RebeccaRoc 
"I don't want people to ever use the sentence "She is a big girl" to describe me again."
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To:
nms125
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From:
RebeccaRoc
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May 24, 2007 4:55pm
You look AWESOME!! Again, you inspire me. I am still working on a regular bathing suit, and you are rocking a bikini! Keep it up.
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To:
ohiolifter
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From:
RebeccaRoc
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Feb 19, 2007 6:37am
That stupid 1/2 lb!! I know exactly what you mean. Sometimes I love that scale and sometimes I really, really, really hate it! But I guess it gives us motivation to beat it next time.
I put on a new picture, it is pretty bad quality but it shows that I have been building some muscle.
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To:
ohiolifter
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From:
RebeccaRoc
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Feb 18, 2007 5:58am
If you have any idea how boring my blog would be you would take back your request! Here is my typical day: Get up, go to work, go to the gym, eat dinner, study, go to bed. That is it, all the time!! I think I need to get out more :)
My weight has flat-lined again, it is so frustrating to get on the scale in the morning and not see any change. But I know I have to keep at it and it will happen. How has your progress been lately?
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To:
Barbell Brandi
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From:
RebeccaRoc
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Feb 15, 2007 7:24am
I know what you mean about being motivated every time you go shopping - I am the same way!
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To:
ohiolifter
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From:
RebeccaRoc
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Feb 14, 2007 5:24am
Same to you - Happy Valentine's Day! When you are single, today is a day to work even harder - you know, keep you mind off the whole valentines thing! Just kidding :) But I will work hard tonight. I "hit a new low" this morning - lost another pound so I am my lowest weight ever!! Yeah!
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To:
nms125
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From:
RebeccaRoc
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Feb 13, 2007 9:50am
Awesome job!! I have lost a lot of weight so far too but just can't get the rest off of my lower stomach. Yours looks great - what do you do for abs??
Keep up the AWESOME JOB!
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To:
BarEdul
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From:
RebeccaRoc
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Feb 12, 2007 7:55pm
Keep up the great work! I know how hard it can be to be disciplined when it seems like everyone around you gets away with eating what they want! That has been one of my biggest challenges -if I am with someone who eats bad, then 90% of the time I am going to eat bad with them. If you are able to resist that temptation that shows how strong you really are. I am going to follow your progress so I can stay inspired :)
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To:
JaeGee
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From:
RebeccaRoc
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Feb 12, 2007 7:47pm
Wow - your before and after pictures are amazing! Great job. Do you do a lot of cardio or do you think your fat loss is due to increased muscle mass? Keep up the amazing progress!
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To:
ohiolifter
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From:
RebeccaRoc
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Feb 12, 2007 7:33pm
Thanks - you too! Sounds like you really hit the cardio - how do you keep from getting bored? I listen to music but find it hard to get in "the zone" sometimes. I find myself just counting the minutes until I am finished.
Thanks for the comment - I am new to the site and you are the first comment (the other one is from my roommate). It is awesome there is a site like this for us to be able to see other people with our same passion and be motivted.
You look great, keep up the good work!
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To:
lex luther
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From:
RebeccaRoc
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Feb 12, 2007 1:59pm
I finally got my account active and added the only picture I have of me - I really need to get a better picture taken soon.
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