Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Today I came down another 1.4 lbs. I hit the gym for the first time this week and I know it will be Tuesday before I can go again so I hit it hard. I essentially did a full body workout. I could feel the lack of carbs since Monday taking its tole. But the way my weight is going down I can suck it up.