Bodybuilding.com Information Motivation Supplementation
in:
blitz042000
33.9%
bf
285.7 Lbs.
wt
5'11"
ht
BodySpace Member
blitz042000
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Reputation:

Member Since: Feb 10, 2009

Last Visit: May 15, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Dagan
age
27
gender
Male
location
Augusta, GA, US
gym
The RAC
occupation
Student
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Overall Goal
///
Improve For A Sport
goal physique
Athlete

Progress & Goals

BEFORE
May 1, 2012
CURRENT
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188.9 Lbs.

LEAN BODY MASS

96.9 Lbs.

BODY FAT

CURRENT WEIGHT
285.7
Lbs.
Apr 19, 2013
Lbs.
Save
CURRENT BODY FAT
33.9
%
Apr 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-02-10,2010-03-25,2011-06-22,2012-02-09,2012-02-10,2012-02-20,2012-03-20,2012-03-27,2012-04-26,2012-05-05,2012-05-12,2013-04-08,2013-04-09,2013-04-10,2013-04-12,2013-04-16,2013-04-17,2013-04-18,2013-04-19
274,271,297,309,304,304,301,298,293,290,288,297.8,294.4,290.4,289,289,288.6,287.8,285.8
Sep 30, 2013
218 Lbs.
%
2012-02-09,2012-02-15,2012-03-20,2012-04-09,2013-04-08,2013-04-10
35.2,34.9,34.7,4,35.5,33.9
Sep 30, 2013
12 %
Lbs.
2009-02-10,2010-03-25,2011-06-22,2012-02-09,2012-02-10,2012-02-20,2012-03-20,2012-03-27,2012-04-26,2012-05-05,2012-05-12,2013-04-08,2013-04-09,2013-04-10,2013-04-12,2013-04-16,2013-04-17,2013-04-18,2013-04-19
177.6,175.6,192.5,200.2,197.9,197.9,196.6,286.1,281.3,278.4,276.5,192.1,189.9,192,191,191,190.8,190.2,188.9
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LATEST MEASUREMENTS

  • Waist
    42" no change in 454 days
    Jun 22, 2011
  • Chest
    50" no change in 454 days
    Jun 22, 2011
  • Thighs
    27" a loss of 1" in 454 days
    Jun 22, 2011
  • Calves
    18"
    Jun 22, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

blitz042000 has not added any program information.

My Nutrition Program View My Full Nutrition Program

blitz042000 has not added any program information.

My Supplement Program View My Full Supplement Program

blitz042000 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

eyes on the prize

What blitz042000 Is Up To

blitz042000 updated his weight from 287.8 Lbs. to 285.8 Lbs., a 2 Lb. loss in 1 day.

285.8 Lbs.
Apr 19, 2013 |
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blitz042000 updated his weight from 288.6 Lbs. to 287.8 Lbs., a 0.8 Lb. loss in 1 day.

287.8 Lbs.
Apr 18, 2013 |
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blitz042000 updated his weight from 289 Lbs. to 288.6 Lbs., a 0.4 Lb. loss in 1 day.

288.6 Lbs.
Apr 17, 2013 |
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blitz042000 created a new BodyBlog entry "First workout since starting my diet".

Today I came down another 1.4 lbs. I hit the gym for the first time this week and I know it will be Tuesday before I can go again so I hit it hard. I essentially did a full body workout. I could feel the lack of carbs since Monday taking its tole. But the way my weight is going down I can suck it up. 

Apr 12, 2013

blitz042000 updated his weight from 290.4 Lbs. to 289 Lbs., a 1.4 Lb. loss in 2 days.

289 Lbs.
Apr 12, 2013 |
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blitz042000 joined the fat to fit BodyGroup.

Reason I joined this BodyGroup: I want to be able to talk to people about my experience and help others with any struggle they are having. Members: 173

Apr 10, 2013

blitz042000 created a new BodyBlog entry "Day3".

So day3 and I am seven pounds down. I am sure some of it is water weight but I will take it.

Apr 10, 2013

blitz042000 updated his body fat from 35.5% to 33.9%, a loss of 1.6% in 2 days.

33.9%
Apr 10, 2013 |
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blitz042000 updated his weight from 294.4 Lbs. to 290.4 Lbs., a 4 Lb. loss in 1 day.

290.4 Lbs.
Apr 10, 2013 |
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blitz042000 updated his weight from 297.8 Lbs. to 294.4 Lbs., a 3.4 Lb. loss in 1 day.

294.4 Lbs.
Apr 9, 2013 |
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blitz042000 created a new BodyBlog entry "Day1".

So today was day1 of my new diet. I don't workout on Mondays because of my work schedule. Today it was peanuts for breakfast. Almonds and a grilled chicken salad. Dinner was hamburgers, cabage, and mushrooms. 

Apr 8, 2013

blitz042000 updated his body fat from 4% to 35.5%, a gain of 31.5% in 364 days.

35.5%
Apr 8, 2013 |
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blitz042000 updated his weight from 288 Lbs. to 297.8 Lbs., a 9.8 Lb. gain in 331 days.

297.8 Lbs.
Apr 8, 2013 |
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blitz042000 added a new profile photo.

Feb 13, 2013

blitz042000 updated his weight from 290 Lbs. to 288 Lbs., a 2 Lb. loss in 7 days.

288 Lbs.
May 12, 2012 |
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About Me

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