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Membership Info
Member Since: Jun 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 34
  • Overall: 280
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Today, 11:09am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Today, 7:53am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 92
Stalking (?) : 13
Inspiring (?) : 0

blklemonade

Overall Goal:  Start the new year right and bulk up a lil more and then get where I want to be. The holidays will not stop me from reaching any goal I may have. Merry Christmas to everyone and remember...A new year means a new beginning.

Fit Status:  Tryin to get my legs a lil bit larger and define myself overal. I know it will suck...but it is worth it!! Wish me luck.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Seneca
Sex:
Male
Age:
30
Location:
Iraq
Occupation:
Army Strong
Personal Website:
Primary Gym:
College:
Columbus State University
Attended 2008 to Present
Columbus, Georgia
United States
High School:
When I Started:
May, 2007
How I Started:
I have always been athletic throughout my life and the Army also keeps me motivated. But I wanted to reach a level in my life to where I looked and felt good. So a friend of mine in the Air Force got me started in the gym...and I have been hooked ever since.
Why I Love It:
The feeling it gives me is amazing. I may feel tired before I get to the gym...but trust me...I feel incredible after I hit the weights. Working out with some bodybuilding has given me a sense of direction and motivation to never give up in my life.
How I Stay Motivated:
Being in the Army always keeps you motivated...trust me!! Most of the time I work out alone...but recently I had met a guy in the gym who wants to show me the ropes of bodybuilding. He has been pro for about 10 yrs now and he wants to pass the torch. He also keeps me motivated and never lets me take my eyes off the prize.
BB Accomplishments:
Forum Signature:
Rules were made to be broken...but you can't make broken rules!!
Last Updated: Dec 6, 2009 2:17am

What blklemonade Is Up To:
Dec 24, 2009
blklemonade changed Overall Goal: "Start the new year right and bulk up a lil more and then get where I want to be. The holidays will not stop me from reaching any goal I may have. Merry Christmas to everyone and remember...A new year means a new beginning.."
Dec 20, 2009
blklemonade set a new Profile Picture
Dec 15, 2009
blklemonade changed Weight from 180 lbs. to 176 lbs., a 4 lb. loss in 10 days
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 2, 2009 Dec 4, 2009
Last Updated: Dec 4, 2009 2:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2009 2:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 7, 2009 8:27pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Start the new year right and bulk up a lil more and then get where I want to be. The holidays will not stop me from reaching any goal I may have. Merry Christmas to everyone and remember...A new year means a new beginning.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Yesterday, 11:38pm

Members That Inspire blklemonade:
Massattitude [ BodySpace ]
Well...let's start out by saying that at 48 yrs of age...WOW!!! I mean you have a lot of women out there that want to have what she is got and she has earned every bit of it. I put it down like this: you have your "Bobcats", your "Cougars" and then you have your "Jaguars". And as much as I want to say she is a "Cougar", she is more of a Cheetah. With elegance, grace and a body to go with it all. Everyone man dreams of a sugar momma but this woman here might be a lil to sweet for just any man!
XNick EdgeX [ BodySpace ]
HIs motivation and determination inspires me to improve my life and continue to better my body.
View all 7 members who inspire blklemonade »

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Contest History:
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Last Updated: Yesterday, 11:38pm

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Last Updated: Yesterday, 11:38pm

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Last Updated: Yesterday, 11:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Yesterday, 11:38pm

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Forum Activity:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 20, 2009 8:48am
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Favorites
Bodyparts:
Last Updated: Sep 28, 2009 12:45pm

Friends (105)









Last Updated: Today, 7:53am

Visitor Comments (29)
[ Leave blklemonade a Comment ]
helenawf [ View Profile ]
Yesterday, 11:48pm
Merry Christmas!
Mistletoe Jen_absgirl [ View Profile ]
Dec 19, 2009 10:26pm
Seneca! I wanted to drop by now that my finals are over, and wish you all the best in the holiday season and for a wonderful new year :) ~ your VP xoxo
Mistletoe Jen_absgirl [ View Profile ]
Dec 15, 2009 5:02pm
Oh, you are so funny! lol! Thank you, thank you, thank you. xoxo
Mistletoe Jen_absgirl [ View Profile ]
Dec 15, 2009 12:49am
Oh my! I just saw that you have given me the honor of being a person of inspiration to you - and the heartfelt sentiment you included with it - well, I'm speechless - thank you so much xoxoxoxo Jen
Mistletoe Jen_absgirl [ View Profile ]
Dec 13, 2009 2:51am
You are too kind Seneca! I appreciate that you take my personality into consideration :) No worries, no hurry - whatever works for you kind sir - hope you have a wonderful weekend - thanks for making mine :)
Relaxed JazzyJersey [ View Profile ]
Dec 8, 2009 8:42pm
LOL about how you got your name. Wow, u wrestle? WWF type?
Relaxed JazzyJersey [ View Profile ]
Dec 6, 2009 10:09am
how'd u chose the name blklemonade?
Relaxed JazzyJersey [ View Profile ]
Dec 4, 2009 9:08pm
Bro, what they feeding ya. That's an excellent transformation in short order. Well done!
Romantic1983 [ View Profile ]
Dec 4, 2009 12:31am
ha thanks!:) and dont ya know it!! So, how is everything near you? Ure shredding?
POPPIN IT pamela jones [ View Profile ]
Nov 17, 2009 9:14am
great progress!!
Mistletoe Jen_absgirl [ View Profile ]
Nov 3, 2009 5:33am
also, that was a wonderful comment - you have a gift for expression - I'm so fortunate to have you for a friend
Mistletoe Jen_absgirl [ View Profile ]
Nov 3, 2009 5:31am
so sorry for the delayed reply from the comment you left me on the 30th - it was a very bad week, but your compliment was a bright spot! thank you, and I have what I do for abs on youtube under pixiedust3727 - click see all, and they are in reverse order starting with 'breakup, makeover'
jneppel [ View Profile ]
Oct 31, 2009 12:20pm
i know lol im on it
claudia36 [ View Profile ]
Oct 31, 2009 10:59am
well thanks for been my #1 fan lol
bauerdad15 [ View Profile ]
Oct 31, 2009 10:42am
hey man, well im flattered that you would ask me for any kind of advice lol but i dont do anything less than a tri-set for abs i do rope pully crunches alot as well as leg and knee raises. quality over quantity! and you gotta eat clean bro, i try not to eat any carbs at all after about lunch time unless i work out in the evening. if you wanna know anything else hit me up.thanks
claudia36 [ View Profile ]
Oct 30, 2009 3:24pm
oh yeah and u will be just fine xoxox
claudia36 [ View Profile ]
Oct 30, 2009 3:21pm
well in ur picsu look great but off course it will help when u get to ur sumplements lol yeah i put this legs trought alot off pain i live them so sore is not even funny, but i know im doing wat i suppost to be doing thanks for all off ur complements
claudia36 [ View Profile ]
Oct 30, 2009 10:11am
hey seneca been gd just hitting the gym hard like always and u how have u been
Mistletoe Jen_absgirl [ View Profile ]
Oct 27, 2009 2:20am
Hi Seneca! Thank you so much for the friendship invite! I see you are a military man, please accept my sincere thanks for serving our country. Best wishes to you on your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen
claudia36 [ View Profile ]
Oct 21, 2009 11:30am
oh ur so sweet thanks so much , just trying u know,,,,,,,
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