Progress & Goals
220.8 Lbs.
LEAN BODY MASS
45.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
blkprince09 updated his body fat from 12.2% to 17%, a gain of 4.8% in 758 days.
Apr 26, 2013 | Likeblkprince09 updated his weight from 269 Lbs. to 266 Lbs., a 3 Lb. loss in 1 day.
Apr 26, 2013 | Likeblkprince09 updated his weight from 237 Lbs. to 269 Lbs., a 32 Lb. gain in 277 days.
Apr 25, 2013 | Like


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blkprince09 is now friends with elmst84d, MrMuscle4 and 4 others.