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wow it has been awhile since I have written one of these. I guess I have just been really busy the past couple of weeks. So heres whats new with me. My diet went well for the first 2 weeks and then I kind of fell of the wagon. Now my diet is still better than it was before I start and I still...
My wife and I know where you are coming from & believe that you can make your fitness dreams come true, probably sooner than you think. My wife (bodyspace name: judimax) went from size 12/14 to 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat by following the 12 week Body for Life program. Push yourself, possibly out of your comfort zone and you will be amazed at the results and they will be well worth the effort. Give either of us a yell if you wish.
Good luck with your goals....there's a ton of advice to give from everyone but if you have anything specific, definitely let me know. Everyone is here to help.