Bodybuilding.com Information Motivation Supplementation
in:
bling222 Andrae, male (WV, US | CT Technologist)
my goal: Gain Muscle

To get a sculpted body while getting stronger. To gain 15 pounds of muscle by summer!

height: 5'11"
|
weight: 180 Lbs.
|
body fat: 13%
|
gym: Nautilus Fitness Center

Reputation:

Members Following: 3

Member Since: Nov 4, 2011

Last Visit: Jan 16, 1970

Report This Member

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Time to get back on the grind , lets see what we cant achive in the next 3 months!!!!!!

May 25, 2012 6:50am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2011
HOW I STARTED:

I'm CT Technologist and i would scan people , and see all the excess fat ,people have and the health problems it causes.

WHY I LOVE IT:

It challenges me to push myself and feel good! Oh yea and look good too.

bling222's Progress & Goals

Progress Photos
Dec 31, 2011
Dec 31, 2011

View All Progress Photos (5)

Lbs.
2012-04-23, 2011-09-05, 2011-11-04, 2011-11-09, 2012-01-01, 2012-01-05, 2012-01-08, 2012-01-13, 2012-01-15, 2012-01-24, 2012-02-11, 2012-03-08, 2012-04-23
180.0, 175.0, 177.5, 179.0, 175.0, 176.0, 174.0, 176.0, 176.0, 180.0, 177.0, 176.0, 180.0
2012-11-02
185 Lbs.
TIME UNTIL GOAL: 161 days Nov 02, 2012
Start: 175 Lbs. Goal: 185 Lbs. Nov 02, 2012
%
2012-04-23, 2011-09-05, 2011-11-04, 2012-01-05, 2012-01-08, 2012-01-28, 2012-04-23
13.0, 14.0, 13.42, 14.0, 11.47, 13.0, 13.0
2012-07-01
10 %
TIME UNTIL GOAL: 37 days Jul 01, 2012
Start: 14% Goal: 10% Jul 01, 2012
Lbs.
2011-09-05, 2011-11-04, 2011-11-09, 2012-01-01, 2012-01-05, 2012-01-08, 2012-01-13, 2012-01-24, 2012-04-23
150.5, 153.7, 155.0, 150.5, 151.4, 154.0, 155.8, 156.6, 156.6
Current LBM: 156.6 Lbs. Apr 23, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
175Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 176Lbs. to 180Lbs.
4Lbs. gain in the last 46 days
Apr 23, 2012
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 176Lbs. to 180Lbs.
4Lbs. gain in the last 46 days
Apr 23, 2012
Goal Weight
185Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 176Lbs. to 180Lbs.
4Lbs. gain in the last 46 days
Apr 23, 2012
 
Loading...

bling222's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

bling222 has not added any program information.

My Nutrition Program View My Full Nutrition Program

bling222 has not added any program information.

My Supplement Program View My Full Supplement Program

bling222 has not added any program information.

My Motivation Program View My Full Motivation Program

bling222 has not added any program information.

What bling222 is up to

bling222 updated his weight from 176 Lbs. to 180 Lbs., a 4 Lb. gain in 45 days.

Apr 23, 2012

bling222 updated his body fat from 13% to 13%, no change in 86 days.

Apr 23, 2012

bling222 updated his motivation level from 8/10 to 9/10.

Apr 21, 2012

bling222 is now friends with wadakamo and lwynn91.

Apr 08, 2012

About bling222

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 15, 2012 215Lbs.
Squats Latest Update: Jan 15, 2012 323Lbs.
Deadlift Latest Update: Jan 15, 2012 410Lbs.
Bicep Curl Latest Update: Jan 15, 2012 63Lbs.
Barbell Rows Latest Update: Jan 15, 2012 169Lbs.
Overhead Press Latest Update: Jan 15, 2012 134Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

The last 10 months

Posted in Working Out  :  Jan 08, 2012 11:21pm

Ten months ago my co-worker invited me to join her gym. At the time i was 160lbs, for the last 10 months i have been trying my best to get in the gym at least 3 days a week. Well now im at 174lb and i want to see where i can get to my march 2nd. Which will be one full year in the gym for me.

Visitor Comments

AimeeCesareo
AimeeCesareo Just coming to say hi!!Keep it up and stay motivated!! Mar 2, 2012 1:31pm
WBNATL
WBNATL Andrae...hope your back isn't jacked up too bad. I've been there several times man...I know that feeling well. Take it easy bro...heal up and then get back to beasting it in the gym Jan 26, 2012 6:50am
WBNATL
WBNATL No doubt! Thanks as well Andrae. We're all here to help each other reach goals and to motivate. Jan 18, 2012 8:08am
WBNATL
WBNATL Andrae, Thanks for the add my dude. Good symmetry bro. Great shoulder and core. 15 more pounds on your fame is going to be diesel....Say hungry and get it my dude Jan 16, 2012 6:12am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com