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blknbuff
"To add 10-15lbs of quality mass, stay healthy and injury-free..."

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Progress Pictures


Oldest Newest
Feb 10, 2007 Jun 13, 2009
Rr Dbl Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 2.0 lb (0.9 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 20, 2009 187.0 lb (85.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 5, 2009 189.0 lb (85.9 kg) 4.0 lb (1.8 kg) 2.2 %
Jan 11, 2009 185.0 lb (84.1 kg) 2.2 lb (1.0 kg) 1.2 %
Oct 1, 2008 182.8 lb (83.1 kg) 2.4 lb (1.1 kg) 1.3 %
Jun 30, 2008 180.4 lb (82.0 kg) 0.4 lb (0.2 kg) 0.2 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 26, 2007 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 31, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2007 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 31, 2007 17.3" (43.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 31, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2006 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 26, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 9.0 lb (4.1 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 17, 2007 271.0 lb (123.2 kg) 9.0 lb (4.1 kg) 3.4 %
Feb 26, 2007 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 26, 2007 413.0 lb (187.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 413.0 lb (187.7 kg) Change: 11.0 lb (5.0 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 7, 2008 424.0 lb (192.7 kg) 11.0 lb (5.0 kg) 2.7 %
Feb 26, 2007 413.0 lb (187.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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