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Progress & Goals
141.8 Lbs.
LEAN BODY MASS
21.2 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
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Review: 30 day Wrap up Start weight/ BF 154 11% End weight/ BF 160LB 13% Strength Good strength gain, as all of my compound lifts went up. Didn't fatigue as easy in the gym. 8/10 Sleep No change Libido Went way up IMO, sex drive up, checking out girls all the time. 9/10 Would recommend/10. Love to see the effects of running two bottles of this, would be epic. Despite rise in bf, i still look pretty lean in the mirrors, no love handles etc. My shirts fir tighter in the arms,chest area, bonus points.... Go to Supplement Review
blinky99 updated his weight from 150 Lbs. to 160 Lbs., a 10 Lb. gain in 81 days.
Feb 24, 2013 | Like
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Review: Mixibility/ texture of both Just a bit of foam after, normal, all settled after I let it sit. No grit, sediment, very smooth mouth feel. This was in 8 oz whole milk. Texture was thick, but not as thick as pure casein. Easy on the stomach no bloat gas etc 9/10 Taste PB marshmallow in milk 8 oz, In milk first taste I thought of was liquid s'mores, hint of graham cracker or toasted marshmallow at the end. But mostly peanut butter, which i liked. The more.I drank it the more It tasted like a... Go to Supplement Review
blinky99 updated his weight from 169 Lbs. to 159 Lbs., a 10 Lb. loss in 71 days.
Sep 11, 2012 | Like
blinky99 is now friends with Botika.