View blksupaman's:

Contact blksupaman:
Send Email
Send Private Message
Report blksupaman Report blksupaman
Leave Comment for blksupaman Leave Comment

Membership Info
Member Since: Jul 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 128
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Aug 31, 2008 1:23am
Last Forum Post: Never
Last Photo Upload: Jul 6, 2008 8:30pm
Last Profile Update: Aug 31, 2008 1:16am
Last Blog Post: Yesterday, 4:29pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 3
blksupaman

"I'd like to gain another 30 lbs. of muscle by the end of the year."

Personal Info And Background:
Real Name:
Sex: Male
Age: 26
Location: Toronto, Ontario, Canada
Occupation: Student
Personal Website:
Gym: YMCA
Gym Location:
When I Started: Dec, 2007
How I Started: Well have u seen how skinny I used to be?? I had to do something about it!!
Why I Love It: I just love to look and feel strong, eating healthy, the ladies eyes on me when I'm in the gym! lol No lie if women only knew how much heavier I lift if I see that their watchin!! ;)
How I Stay Motivated: Well I used to be very skinny so that always motivational... of course the looks and the comments from the ladies is also very motivational. The look of admiration in the kids eyes also helps. I'm not that big yet but I'm not that far either! ;)
BB Accomplishments: At the beginning of the year I use to struggle with just 135lbs on bench press lol Now I'm strugglin with 225lbs. << Nothing impressive but I've made major progess.
Forum Signature:
Last Updated: Jul 6, 2008 8:15pm

Progress Pictures
Jan 30, 2008 Jun 21, 2008
Taken Jan.30 2008 Taken Jun.21 2008
Taken at the beginning of the year... 6'1" and only 146lbs. Its almost unbelieveable to see myself like that!  This is more like it... in this pic I'm 177lbs. I still want to get to 210 lbs. Maybe by the end of the year!! ;)
Last Updated: Jul 6, 2008 7:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 6, 2008 11:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2008 10:59pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I'd like to gain another 30 lbs. of muscle by the end of the year.
Goal (Long): As I've already said I'd like to gain more muscle. And I think I've figured out the secret to getting bigger... you've got to put the fear of God into your muscles so that they say "oh shit, what the hell is he trying to do to me... I'd better get bigger" lol I managed to put on quite a bit of weight with barely any fat gain so once I reach the size I want I'd like to focus on powerlifting!
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 6, 2008 8:23pm

BodyAnswers
blksupaman has answered 0 of 56 total questions.
View all 0 of blksupaman's BodyAnswers »

(No Answer)

View all 0 of blksupaman's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2008 8:23pm

Videos of blksupaman
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jun 01, 2008
Reason: Although I hate the size of the pills I like that I only have to take once a day! This is a...
Universal Real Gains, 6.85 Lbs., Vanilla
Started: Jun 01, 2008
Reason: Definitely my favorite gainer, not too thick, mixes easily, not to sweet and when I run out of...
BSN CellMass, 640 Grams, Arctic Berry Blast
Started: Jun 01, 2008
Reason: I haven't tried any other creatine so maybe I'm biased, however I definitely...
Last Updated: Jul 6, 2008 8:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.06
Last Activity: Jul 15, 2008 3:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (10)
SENGARI
 

planettamar
I cannot believe my Butt and Legs!
 

saraha
 

Biella
 

cbelt22
 

DawnMelanie
 

celiaromero
back
 

Corinkie1000
Chicks with cuts are cute
 

darcidawn
Texas Style
 

Last Updated: Aug 31, 2008 1:16am

Visitor Comments (7)
[ Leave blksupaman a Comment ]
cbelt22 [ View Profile ]
Jul 13, 2008 6:54pm
thank you :) i'm struggling with my diet cuz i loooove food!!!! haha...i'm getting there though, i try to atleast make it to the gym 6 days a week. well good luck with your goals :)
Upload your profile picture! saraha [ View Profile ]
Jul 13, 2008 8:16am
Thankyou! Good luck with your goals!
Texas Style darcidawn [ View Profile ]
Jul 11, 2008 10:05am
Ha ha, well there are about a handful of women who go to my gym for more than just social hour but not many :) hope your training is going well and you have a great weekend :)
trash TrailrParkTrash [ View Profile ]
Jul 9, 2008 7:57am
Ripped athletic base bro, congrats!
skjlaw [ View Profile ]
Jul 8, 2008 6:45am
Your pictures look good, keep up the hard work.
DawnMelanie [ View Profile ]
Jul 6, 2008 8:46pm
Thanks! But WHY? I don't. My results are 99.64% clean eating. *smile*
DawnMelanie [ View Profile ]
Jul 6, 2008 8:31pm
The new size looks nice on ya! *smile*
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Mass Xxplosion
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout